CALENDAR OF EVENTS

Jul
29

Private Healing Sessions with Maari. Choose from: Shamanic Reiki, Sound Therapy, or Crystal Therapy Lights.

  • Home Healing Sanctuary located just off Alki. (map)
  • Google Calendar ICS

Maari in her healing room just off Alki Beach.

Maari offers three private healing sessions.

There are three sessions offered every Monday and Tuesday, at 12pm, 2pm and 4pm.

90 minutes for $195.

Shamanic Reiki

Shamanic Reiki is nature rooted and earth honoring and channels universal life force energy to release blockages throughout your entire body, to clean/clear/energize your chakras and connect you to your circle of resources: land, trees, mountains, spirit animals, elements, and ancestors. Deeply relaxing and restorative, with essential oils, crystals, and sound instruments.

Our connection begins from the moment you book your session. I ask that you send to me your intention which can be general, ‘to feel lighter’ or specific, ‘to release the pain of a divorce’. In preparation for your session, I will set a container and move into meditate for you and your intention.

Once you arrive, you will relax on a very comfortable heated table. The session opens with a spoken invocation/prayer for you. Everything is channeled uniquely for you and what will support you in the best way imaginable. The last 10 minutes are time for us to share our insights and experiences together.

Reiki is both potent and gentle. You may notice shifts immediately and/or over time.

Crystal Therapy Lights

Crystal Therapy Light Session:

A blissful treatment to clear, balance and re-energize your chakras! Your treatment starts with reiki energy healing to bring your entire system into a state of deep relaxation and then continues with 30 minutes under the crystal therapy lights. Everything flows better when your chakras are balanced. You can bring any current challenge into this session and experience the deep and profound relaxation from these powerful Vogel crystals.

This is a very rejeuvanting experience after which it is highly recommended to rest and drink lots of water to aid in smooth integration.

There are three sessions offered every Monday and Tuesday, at 12pm, 2pm and 4pm. 90 minutes for $195.

Himalayan Sound Therapy Session

Himalayan Sound Therapy

One of the best modalities to bring the body back to its natural state of harmony is sound and vibration from Himalayan chakra singing bowls.  Placed on and around the body and struck or sung, the tones and frequencies emanated from these bowls creates a sympathetic resonance that affects the body on a cellular level.  These vibrations spread as concentric waves into larger circles through the entire body and entrain the brain to move into a deep Theta state.  The experience is one of absolute serenity as deep relaxation and soothing resonant sound opens the flow of energy and restores balance and well-being.

View Event →
Jul
30

Kundalini Yoga, Breath Work & Meditation and Gong bath.

Everyone can benefit from Kundalini Yoga, it is an ancient technology that works quickly to give you balance, the ability to remain calm and collected through life’s challenges, while feeling more vibrant and alive. You will gain new perspectives and capacities, as well as habits that support a healthy lifestyle. In a Kundalini Yoga class you can expect a melding of yogic tradition with modern science. Classes include a set of exercises, breathing techniques, meditation and chanting, and a generous savasana for full body integration.

In the summer we move our practice outdoors to a sweet spot at Solstice Park where we practice Kundalini Yoga and bask in the sunset.

No previous yoga experience is required for you to attain results with your very first class. Suitable for anybody and ANY BODY at any level.

Class is $35

Join us for live classes in our Sanctuary and Studio in West Seattle. ** During the summer months we move our class outdoors.

Meet your teacher

Shabadrang Bundana Khalsa

I hold a special place in my heart for the environment and animals.  I enjoy reading and discussions environment science news and policies. My favorite pass time is gathering around a fire, hanging out by the ocean and swimming is my with friends and family.

My yoga journey started in 2004. I took my first 200 hour Hatha/Vinyasa teacher training in 2007 at Frog Lotus Yoga in Massachusetts. I taught Yoga through college.

In 2009 I found Kundalini Yoga and spent the next 3 years studying with Hari Dev Khalsa. From 2018 on, I took a number of training courses: ‘3 min Start’ with Mahan Kiran. 200 hr Himalayan Kundalini Yoga, Jap Ji, Naad, Cosmic Vision, Bardo and Alchemical Healing with Yogi Amandeep. ‘Supper Health’ with Mukta Kaur. 

The aim in every class is to enliven your inner intelligence. This awakening leads to healing and experiencing intuitive ease, peaceful contentment, self worth, and excellence in life.

View Event →
Jul
31

Inner Alchemy, Treasures and Transformation Boutique OPEN

  • Inner Alchemy , Treasures and Transformation (map)
  • Google Calendar ICS

The rainbow of sound instruments.

Drop in 30 minute sessions offered on Saturdays and Sundays. Reiki, Craniosacral, Tarot and Astrology.

A rainbow of gorgeous stones and crystals.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Treasures that are made in Egypt.

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

View Event →
Aug
1

Inner Alchemy, Treasures and Transformation Boutique OPEN

  • Inner Alchemy , Treasures and Transformation (map)
  • Google Calendar ICS

The rainbow of sound instruments.

Drop in 30 minute sessions offered on Saturdays and Sundays. Reiki, Craniosacral, Tarot and Astrology.

A rainbow of gorgeous stones and crystals.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Treasures that are made in Egypt.

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

View Event →
Aug
2

Heavily Meditated

Welcome to Heavily Mediated!

Start your weekend with deep satisfying connection to your self, to your life, to nature and to community.

Our Summer Series takes us into a sweet spot within Schmitz Park Reserve.

Arrive by 8:45am to the Schmitz Park entrance located at SW Stevens and SW Admiral Ave where we will all walk into the park together.

Bring a camping chair, yoga mat, meditation cushion (what ever is the most comfortable way for you to sit amongst the trees) and a water bottle.

"There are studies that prove the existence of a ripple effect of peace in the surrounding environment when a group meditates together." Yoga International

Here are six excellent reasons to meditate with others:

1. EVERYTHING IS BETTER WHEN SHARED—INCLUDING MEDITATION.

2. MEDITATING WITH A GROUP HELPS TO DEVELOP A HABIT.

3. LEARN FROM ONE ANOTHER.

4. JOINING A GROUP IS ACTUALLY PHYSICALLY GOOD FOR US.

5. BE A PART OF THE BIGGER PICTURE.

6. THERE IS POWER IN NUMBERS.

View Event →
Aug
2

Inner Alchemy, Treasures and Transformation Boutique OPEN

  • Inner Alchemy , Treasures and Transformation (map)
  • Google Calendar ICS

The rainbow of sound instruments.

Drop in 30 minute sessions offered on Saturdays and Sundays. Reiki, Craniosacral, Tarot and Astrology.

A rainbow of gorgeous stones and crystals.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Treasures that are made in Egypt.

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

View Event →
Aug
3

Inner Alchemy, Treasures and Transformation Boutique OPEN

  • Inner Alchemy , Treasures and Transformation (map)
  • Google Calendar ICS

The rainbow of sound instruments.

Drop in 30 minute sessions offered on Saturdays and Sundays. Reiki, Craniosacral, Tarot and Astrology.

A rainbow of gorgeous stones and crystals.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Treasures that are made in Egypt.

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

View Event →
Aug
3

Nia Fitness

Stop Exercising… Start Moving!

Nia is movement as medicine. This completely unique program conditions the body through pleasurable movement.

Nia was the first form of fusion fitness, and encompasses movement forms from the martial arts, dance, and the healing arts.

Nia is like chocolate – you can’t describe it, you have to taste it. You have to experience it to believe it.

This class is suitable for all levels, and beginners are most welcome. Wear comfortable clothes that you can move and sweat in. The class is designed to be taken barefoot, so no special footwear is needed. 

Payment is accepted at the door by cash, check, or Venmo. Single drop-in class: $20, 10-class card (no expiration): $150. Online classes and class recordings are available for a monthly membership fee of $50. Contact Jeanna directly for more info: jeanna.weena@gmail.com

Nia teacher Jeanna Wheeler is bringing this unique movement form to Inner Alchemy starting October 6th. Jeanna is a first-degree black belt Nia teacher, and has over 20 years of experience in the fitness industry. Her classes are simple and clear enough for beginners to follow, but with enough variety and challenge to keep long-time students engaged. Come join us and experience the healing and joy of dancing Nia!

View Event →
Aug
4

Private Healing Sessions with Maari. Choose from: Shamanic Reiki, Sound Therapy, or Crystal Therapy Lights.

  • Home Healing Sanctuary located just off Alki. (map)
  • Google Calendar ICS

Maari in her healing room just off Alki Beach.

Maari offers three private healing sessions.

There are three sessions offered every Monday and Tuesday, at 12pm, 2pm and 4pm.

90 minutes for $195.

Shamanic Reiki

Shamanic Reiki is nature rooted and earth honoring and channels universal life force energy to release blockages throughout your entire body, to clean/clear/energize your chakras and connect you to your circle of resources: land, trees, mountains, spirit animals, elements, and ancestors. Deeply relaxing and restorative, with essential oils, crystals, and sound instruments.

Our connection begins from the moment you book your session. I ask that you send to me your intention which can be general, ‘to feel lighter’ or specific, ‘to release the pain of a divorce’. In preparation for your session, I will set a container and move into meditate for you and your intention.

Once you arrive, you will relax on a very comfortable heated table. The session opens with a spoken invocation/prayer for you. Everything is channeled uniquely for you and what will support you in the best way imaginable. The last 10 minutes are time for us to share our insights and experiences together.

Reiki is both potent and gentle. You may notice shifts immediately and/or over time.

Crystal Therapy Lights

Crystal Therapy Light Session:

A blissful treatment to clear, balance and re-energize your chakras! Your treatment starts with reiki energy healing to bring your entire system into a state of deep relaxation and then continues with 30 minutes under the crystal therapy lights. Everything flows better when your chakras are balanced. You can bring any current challenge into this session and experience the deep and profound relaxation from these powerful Vogel crystals.

This is a very rejeuvanting experience after which it is highly recommended to rest and drink lots of water to aid in smooth integration.

There are three sessions offered every Monday and Tuesday, at 12pm, 2pm and 4pm. 90 minutes for $195.

Himalayan Sound Therapy Session

Himalayan Sound Therapy

One of the best modalities to bring the body back to its natural state of harmony is sound and vibration from Himalayan chakra singing bowls.  Placed on and around the body and struck or sung, the tones and frequencies emanated from these bowls creates a sympathetic resonance that affects the body on a cellular level.  These vibrations spread as concentric waves into larger circles through the entire body and entrain the brain to move into a deep Theta state.  The experience is one of absolute serenity as deep relaxation and soothing resonant sound opens the flow of energy and restores balance and well-being.

View Event →
Aug
4

9D Breathwork

It’s finally here…..9D Breathwork!

9D Breathwork combines conscious breathing with sound, movement, and visualization to clear emotional blockages, restore energy, and deepen self-awareness.

9D uses nine dimensions of technology to slow down our brain waves, helping us to enter a subconscious state.

The practice enhances mental clarity, reduces stress, and promotes a deep sense of relaxation and inner peace. It has powerful, transformative effects on the body and mind.

On a physical level, it increases energy flow, supports detoxification, and balances the nervous system, leaving you feeling more grounded, centered, and aligned with your true self.

Meet Karen Billingsley, your guide.

After a fulfilling career as a Registered Nurse, I now focus on helping others on their healing journeys through 9D breathwork, yoga therapy, and craniosacral therapy. I guide individuals to reconnect with their body’s wisdom to activate their natural healing potential. My approach encourages self-awareness, balance, and resilience, helping you discover your own path to well-being.

View Event →
Aug
5

Private Healing Sessions with Maari. Choose from: Shamanic Reiki, Sound Therapy, or Crystal Therapy Lights.

  • Home Healing Sanctuary located just off Alki. (map)
  • Google Calendar ICS

Maari in her healing room just off Alki Beach.

Maari offers three private healing sessions.

There are three sessions offered every Monday and Tuesday, at 12pm, 2pm and 4pm.

90 minutes for $195.

Shamanic Reiki

Shamanic Reiki is nature rooted and earth honoring and channels universal life force energy to release blockages throughout your entire body, to clean/clear/energize your chakras and connect you to your circle of resources: land, trees, mountains, spirit animals, elements, and ancestors. Deeply relaxing and restorative, with essential oils, crystals, and sound instruments.

Our connection begins from the moment you book your session. I ask that you send to me your intention which can be general, ‘to feel lighter’ or specific, ‘to release the pain of a divorce’. In preparation for your session, I will set a container and move into meditate for you and your intention.

Once you arrive, you will relax on a very comfortable heated table. The session opens with a spoken invocation/prayer for you. Everything is channeled uniquely for you and what will support you in the best way imaginable. The last 10 minutes are time for us to share our insights and experiences together.

Reiki is both potent and gentle. You may notice shifts immediately and/or over time.

Crystal Therapy Lights

Crystal Therapy Light Session:

A blissful treatment to clear, balance and re-energize your chakras! Your treatment starts with reiki energy healing to bring your entire system into a state of deep relaxation and then continues with 30 minutes under the crystal therapy lights. Everything flows better when your chakras are balanced. You can bring any current challenge into this session and experience the deep and profound relaxation from these powerful Vogel crystals.

This is a very rejeuvanting experience after which it is highly recommended to rest and drink lots of water to aid in smooth integration.

There are three sessions offered every Monday and Tuesday, at 12pm, 2pm and 4pm. 90 minutes for $195.

Himalayan Sound Therapy Session

Himalayan Sound Therapy

One of the best modalities to bring the body back to its natural state of harmony is sound and vibration from Himalayan chakra singing bowls.  Placed on and around the body and struck or sung, the tones and frequencies emanated from these bowls creates a sympathetic resonance that affects the body on a cellular level.  These vibrations spread as concentric waves into larger circles through the entire body and entrain the brain to move into a deep Theta state.  The experience is one of absolute serenity as deep relaxation and soothing resonant sound opens the flow of energy and restores balance and well-being.

View Event →
Aug
6

Kundalini Yoga, Breath Work & Meditation and Gong bath.

Everyone can benefit from Kundalini Yoga, it is an ancient technology that works quickly to give you balance, the ability to remain calm and collected through life’s challenges, while feeling more vibrant and alive. You will gain new perspectives and capacities, as well as habits that support a healthy lifestyle. In a Kundalini Yoga class you can expect a melding of yogic tradition with modern science. Classes include a set of exercises, breathing techniques, meditation and chanting, and a generous savasana for full body integration.

In the summer we move our practice outdoors to a sweet spot at Solstice Park where we practice Kundalini Yoga and bask in the sunset.

No previous yoga experience is required for you to attain results with your very first class. Suitable for anybody and ANY BODY at any level.

Class is $35

Join us for live classes in our Sanctuary and Studio in West Seattle. ** During the summer months we move our class outdoors.

Meet your teacher

Shabadrang Bundana Khalsa

I hold a special place in my heart for the environment and animals.  I enjoy reading and discussions environment science news and policies. My favorite pass time is gathering around a fire, hanging out by the ocean and swimming is my with friends and family.

My yoga journey started in 2004. I took my first 200 hour Hatha/Vinyasa teacher training in 2007 at Frog Lotus Yoga in Massachusetts. I taught Yoga through college.

In 2009 I found Kundalini Yoga and spent the next 3 years studying with Hari Dev Khalsa. From 2018 on, I took a number of training courses: ‘3 min Start’ with Mahan Kiran. 200 hr Himalayan Kundalini Yoga, Jap Ji, Naad, Cosmic Vision, Bardo and Alchemical Healing with Yogi Amandeep. ‘Supper Health’ with Mukta Kaur. 

The aim in every class is to enliven your inner intelligence. This awakening leads to healing and experiencing intuitive ease, peaceful contentment, self worth, and excellence in life.

View Event →
Aug
7

Inner Alchemy, Treasures and Transformation Boutique OPEN

  • Inner Alchemy , Treasures and Transformation (map)
  • Google Calendar ICS

The rainbow of sound instruments.

Drop in 30 minute sessions offered on Saturdays and Sundays. Reiki, Craniosacral, Tarot and Astrology.

A rainbow of gorgeous stones and crystals.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Treasures that are made in Egypt.

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

View Event →
Aug
7

Did you know you CAN talk to your Animals?

Did you know you CAN talk to your Animals?

Come join us at Inner Alchemy Sanctuary and Studio in Seattle, WA, USA for an enlightening event where you'll learn how to communicate with your furry friends on a whole new level! Discover the secrets to understanding your pet's needs and desires through the power of animal communication.

Come explore how animals are excellent teachers of telepathy and intuition. Spoken language is responsible for just 20% of communication.

The rest is by body language, empathy, telepathy and intuition.

In this special class you will

• recognize and gain clarity on how you are already engaging with your intuition and telepathy.

• be familiar with steps to communicate with animals.

•have experiences communicating with animals via pictures.

• a greater connection with yourself , nature and animals with a new perspective of communication.

You will discover the language of the heart and communicate without words while returning to your innate body knowing of the universal language that connects us all. By awakening a heart centered connection opens your intuitive channels to converse with the animals and strengthens your ability to communicate with all of life.

About your guide, Neave Karger

Neave takes pride in guiding people to trust their intuition. She is an animal communicator, energy healer, Reiki practitioner, ceremonialist & the founder of HeartSong Communication. The animals and nature have taught Neave the power of unconditional love & compassionate witness space.



View Event →
Aug
8

Inner Alchemy, Treasures and Transformation Boutique OPEN

  • Inner Alchemy , Treasures and Transformation (map)
  • Google Calendar ICS

The rainbow of sound instruments.

Drop in 30 minute sessions offered on Saturdays and Sundays. Reiki, Craniosacral, Tarot and Astrology.

A rainbow of gorgeous stones and crystals.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Treasures that are made in Egypt.

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

View Event →
Aug
9

Heavily Meditated

Welcome to Heavily Mediated!

Start your weekend with deep satisfying connection to your self, to your life, to nature and to community.

Our Summer Series takes us into a sweet spot within Schmitz Park Reserve.

Arrive by 8:45am to the Schmitz Park entrance located at SW Stevens and SW Admiral Ave where we will all walk into the park together.

Bring a camping chair, yoga mat, meditation cushion (what ever is the most comfortable way for you to sit amongst the trees) and a water bottle.

"There are studies that prove the existence of a ripple effect of peace in the surrounding environment when a group meditates together." Yoga International

Here are six excellent reasons to meditate with others:

1. EVERYTHING IS BETTER WHEN SHARED—INCLUDING MEDITATION.

2. MEDITATING WITH A GROUP HELPS TO DEVELOP A HABIT.

3. LEARN FROM ONE ANOTHER.

4. JOINING A GROUP IS ACTUALLY PHYSICALLY GOOD FOR US.

5. BE A PART OF THE BIGGER PICTURE.

6. THERE IS POWER IN NUMBERS.

View Event →
Aug
9

Inner Alchemy, Treasures and Transformation Boutique OPEN

  • Inner Alchemy , Treasures and Transformation (map)
  • Google Calendar ICS

The rainbow of sound instruments.

Drop in 30 minute sessions offered on Saturdays and Sundays. Reiki, Craniosacral, Tarot and Astrology.

A rainbow of gorgeous stones and crystals.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Treasures that are made in Egypt.

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

View Event →
Aug
10

Inner Alchemy, Treasures and Transformation Boutique OPEN

  • Inner Alchemy , Treasures and Transformation (map)
  • Google Calendar ICS

The rainbow of sound instruments.

Drop in 30 minute sessions offered on Saturdays and Sundays. Reiki, Craniosacral, Tarot and Astrology.

A rainbow of gorgeous stones and crystals.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Treasures that are made in Egypt.

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

View Event →
Aug
10

Nia Fitness

Stop Exercising… Start Moving!

Nia is movement as medicine. This completely unique program conditions the body through pleasurable movement.

Nia was the first form of fusion fitness, and encompasses movement forms from the martial arts, dance, and the healing arts.

Nia is like chocolate – you can’t describe it, you have to taste it. You have to experience it to believe it.

This class is suitable for all levels, and beginners are most welcome. Wear comfortable clothes that you can move and sweat in. The class is designed to be taken barefoot, so no special footwear is needed. 

Payment is accepted at the door by cash, check, or Venmo. Single drop-in class: $20, 10-class card (no expiration): $150. Online classes and class recordings are available for a monthly membership fee of $50. Contact Jeanna directly for more info: jeanna.weena@gmail.com

Nia teacher Jeanna Wheeler is bringing this unique movement form to Inner Alchemy starting October 6th. Jeanna is a first-degree black belt Nia teacher, and has over 20 years of experience in the fitness industry. Her classes are simple and clear enough for beginners to follow, but with enough variety and challenge to keep long-time students engaged. Come join us and experience the healing and joy of dancing Nia!

View Event →
Aug
10

Dancing with Grief

Grief asks to move with us and through us, to stay in our fIeld of attention and care so it can be felt, processed, and we can be supported by its presence. Through all levels movement such as dance and yoga, meditation, journaling, building a group alter, sound healing, and a sharing circle to express who and what we are grieving, we dance with our grief.

We offer ourselves space to be with the powerful, painful, illuminating, exeperiences of grief. We offer compassion to our grief and the grief of others as we create a community of support and healing. We learn from our grief, expressing it, listening to it, learning its wisdom.

Liziah began the work of grief tending after her Mother, who was her closest companion and magical grandmother and caregiver to her young children died from a hit and run car accident on her daily walk. Liziah experienced her world instantly changed, and filled with the ripping heart ache and break of traumatic loss. She was moved into a grief journey that took her wide and deep. She journeyed to the most painful places and also touched the powerful and love filled places grief can take us. She recieved grief support and started to listen and study with grief teachers. 6 months into her journey grief showed her that it was time for her to hold space for others. With her workl as a mental health therapist and yoga, dance teacher she began to move and breathe and listen to the broken, open hearts of other greiving people. Liziah has learned that grief is wise, and when tended to offers gifts of life, depth and healing that lead us to live with authenticity, purpose, fullness, compassion and of the messy wholeness of our humanity. 

Please wear comfortable clothing for movement, bring a journal, an item for the group alter, water bottle, and any other comfort items to stay with you through the experience.

Liziah Richards, is an intuitive mental health therapist, movement facilitator and grief guide. Her passion and purpose are to accompany people on their journey of grief and healing, offering deep care and skilled therapeutic support. Liziah is grateful to facilitate community grief offerings that heal and inspire folks to care for themselves and others in their changed lives, and to align with their purpose and unique authentic expression of self.  

View Event →
Aug
11

Private Healing Sessions with Maari. Choose from: Shamanic Reiki, Sound Therapy, or Crystal Therapy Lights.

  • Home Healing Sanctuary located just off Alki. (map)
  • Google Calendar ICS

Maari in her healing room just off Alki Beach.

Maari offers three private healing sessions.

There are three sessions offered every Monday and Tuesday, at 12pm, 2pm and 4pm.

90 minutes for $195.

Shamanic Reiki

Shamanic Reiki is nature rooted and earth honoring and channels universal life force energy to release blockages throughout your entire body, to clean/clear/energize your chakras and connect you to your circle of resources: land, trees, mountains, spirit animals, elements, and ancestors. Deeply relaxing and restorative, with essential oils, crystals, and sound instruments.

Our connection begins from the moment you book your session. I ask that you send to me your intention which can be general, ‘to feel lighter’ or specific, ‘to release the pain of a divorce’. In preparation for your session, I will set a container and move into meditate for you and your intention.

Once you arrive, you will relax on a very comfortable heated table. The session opens with a spoken invocation/prayer for you. Everything is channeled uniquely for you and what will support you in the best way imaginable. The last 10 minutes are time for us to share our insights and experiences together.

Reiki is both potent and gentle. You may notice shifts immediately and/or over time.

Crystal Therapy Lights

Crystal Therapy Light Session:

A blissful treatment to clear, balance and re-energize your chakras! Your treatment starts with reiki energy healing to bring your entire system into a state of deep relaxation and then continues with 30 minutes under the crystal therapy lights. Everything flows better when your chakras are balanced. You can bring any current challenge into this session and experience the deep and profound relaxation from these powerful Vogel crystals.

This is a very rejeuvanting experience after which it is highly recommended to rest and drink lots of water to aid in smooth integration.

There are three sessions offered every Monday and Tuesday, at 12pm, 2pm and 4pm. 90 minutes for $195.

Himalayan Sound Therapy Session

Himalayan Sound Therapy

One of the best modalities to bring the body back to its natural state of harmony is sound and vibration from Himalayan chakra singing bowls.  Placed on and around the body and struck or sung, the tones and frequencies emanated from these bowls creates a sympathetic resonance that affects the body on a cellular level.  These vibrations spread as concentric waves into larger circles through the entire body and entrain the brain to move into a deep Theta state.  The experience is one of absolute serenity as deep relaxation and soothing resonant sound opens the flow of energy and restores balance and well-being.

View Event →
Aug
11

9D Breathwork

It’s finally here…..9D Breathwork!

9D Breathwork combines conscious breathing with sound, movement, and visualization to clear emotional blockages, restore energy, and deepen self-awareness.

9D uses nine dimensions of technology to slow down our brain waves, helping us to enter a subconscious state.

The practice enhances mental clarity, reduces stress, and promotes a deep sense of relaxation and inner peace. It has powerful, transformative effects on the body and mind.

On a physical level, it increases energy flow, supports detoxification, and balances the nervous system, leaving you feeling more grounded, centered, and aligned with your true self.

Meet Karen Billingsley, your guide.

After a fulfilling career as a Registered Nurse, I now focus on helping others on their healing journeys through 9D breathwork, yoga therapy, and craniosacral therapy. I guide individuals to reconnect with their body’s wisdom to activate their natural healing potential. My approach encourages self-awareness, balance, and resilience, helping you discover your own path to well-being.

View Event →
Aug
12

Private Healing Sessions with Maari. Choose from: Shamanic Reiki, Sound Therapy, or Crystal Therapy Lights.

  • Home Healing Sanctuary located just off Alki. (map)
  • Google Calendar ICS

Maari in her healing room just off Alki Beach.

Maari offers three private healing sessions.

There are three sessions offered every Monday and Tuesday, at 12pm, 2pm and 4pm.

90 minutes for $195.

Shamanic Reiki

Shamanic Reiki is nature rooted and earth honoring and channels universal life force energy to release blockages throughout your entire body, to clean/clear/energize your chakras and connect you to your circle of resources: land, trees, mountains, spirit animals, elements, and ancestors. Deeply relaxing and restorative, with essential oils, crystals, and sound instruments.

Our connection begins from the moment you book your session. I ask that you send to me your intention which can be general, ‘to feel lighter’ or specific, ‘to release the pain of a divorce’. In preparation for your session, I will set a container and move into meditate for you and your intention.

Once you arrive, you will relax on a very comfortable heated table. The session opens with a spoken invocation/prayer for you. Everything is channeled uniquely for you and what will support you in the best way imaginable. The last 10 minutes are time for us to share our insights and experiences together.

Reiki is both potent and gentle. You may notice shifts immediately and/or over time.

Crystal Therapy Lights

Crystal Therapy Light Session:

A blissful treatment to clear, balance and re-energize your chakras! Your treatment starts with reiki energy healing to bring your entire system into a state of deep relaxation and then continues with 30 minutes under the crystal therapy lights. Everything flows better when your chakras are balanced. You can bring any current challenge into this session and experience the deep and profound relaxation from these powerful Vogel crystals.

This is a very rejeuvanting experience after which it is highly recommended to rest and drink lots of water to aid in smooth integration.

There are three sessions offered every Monday and Tuesday, at 12pm, 2pm and 4pm. 90 minutes for $195.

Himalayan Sound Therapy Session

Himalayan Sound Therapy

One of the best modalities to bring the body back to its natural state of harmony is sound and vibration from Himalayan chakra singing bowls.  Placed on and around the body and struck or sung, the tones and frequencies emanated from these bowls creates a sympathetic resonance that affects the body on a cellular level.  These vibrations spread as concentric waves into larger circles through the entire body and entrain the brain to move into a deep Theta state.  The experience is one of absolute serenity as deep relaxation and soothing resonant sound opens the flow of energy and restores balance and well-being.

View Event →
Aug
13

Kundalini Yoga, Breath Work & Meditation and Gong bath.

Everyone can benefit from Kundalini Yoga, it is an ancient technology that works quickly to give you balance, the ability to remain calm and collected through life’s challenges, while feeling more vibrant and alive. You will gain new perspectives and capacities, as well as habits that support a healthy lifestyle. In a Kundalini Yoga class you can expect a melding of yogic tradition with modern science. Classes include a set of exercises, breathing techniques, meditation and chanting, and a generous savasana for full body integration.

In the summer we move our practice outdoors to a sweet spot at Solstice Park where we practice Kundalini Yoga and bask in the sunset.

No previous yoga experience is required for you to attain results with your very first class. Suitable for anybody and ANY BODY at any level.

Class is $35

Join us for live classes in our Sanctuary and Studio in West Seattle. ** During the summer months we move our class outdoors.

Meet your teacher

Shabadrang Bundana Khalsa

I hold a special place in my heart for the environment and animals.  I enjoy reading and discussions environment science news and policies. My favorite pass time is gathering around a fire, hanging out by the ocean and swimming is my with friends and family.

My yoga journey started in 2004. I took my first 200 hour Hatha/Vinyasa teacher training in 2007 at Frog Lotus Yoga in Massachusetts. I taught Yoga through college.

In 2009 I found Kundalini Yoga and spent the next 3 years studying with Hari Dev Khalsa. From 2018 on, I took a number of training courses: ‘3 min Start’ with Mahan Kiran. 200 hr Himalayan Kundalini Yoga, Jap Ji, Naad, Cosmic Vision, Bardo and Alchemical Healing with Yogi Amandeep. ‘Supper Health’ with Mukta Kaur. 

The aim in every class is to enliven your inner intelligence. This awakening leads to healing and experiencing intuitive ease, peaceful contentment, self worth, and excellence in life.

View Event →
Aug
14

Inner Alchemy, Treasures and Transformation Boutique OPEN

  • Inner Alchemy , Treasures and Transformation (map)
  • Google Calendar ICS

The rainbow of sound instruments.

Drop in 30 minute sessions offered on Saturdays and Sundays. Reiki, Craniosacral, Tarot and Astrology.

A rainbow of gorgeous stones and crystals.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Treasures that are made in Egypt.

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

View Event →
Aug
14

How to BE a better pet parent.

Did you know you CAN talk to your Animals?

Come join us at Inner Alchemy Sanctuary and Studio in Seattle, WA, USA for an enlightening event where you'll learn how to communicate with your furry friends on a whole new level! Discover the secrets to understanding your pet's needs and desires through the power of animal communication.

Have you ever caught your pet giving you that look—the one that says, “I’m trying to tell you something… are you getting this?”

The truth is—your animals are always communicating. They’re picking up on your thoughts, emotions, and energy far more than you may realize.

The question is: are you sending clear messages in return? And are you listening?

Join Rev. Karen Cleveland, professional animal communicator and spiritual teacher, for an uplifting and practical class on how to deepen your bond with your pets—and with all animals—through intentional, soul-centered communication.

In this engaging session, you’ll explore:

• What your animals are already picking up from you—and how to become more aware of the signals you’re sending

• How to communicate clearly so your animals understand your needs, expectations, and love

• How to receive and interpret messages from your animal companions—whether they’re beside you, across the room, or have crossed the rainbow bridge.

We’ll cover the basics of how animal communication works, practice simple yet powerful techniques, and learn how to stay open and attuned—so you’re always ready to hear, not just when you sit down and try.

You’ll also discover how this ability extends beyond your pets to wildlife, farm animals, and those in Spirit—and we’ll explore gentle ways to connect with beloved animals who have passed on.Whether you share your life with dogs, cats, bunnies, birds—or simply hold a deep love for animals—this class will leave you more connected, more confident, and more in tune with the beautiful beings who walk this earth beside us.

Karen Cleveland



View Event →
Aug
15

Inner Alchemy, Treasures and Transformation Boutique OPEN

  • Inner Alchemy , Treasures and Transformation (map)
  • Google Calendar ICS

The rainbow of sound instruments.

Drop in 30 minute sessions offered on Saturdays and Sundays. Reiki, Craniosacral, Tarot and Astrology.

A rainbow of gorgeous stones and crystals.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Treasures that are made in Egypt.

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

View Event →
Aug
16

Heavily Meditated

Welcome to Heavily Mediated!

Start your weekend with deep satisfying connection to your self, to your life, to nature and to community.

Our Summer Series takes us into a sweet spot within Schmitz Park Reserve.

Arrive by 8:45am to the Schmitz Park entrance located at SW Stevens and SW Admiral Ave where we will all walk into the park together.

Bring a camping chair, yoga mat, meditation cushion (what ever is the most comfortable way for you to sit amongst the trees) and a water bottle.

"There are studies that prove the existence of a ripple effect of peace in the surrounding environment when a group meditates together." Yoga International

Here are six excellent reasons to meditate with others:

1. EVERYTHING IS BETTER WHEN SHARED—INCLUDING MEDITATION.

2. MEDITATING WITH A GROUP HELPS TO DEVELOP A HABIT.

3. LEARN FROM ONE ANOTHER.

4. JOINING A GROUP IS ACTUALLY PHYSICALLY GOOD FOR US.

5. BE A PART OF THE BIGGER PICTURE.

6. THERE IS POWER IN NUMBERS.

View Event →
Aug
16

Inner Alchemy, Treasures and Transformation Boutique OPEN

  • Inner Alchemy , Treasures and Transformation (map)
  • Google Calendar ICS

The rainbow of sound instruments.

Drop in 30 minute sessions offered on Saturdays and Sundays. Reiki, Craniosacral, Tarot and Astrology.

A rainbow of gorgeous stones and crystals.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Treasures that are made in Egypt.

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

View Event →
Aug
17

Inner Alchemy, Treasures and Transformation Boutique OPEN

  • Inner Alchemy , Treasures and Transformation (map)
  • Google Calendar ICS

The rainbow of sound instruments.

Drop in 30 minute sessions offered on Saturdays and Sundays. Reiki, Craniosacral, Tarot and Astrology.

A rainbow of gorgeous stones and crystals.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Treasures that are made in Egypt.

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

View Event →
Aug
17

Nia Fitness

Stop Exercising… Start Moving!

Nia is movement as medicine. This completely unique program conditions the body through pleasurable movement.

Nia was the first form of fusion fitness, and encompasses movement forms from the martial arts, dance, and the healing arts.

Nia is like chocolate – you can’t describe it, you have to taste it. You have to experience it to believe it.

This class is suitable for all levels, and beginners are most welcome. Wear comfortable clothes that you can move and sweat in. The class is designed to be taken barefoot, so no special footwear is needed. 

Payment is accepted at the door by cash, check, or Venmo. Single drop-in class: $20, 10-class card (no expiration): $150. Online classes and class recordings are available for a monthly membership fee of $50. Contact Jeanna directly for more info: jeanna.weena@gmail.com

Nia teacher Jeanna Wheeler is bringing this unique movement form to Inner Alchemy starting October 6th. Jeanna is a first-degree black belt Nia teacher, and has over 20 years of experience in the fitness industry. Her classes are simple and clear enough for beginners to follow, but with enough variety and challenge to keep long-time students engaged. Come join us and experience the healing and joy of dancing Nia!

View Event →
Aug
18

Private Healing Sessions with Maari. Choose from: Shamanic Reiki, Sound Therapy, or Crystal Therapy Lights.

  • Home Healing Sanctuary located just off Alki. (map)
  • Google Calendar ICS

Maari in her healing room just off Alki Beach.

Maari offers three private healing sessions.

There are three sessions offered every Monday and Tuesday, at 12pm, 2pm and 4pm.

90 minutes for $195.

Shamanic Reiki

Shamanic Reiki is nature rooted and earth honoring and channels universal life force energy to release blockages throughout your entire body, to clean/clear/energize your chakras and connect you to your circle of resources: land, trees, mountains, spirit animals, elements, and ancestors. Deeply relaxing and restorative, with essential oils, crystals, and sound instruments.

Our connection begins from the moment you book your session. I ask that you send to me your intention which can be general, ‘to feel lighter’ or specific, ‘to release the pain of a divorce’. In preparation for your session, I will set a container and move into meditate for you and your intention.

Once you arrive, you will relax on a very comfortable heated table. The session opens with a spoken invocation/prayer for you. Everything is channeled uniquely for you and what will support you in the best way imaginable. The last 10 minutes are time for us to share our insights and experiences together.

Reiki is both potent and gentle. You may notice shifts immediately and/or over time.

Crystal Therapy Lights

Crystal Therapy Light Session:

A blissful treatment to clear, balance and re-energize your chakras! Your treatment starts with reiki energy healing to bring your entire system into a state of deep relaxation and then continues with 30 minutes under the crystal therapy lights. Everything flows better when your chakras are balanced. You can bring any current challenge into this session and experience the deep and profound relaxation from these powerful Vogel crystals.

This is a very rejeuvanting experience after which it is highly recommended to rest and drink lots of water to aid in smooth integration.

There are three sessions offered every Monday and Tuesday, at 12pm, 2pm and 4pm. 90 minutes for $195.

Himalayan Sound Therapy Session

Himalayan Sound Therapy

One of the best modalities to bring the body back to its natural state of harmony is sound and vibration from Himalayan chakra singing bowls.  Placed on and around the body and struck or sung, the tones and frequencies emanated from these bowls creates a sympathetic resonance that affects the body on a cellular level.  These vibrations spread as concentric waves into larger circles through the entire body and entrain the brain to move into a deep Theta state.  The experience is one of absolute serenity as deep relaxation and soothing resonant sound opens the flow of energy and restores balance and well-being.

View Event →
Aug
18

9D Breathwork

It’s finally here…..9D Breathwork!

9D Breathwork combines conscious breathing with sound, movement, and visualization to clear emotional blockages, restore energy, and deepen self-awareness.

9D uses nine dimensions of technology to slow down our brain waves, helping us to enter a subconscious state.

The practice enhances mental clarity, reduces stress, and promotes a deep sense of relaxation and inner peace. It has powerful, transformative effects on the body and mind.

On a physical level, it increases energy flow, supports detoxification, and balances the nervous system, leaving you feeling more grounded, centered, and aligned with your true self.

Meet Karen Billingsley, your guide.

After a fulfilling career as a Registered Nurse, I now focus on helping others on their healing journeys through 9D breathwork, yoga therapy, and craniosacral therapy. I guide individuals to reconnect with their body’s wisdom to activate their natural healing potential. My approach encourages self-awareness, balance, and resilience, helping you discover your own path to well-being.

View Event →
Aug
19

Private Healing Sessions with Maari. Choose from: Shamanic Reiki, Sound Therapy, or Crystal Therapy Lights.

  • Home Healing Sanctuary located just off Alki. (map)
  • Google Calendar ICS

Maari in her healing room just off Alki Beach.

Maari offers three private healing sessions.

There are three sessions offered every Monday and Tuesday, at 12pm, 2pm and 4pm.

90 minutes for $195.

Shamanic Reiki

Shamanic Reiki is nature rooted and earth honoring and channels universal life force energy to release blockages throughout your entire body, to clean/clear/energize your chakras and connect you to your circle of resources: land, trees, mountains, spirit animals, elements, and ancestors. Deeply relaxing and restorative, with essential oils, crystals, and sound instruments.

Our connection begins from the moment you book your session. I ask that you send to me your intention which can be general, ‘to feel lighter’ or specific, ‘to release the pain of a divorce’. In preparation for your session, I will set a container and move into meditate for you and your intention.

Once you arrive, you will relax on a very comfortable heated table. The session opens with a spoken invocation/prayer for you. Everything is channeled uniquely for you and what will support you in the best way imaginable. The last 10 minutes are time for us to share our insights and experiences together.

Reiki is both potent and gentle. You may notice shifts immediately and/or over time.

Crystal Therapy Lights

Crystal Therapy Light Session:

A blissful treatment to clear, balance and re-energize your chakras! Your treatment starts with reiki energy healing to bring your entire system into a state of deep relaxation and then continues with 30 minutes under the crystal therapy lights. Everything flows better when your chakras are balanced. You can bring any current challenge into this session and experience the deep and profound relaxation from these powerful Vogel crystals.

This is a very rejeuvanting experience after which it is highly recommended to rest and drink lots of water to aid in smooth integration.

There are three sessions offered every Monday and Tuesday, at 12pm, 2pm and 4pm. 90 minutes for $195.

Himalayan Sound Therapy Session

Himalayan Sound Therapy

One of the best modalities to bring the body back to its natural state of harmony is sound and vibration from Himalayan chakra singing bowls.  Placed on and around the body and struck or sung, the tones and frequencies emanated from these bowls creates a sympathetic resonance that affects the body on a cellular level.  These vibrations spread as concentric waves into larger circles through the entire body and entrain the brain to move into a deep Theta state.  The experience is one of absolute serenity as deep relaxation and soothing resonant sound opens the flow of energy and restores balance and well-being.

View Event →
Aug
20

Kundalini Yoga, Breath Work & Meditation and Gong bath.

Everyone can benefit from Kundalini Yoga, it is an ancient technology that works quickly to give you balance, the ability to remain calm and collected through life’s challenges, while feeling more vibrant and alive. You will gain new perspectives and capacities, as well as habits that support a healthy lifestyle. In a Kundalini Yoga class you can expect a melding of yogic tradition with modern science. Classes include a set of exercises, breathing techniques, meditation and chanting, and a generous savasana for full body integration.

In the summer we move our practice outdoors to a sweet spot at Solstice Park where we practice Kundalini Yoga and bask in the sunset.

No previous yoga experience is required for you to attain results with your very first class. Suitable for anybody and ANY BODY at any level.

Class is $35

Join us for live classes in our Sanctuary and Studio in West Seattle. ** During the summer months we move our class outdoors.

Meet your teacher

Shabadrang Bundana Khalsa

I hold a special place in my heart for the environment and animals.  I enjoy reading and discussions environment science news and policies. My favorite pass time is gathering around a fire, hanging out by the ocean and swimming is my with friends and family.

My yoga journey started in 2004. I took my first 200 hour Hatha/Vinyasa teacher training in 2007 at Frog Lotus Yoga in Massachusetts. I taught Yoga through college.

In 2009 I found Kundalini Yoga and spent the next 3 years studying with Hari Dev Khalsa. From 2018 on, I took a number of training courses: ‘3 min Start’ with Mahan Kiran. 200 hr Himalayan Kundalini Yoga, Jap Ji, Naad, Cosmic Vision, Bardo and Alchemical Healing with Yogi Amandeep. ‘Supper Health’ with Mukta Kaur. 

The aim in every class is to enliven your inner intelligence. This awakening leads to healing and experiencing intuitive ease, peaceful contentment, self worth, and excellence in life.

View Event →
Aug
21

Inner Alchemy, Treasures and Transformation Boutique OPEN

  • Inner Alchemy , Treasures and Transformation (map)
  • Google Calendar ICS

The rainbow of sound instruments.

Drop in 30 minute sessions offered on Saturdays and Sundays. Reiki, Craniosacral, Tarot and Astrology.

A rainbow of gorgeous stones and crystals.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Treasures that are made in Egypt.

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

View Event →
Aug
21

Reiki infused Gong Bath

Gongs galore!

Join Maari Falsetto and Wayne Marto for a relaxing and rejuvenating experience at our Reiki infused Gong Bath event! Let the soothing sounds of the gong wash over you as you immerse yourself in the healing energy of Reiki.

Picture yourself in a calm, peaceful space, lying back as the soothing sound of the gong fills the air. Each resonant note gently washes over you, releasing tension and inviting a deep sense of relaxation. The combined energy of the gong and Reiki work together, flowing through your body, calming your mind, and restoring balance. As the vibrations move through you, stress melts away, leaving you feeling lighter, centered, and fully renewed. The Reiki Gong Bath is a beautiful, transformative experience that leaves you feeling at peace, grounded, and recharged.

Your Guides:

Maari Falsetto

Maari Falsetto is the founder of Inner Alchemy, Treasures and Transformation, a visionary guide who blends ancient wisdom with modern healing practices. As a Shamanic Reiki Master, Sound Healer, Meditation Guide, Sacred Ceremonialist, and Sacred Travel Guide, Maari’s work is rooted in creating safe, transformative spaces for individuals to reconnect with their inner wisdom and healing potential.

Wayne Marto

A lifelong lover of music, Wayne comes from an extended family of musicians and has immersed himself in the study of the gong for over a decade. Since 2015, he has facilitated over 1000 Gong Meditations, developing an authentic style of playing, infused with passion and intention, that promotes emotional release, and personal transformation.

View Event →
Aug
22

Inner Alchemy, Treasures and Transformation Boutique OPEN

  • Inner Alchemy , Treasures and Transformation (map)
  • Google Calendar ICS

The rainbow of sound instruments.

Drop in 30 minute sessions offered on Saturdays and Sundays. Reiki, Craniosacral, Tarot and Astrology.

A rainbow of gorgeous stones and crystals.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Treasures that are made in Egypt.

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

View Event →
Aug
23

Heavily Meditated

Welcome to Heavily Mediated!

Start your weekend with deep satisfying connection to your self, to your life, to nature and to community.

Our Summer Series takes us into a sweet spot within Schmitz Park Reserve.

Arrive by 8:45am to the Schmitz Park entrance located at SW Stevens and SW Admiral Ave where we will all walk into the park together.

Bring a camping chair, yoga mat, meditation cushion (what ever is the most comfortable way for you to sit amongst the trees) and a water bottle.

"There are studies that prove the existence of a ripple effect of peace in the surrounding environment when a group meditates together." Yoga International

Here are six excellent reasons to meditate with others:

1. EVERYTHING IS BETTER WHEN SHARED—INCLUDING MEDITATION.

2. MEDITATING WITH A GROUP HELPS TO DEVELOP A HABIT.

3. LEARN FROM ONE ANOTHER.

4. JOINING A GROUP IS ACTUALLY PHYSICALLY GOOD FOR US.

5. BE A PART OF THE BIGGER PICTURE.

6. THERE IS POWER IN NUMBERS.

View Event →
Aug
23

Inner Alchemy, Treasures and Transformation Boutique OPEN

  • Inner Alchemy , Treasures and Transformation (map)
  • Google Calendar ICS

The rainbow of sound instruments.

Drop in 30 minute sessions offered on Saturdays and Sundays. Reiki, Craniosacral, Tarot and Astrology.

A rainbow of gorgeous stones and crystals.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Treasures that are made in Egypt.

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

View Event →
Aug
23

All Gender Naked Yoga and Pilates

A description of Naked Yoga.

Established in 2016, Naked in Motion hosts Naked! Yoga classes in Seattle, New York City, Boston, and Portland. Our classes stand out due to our strong social mission. We prioritize consent culture and intersectional feminist values in order to create the safest and most inclusive environment we can for everyone. Our approach aims to lower barriers to participation for marginalized groups, offering accommodations for people to manage menstruation, trauma, and/or gender dysphoria. We champion body-acceptance and fat-positivity, encouraging people with all body types to join us. To gain a deeper understanding of our mission, please feel free to explore our website, nakedinmotion.com.

Willow

Willow is the owner and founder of Naked in Motion. She is fiercely passionate about intersectional feminism, body/sex-positivity, and trying to make Naked! yoga & Pilates more inclusive. She is a yoga teacher and fully-certified Pilates apparatus instructor with over 1,000 hours of teacher training and over 10 years of teaching experience. Her movement training includes 20+ years of classical ballet and jazz and is influenced by a decade of theatre performance.

View Event →
Aug
24

Inner Alchemy, Treasures and Transformation Boutique OPEN

  • Inner Alchemy , Treasures and Transformation (map)
  • Google Calendar ICS

The rainbow of sound instruments.

Drop in 30 minute sessions offered on Saturdays and Sundays. Reiki, Craniosacral, Tarot and Astrology.

A rainbow of gorgeous stones and crystals.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Treasures that are made in Egypt.

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

View Event →
Aug
24

Nia Fitness

Stop Exercising… Start Moving!

Nia is movement as medicine. This completely unique program conditions the body through pleasurable movement.

Nia was the first form of fusion fitness, and encompasses movement forms from the martial arts, dance, and the healing arts.

Nia is like chocolate – you can’t describe it, you have to taste it. You have to experience it to believe it.

This class is suitable for all levels, and beginners are most welcome. Wear comfortable clothes that you can move and sweat in. The class is designed to be taken barefoot, so no special footwear is needed. 

Payment is accepted at the door by cash, check, or Venmo. Single drop-in class: $20, 10-class card (no expiration): $150. Online classes and class recordings are available for a monthly membership fee of $50. Contact Jeanna directly for more info: jeanna.weena@gmail.com

Nia teacher Jeanna Wheeler is bringing this unique movement form to Inner Alchemy starting October 6th. Jeanna is a first-degree black belt Nia teacher, and has over 20 years of experience in the fitness industry. Her classes are simple and clear enough for beginners to follow, but with enough variety and challenge to keep long-time students engaged. Come join us and experience the healing and joy of dancing Nia!

View Event →
Aug
25

Private Healing Sessions with Maari. Choose from: Shamanic Reiki, Sound Therapy, or Crystal Therapy Lights.

  • Home Healing Sanctuary located just off Alki. (map)
  • Google Calendar ICS

Maari in her healing room just off Alki Beach.

Maari offers three private healing sessions.

There are three sessions offered every Monday and Tuesday, at 12pm, 2pm and 4pm.

90 minutes for $195.

Shamanic Reiki

Shamanic Reiki is nature rooted and earth honoring and channels universal life force energy to release blockages throughout your entire body, to clean/clear/energize your chakras and connect you to your circle of resources: land, trees, mountains, spirit animals, elements, and ancestors. Deeply relaxing and restorative, with essential oils, crystals, and sound instruments.

Our connection begins from the moment you book your session. I ask that you send to me your intention which can be general, ‘to feel lighter’ or specific, ‘to release the pain of a divorce’. In preparation for your session, I will set a container and move into meditate for you and your intention.

Once you arrive, you will relax on a very comfortable heated table. The session opens with a spoken invocation/prayer for you. Everything is channeled uniquely for you and what will support you in the best way imaginable. The last 10 minutes are time for us to share our insights and experiences together.

Reiki is both potent and gentle. You may notice shifts immediately and/or over time.

Crystal Therapy Lights

Crystal Therapy Light Session:

A blissful treatment to clear, balance and re-energize your chakras! Your treatment starts with reiki energy healing to bring your entire system into a state of deep relaxation and then continues with 30 minutes under the crystal therapy lights. Everything flows better when your chakras are balanced. You can bring any current challenge into this session and experience the deep and profound relaxation from these powerful Vogel crystals.

This is a very rejeuvanting experience after which it is highly recommended to rest and drink lots of water to aid in smooth integration.

There are three sessions offered every Monday and Tuesday, at 12pm, 2pm and 4pm. 90 minutes for $195.

Himalayan Sound Therapy Session

Himalayan Sound Therapy

One of the best modalities to bring the body back to its natural state of harmony is sound and vibration from Himalayan chakra singing bowls.  Placed on and around the body and struck or sung, the tones and frequencies emanated from these bowls creates a sympathetic resonance that affects the body on a cellular level.  These vibrations spread as concentric waves into larger circles through the entire body and entrain the brain to move into a deep Theta state.  The experience is one of absolute serenity as deep relaxation and soothing resonant sound opens the flow of energy and restores balance and well-being.

View Event →
Aug
25

9D Breathwork

It’s finally here…..9D Breathwork!

9D Breathwork combines conscious breathing with sound, movement, and visualization to clear emotional blockages, restore energy, and deepen self-awareness.

9D uses nine dimensions of technology to slow down our brain waves, helping us to enter a subconscious state.

The practice enhances mental clarity, reduces stress, and promotes a deep sense of relaxation and inner peace. It has powerful, transformative effects on the body and mind.

On a physical level, it increases energy flow, supports detoxification, and balances the nervous system, leaving you feeling more grounded, centered, and aligned with your true self.

Meet Karen Billingsley, your guide.

After a fulfilling career as a Registered Nurse, I now focus on helping others on their healing journeys through 9D breathwork, yoga therapy, and craniosacral therapy. I guide individuals to reconnect with their body’s wisdom to activate their natural healing potential. My approach encourages self-awareness, balance, and resilience, helping you discover your own path to well-being.

View Event →
Aug
26

Private Healing Sessions with Maari. Choose from: Shamanic Reiki, Sound Therapy, or Crystal Therapy Lights.

  • Home Healing Sanctuary located just off Alki. (map)
  • Google Calendar ICS

Maari in her healing room just off Alki Beach.

Maari offers three private healing sessions.

There are three sessions offered every Monday and Tuesday, at 12pm, 2pm and 4pm.

90 minutes for $195.

Shamanic Reiki

Shamanic Reiki is nature rooted and earth honoring and channels universal life force energy to release blockages throughout your entire body, to clean/clear/energize your chakras and connect you to your circle of resources: land, trees, mountains, spirit animals, elements, and ancestors. Deeply relaxing and restorative, with essential oils, crystals, and sound instruments.

Our connection begins from the moment you book your session. I ask that you send to me your intention which can be general, ‘to feel lighter’ or specific, ‘to release the pain of a divorce’. In preparation for your session, I will set a container and move into meditate for you and your intention.

Once you arrive, you will relax on a very comfortable heated table. The session opens with a spoken invocation/prayer for you. Everything is channeled uniquely for you and what will support you in the best way imaginable. The last 10 minutes are time for us to share our insights and experiences together.

Reiki is both potent and gentle. You may notice shifts immediately and/or over time.

Crystal Therapy Lights

Crystal Therapy Light Session:

A blissful treatment to clear, balance and re-energize your chakras! Your treatment starts with reiki energy healing to bring your entire system into a state of deep relaxation and then continues with 30 minutes under the crystal therapy lights. Everything flows better when your chakras are balanced. You can bring any current challenge into this session and experience the deep and profound relaxation from these powerful Vogel crystals.

This is a very rejeuvanting experience after which it is highly recommended to rest and drink lots of water to aid in smooth integration.

There are three sessions offered every Monday and Tuesday, at 12pm, 2pm and 4pm. 90 minutes for $195.

Himalayan Sound Therapy Session

Himalayan Sound Therapy

One of the best modalities to bring the body back to its natural state of harmony is sound and vibration from Himalayan chakra singing bowls.  Placed on and around the body and struck or sung, the tones and frequencies emanated from these bowls creates a sympathetic resonance that affects the body on a cellular level.  These vibrations spread as concentric waves into larger circles through the entire body and entrain the brain to move into a deep Theta state.  The experience is one of absolute serenity as deep relaxation and soothing resonant sound opens the flow of energy and restores balance and well-being.

View Event →
Aug
27

Kundalini Yoga, Breath Work & Meditation and Gong bath.

Everyone can benefit from Kundalini Yoga, it is an ancient technology that works quickly to give you balance, the ability to remain calm and collected through life’s challenges, while feeling more vibrant and alive. You will gain new perspectives and capacities, as well as habits that support a healthy lifestyle. In a Kundalini Yoga class you can expect a melding of yogic tradition with modern science. Classes include a set of exercises, breathing techniques, meditation and chanting, and a generous savasana for full body integration.

In the summer we move our practice outdoors to a sweet spot at Solstice Park where we practice Kundalini Yoga and bask in the sunset.

No previous yoga experience is required for you to attain results with your very first class. Suitable for anybody and ANY BODY at any level.

Class is $35

Join us for live classes in our Sanctuary and Studio in West Seattle. ** During the summer months we move our class outdoors.

Meet your teacher

Shabadrang Bundana Khalsa

I hold a special place in my heart for the environment and animals.  I enjoy reading and discussions environment science news and policies. My favorite pass time is gathering around a fire, hanging out by the ocean and swimming is my with friends and family.

My yoga journey started in 2004. I took my first 200 hour Hatha/Vinyasa teacher training in 2007 at Frog Lotus Yoga in Massachusetts. I taught Yoga through college.

In 2009 I found Kundalini Yoga and spent the next 3 years studying with Hari Dev Khalsa. From 2018 on, I took a number of training courses: ‘3 min Start’ with Mahan Kiran. 200 hr Himalayan Kundalini Yoga, Jap Ji, Naad, Cosmic Vision, Bardo and Alchemical Healing with Yogi Amandeep. ‘Supper Health’ with Mukta Kaur. 

The aim in every class is to enliven your inner intelligence. This awakening leads to healing and experiencing intuitive ease, peaceful contentment, self worth, and excellence in life.

View Event →
Aug
28

Inner Alchemy, Treasures and Transformation Boutique OPEN

  • Inner Alchemy , Treasures and Transformation (map)
  • Google Calendar ICS

The rainbow of sound instruments.

Drop in 30 minute sessions offered on Saturdays and Sundays. Reiki, Craniosacral, Tarot and Astrology.

A rainbow of gorgeous stones and crystals.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Treasures that are made in Egypt.

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

View Event →
Aug
29

Inner Alchemy, Treasures and Transformation Boutique OPEN

  • Inner Alchemy , Treasures and Transformation (map)
  • Google Calendar ICS

The rainbow of sound instruments.

Drop in 30 minute sessions offered on Saturdays and Sundays. Reiki, Craniosacral, Tarot and Astrology.

A rainbow of gorgeous stones and crystals.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Treasures that are made in Egypt.

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

View Event →
Aug
30

Heavily Meditated

Welcome to Heavily Mediated!

Start your weekend with deep satisfying connection to your self, to your life, to nature and to community.

Our Summer Series takes us into a sweet spot within Schmitz Park Reserve.

Arrive by 8:45am to the Schmitz Park entrance located at SW Stevens and SW Admiral Ave where we will all walk into the park together.

Bring a camping chair, yoga mat, meditation cushion (what ever is the most comfortable way for you to sit amongst the trees) and a water bottle.

"There are studies that prove the existence of a ripple effect of peace in the surrounding environment when a group meditates together." Yoga International

Here are six excellent reasons to meditate with others:

1. EVERYTHING IS BETTER WHEN SHARED—INCLUDING MEDITATION.

2. MEDITATING WITH A GROUP HELPS TO DEVELOP A HABIT.

3. LEARN FROM ONE ANOTHER.

4. JOINING A GROUP IS ACTUALLY PHYSICALLY GOOD FOR US.

5. BE A PART OF THE BIGGER PICTURE.

6. THERE IS POWER IN NUMBERS.

View Event →
Aug
30

Inner Alchemy, Treasures and Transformation Boutique OPEN

  • Inner Alchemy , Treasures and Transformation (map)
  • Google Calendar ICS

The rainbow of sound instruments.

Drop in 30 minute sessions offered on Saturdays and Sundays. Reiki, Craniosacral, Tarot and Astrology.

A rainbow of gorgeous stones and crystals.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Treasures that are made in Egypt.

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

View Event →
Aug
31

Inner Alchemy, Treasures and Transformation Boutique OPEN

  • Inner Alchemy , Treasures and Transformation (map)
  • Google Calendar ICS

The rainbow of sound instruments.

Drop in 30 minute sessions offered on Saturdays and Sundays. Reiki, Craniosacral, Tarot and Astrology.

A rainbow of gorgeous stones and crystals.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Treasures that are made in Egypt.

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

View Event →
Aug
31

Nia Fitness

Stop Exercising… Start Moving!

Nia is movement as medicine. This completely unique program conditions the body through pleasurable movement.

Nia was the first form of fusion fitness, and encompasses movement forms from the martial arts, dance, and the healing arts.

Nia is like chocolate – you can’t describe it, you have to taste it. You have to experience it to believe it.

This class is suitable for all levels, and beginners are most welcome. Wear comfortable clothes that you can move and sweat in. The class is designed to be taken barefoot, so no special footwear is needed. 

Payment is accepted at the door by cash, check, or Venmo. Single drop-in class: $20, 10-class card (no expiration): $150. Online classes and class recordings are available for a monthly membership fee of $50. Contact Jeanna directly for more info: jeanna.weena@gmail.com

Nia teacher Jeanna Wheeler is bringing this unique movement form to Inner Alchemy starting October 6th. Jeanna is a first-degree black belt Nia teacher, and has over 20 years of experience in the fitness industry. Her classes are simple and clear enough for beginners to follow, but with enough variety and challenge to keep long-time students engaged. Come join us and experience the healing and joy of dancing Nia!

View Event →
Sep
14

Dancing with Grief

Grief asks to move with us and through us, to stay in our fIeld of attention and care so it can be felt, processed, and we can be supported by its presence. Through all levels movement such as dance and yoga, meditation, journaling, building a group alter, sound healing, and a sharing circle to express who and what we are grieving, we dance with our grief.

We offer ourselves space to be with the powerful, painful, illuminating, exeperiences of grief. We offer compassion to our grief and the grief of others as we create a community of support and healing. We learn from our grief, expressing it, listening to it, learning its wisdom.

Liziah began the work of grief tending after her Mother, who was her closest companion and magical grandmother and caregiver to her young children died from a hit and run car accident on her daily walk. Liziah experienced her world instantly changed, and filled with the ripping heart ache and break of traumatic loss. She was moved into a grief journey that took her wide and deep. She journeyed to the most painful places and also touched the powerful and love filled places grief can take us. She recieved grief support and started to listen and study with grief teachers. 6 months into her journey grief showed her that it was time for her to hold space for others. With her workl as a mental health therapist and yoga, dance teacher she began to move and breathe and listen to the broken, open hearts of other greiving people. Liziah has learned that grief is wise, and when tended to offers gifts of life, depth and healing that lead us to live with authenticity, purpose, fullness, compassion and of the messy wholeness of our humanity. 

Please wear comfortable clothing for movement, bring a journal, an item for the group alter, water bottle, and any other comfort items to stay with you through the experience.

Liziah Richards, is an intuitive mental health therapist, movement facilitator and grief guide. Her passion and purpose are to accompany people on their journey of grief and healing, offering deep care and skilled therapeutic support. Liziah is grateful to facilitate community grief offerings that heal and inspire folks to care for themselves and others in their changed lives, and to align with their purpose and unique authentic expression of self.  

View Event →
Sep
25

Reiki infused Gong Bath

Gongs galore!

Join Maari Falsetto and Wayne Marto for a relaxing and rejuvenating experience at our Reiki infused Gong Bath event! Let the soothing sounds of the gong wash over you as you immerse yourself in the healing energy of Reiki.

Picture yourself in a calm, peaceful space, lying back as the soothing sound of the gong fills the air. Each resonant note gently washes over you, releasing tension and inviting a deep sense of relaxation. The combined energy of the gong and Reiki work together, flowing through your body, calming your mind, and restoring balance. As the vibrations move through you, stress melts away, leaving you feeling lighter, centered, and fully renewed. The Reiki Gong Bath is a beautiful, transformative experience that leaves you feeling at peace, grounded, and recharged.

Your Guides:

Maari Falsetto

Maari Falsetto is the founder of Inner Alchemy, Treasures and Transformation, a visionary guide who blends ancient wisdom with modern healing practices. As a Shamanic Reiki Master, Sound Healer, Meditation Guide, Sacred Ceremonialist, and Sacred Travel Guide, Maari’s work is rooted in creating safe, transformative spaces for individuals to reconnect with their inner wisdom and healing potential.

Wayne Marto

A lifelong lover of music, Wayne comes from an extended family of musicians and has immersed himself in the study of the gong for over a decade. Since 2015, he has facilitated over 1000 Gong Meditations, developing an authentic style of playing, infused with passion and intention, that promotes emotional release, and personal transformation.

View Event →

Jul
28

Private Healing Sessions with Maari. Choose from: Shamanic Reiki, Sound Therapy, or Crystal Therapy Lights.

  • Home Healing Sanctuary located just off Alki. (map)
  • Google Calendar ICS

Maari in her healing room just off Alki Beach.

Maari offers three private healing sessions.

There are three sessions offered every Monday and Tuesday, at 12pm, 2pm and 4pm.

90 minutes for $195.

Shamanic Reiki

Shamanic Reiki is nature rooted and earth honoring and channels universal life force energy to release blockages throughout your entire body, to clean/clear/energize your chakras and connect you to your circle of resources: land, trees, mountains, spirit animals, elements, and ancestors. Deeply relaxing and restorative, with essential oils, crystals, and sound instruments.

Our connection begins from the moment you book your session. I ask that you send to me your intention which can be general, ‘to feel lighter’ or specific, ‘to release the pain of a divorce’. In preparation for your session, I will set a container and move into meditate for you and your intention.

Once you arrive, you will relax on a very comfortable heated table. The session opens with a spoken invocation/prayer for you. Everything is channeled uniquely for you and what will support you in the best way imaginable. The last 10 minutes are time for us to share our insights and experiences together.

Reiki is both potent and gentle. You may notice shifts immediately and/or over time.

Crystal Therapy Lights

Crystal Therapy Light Session:

A blissful treatment to clear, balance and re-energize your chakras! Your treatment starts with reiki energy healing to bring your entire system into a state of deep relaxation and then continues with 30 minutes under the crystal therapy lights. Everything flows better when your chakras are balanced. You can bring any current challenge into this session and experience the deep and profound relaxation from these powerful Vogel crystals.

This is a very rejeuvanting experience after which it is highly recommended to rest and drink lots of water to aid in smooth integration.

There are three sessions offered every Monday and Tuesday, at 12pm, 2pm and 4pm. 90 minutes for $195.

Himalayan Sound Therapy Session

Himalayan Sound Therapy

One of the best modalities to bring the body back to its natural state of harmony is sound and vibration from Himalayan chakra singing bowls.  Placed on and around the body and struck or sung, the tones and frequencies emanated from these bowls creates a sympathetic resonance that affects the body on a cellular level.  These vibrations spread as concentric waves into larger circles through the entire body and entrain the brain to move into a deep Theta state.  The experience is one of absolute serenity as deep relaxation and soothing resonant sound opens the flow of energy and restores balance and well-being.

View Event →
Jul
27

Nia Fitness

Stop Exercising… Start Moving!

Nia is movement as medicine. This completely unique program conditions the body through pleasurable movement.

Nia was the first form of fusion fitness, and encompasses movement forms from the martial arts, dance, and the healing arts.

Nia is like chocolate – you can’t describe it, you have to taste it. You have to experience it to believe it.

This class is suitable for all levels, and beginners are most welcome. Wear comfortable clothes that you can move and sweat in. The class is designed to be taken barefoot, so no special footwear is needed. 

Payment is accepted at the door by cash, check, or Venmo. Single drop-in class: $20, 10-class card (no expiration): $150. Online classes and class recordings are available for a monthly membership fee of $50. Contact Jeanna directly for more info: jeanna.weena@gmail.com

Nia teacher Jeanna Wheeler is bringing this unique movement form to Inner Alchemy starting October 6th. Jeanna is a first-degree black belt Nia teacher, and has over 20 years of experience in the fitness industry. Her classes are simple and clear enough for beginners to follow, but with enough variety and challenge to keep long-time students engaged. Come join us and experience the healing and joy of dancing Nia!

View Event →
Jul
27

Inner Alchemy, Treasures and Transformation Boutique OPEN

  • Inner Alchemy , Treasures and Transformation (map)
  • Google Calendar ICS

The rainbow of sound instruments.

Drop in 30 minute sessions offered on Saturdays and Sundays. Reiki, Craniosacral, Tarot and Astrology.

A rainbow of gorgeous stones and crystals.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Treasures that are made in Egypt.

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

View Event →
Jul
26

Inner Alchemy, Treasures and Transformation Boutique OPEN

  • Inner Alchemy , Treasures and Transformation (map)
  • Google Calendar ICS

The rainbow of sound instruments.

Drop in 30 minute sessions offered on Saturdays and Sundays. Reiki, Craniosacral, Tarot and Astrology.

A rainbow of gorgeous stones and crystals.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Treasures that are made in Egypt.

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

View Event →
Jul
26

Heavily Meditated

Welcome to Heavily Mediated!

Start your weekend with deep satisfying connection to your self, to your life, to nature and to community.

Our Summer Series takes us into a sweet spot within Schmitz Park Reserve.

Arrive by 8:45am to the Schmitz Park entrance located at SW Stevens and SW Admiral Ave where we will all walk into the park together.

Bring a camping chair, yoga mat, meditation cushion (what ever is the most comfortable way for you to sit amongst the trees) and a water bottle.

"There are studies that prove the existence of a ripple effect of peace in the surrounding environment when a group meditates together." Yoga International

Here are six excellent reasons to meditate with others:

1. EVERYTHING IS BETTER WHEN SHARED—INCLUDING MEDITATION.

2. MEDITATING WITH A GROUP HELPS TO DEVELOP A HABIT.

3. LEARN FROM ONE ANOTHER.

4. JOINING A GROUP IS ACTUALLY PHYSICALLY GOOD FOR US.

5. BE A PART OF THE BIGGER PICTURE.

6. THERE IS POWER IN NUMBERS.

View Event →
Jul
25

Inner Alchemy, Treasures and Transformation Boutique OPEN

  • Inner Alchemy , Treasures and Transformation (map)
  • Google Calendar ICS

The rainbow of sound instruments.

Drop in 30 minute sessions offered on Saturdays and Sundays. Reiki, Craniosacral, Tarot and Astrology.

A rainbow of gorgeous stones and crystals.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Treasures that are made in Egypt.

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

View Event →
Jul
24

Reiki infused Gong Bath

Gongs galore!

Join Maari Falsetto and Wayne Marto for a relaxing and rejuvenating experience at our Reiki infused Gong Bath event! Let the soothing sounds of the gong wash over you as you immerse yourself in the healing energy of Reiki.

Picture yourself in a calm, peaceful space, lying back as the soothing sound of the gong fills the air. Each resonant note gently washes over you, releasing tension and inviting a deep sense of relaxation. The combined energy of the gong and Reiki work together, flowing through your body, calming your mind, and restoring balance. As the vibrations move through you, stress melts away, leaving you feeling lighter, centered, and fully renewed. The Reiki Gong Bath is a beautiful, transformative experience that leaves you feeling at peace, grounded, and recharged.

Your Guides:

Maari Falsetto

Maari Falsetto is the founder of Inner Alchemy, Treasures and Transformation, a visionary guide who blends ancient wisdom with modern healing practices. As a Shamanic Reiki Master, Sound Healer, Meditation Guide, Sacred Ceremonialist, and Sacred Travel Guide, Maari’s work is rooted in creating safe, transformative spaces for individuals to reconnect with their inner wisdom and healing potential.

Wayne Marto

A lifelong lover of music, Wayne comes from an extended family of musicians and has immersed himself in the study of the gong for over a decade. Since 2015, he has facilitated over 1000 Gong Meditations, developing an authentic style of playing, infused with passion and intention, that promotes emotional release, and personal transformation.

View Event →
Jul
24

Inner Alchemy, Treasures and Transformation Boutique OPEN

  • Inner Alchemy , Treasures and Transformation (map)
  • Google Calendar ICS

The rainbow of sound instruments.

Drop in 30 minute sessions offered on Saturdays and Sundays. Reiki, Craniosacral, Tarot and Astrology.

A rainbow of gorgeous stones and crystals.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Treasures that are made in Egypt.

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

View Event →
Jul
23

Kundalini Yoga, Breath Work & Meditation and Gong bath.

Everyone can benefit from Kundalini Yoga, it is an ancient technology that works quickly to give you balance, the ability to remain calm and collected through life’s challenges, while feeling more vibrant and alive. You will gain new perspectives and capacities, as well as habits that support a healthy lifestyle. In a Kundalini Yoga class you can expect a melding of yogic tradition with modern science. Classes include a set of exercises, breathing techniques, meditation and chanting, and a generous savasana for full body integration.

In the summer we move our practice outdoors to a sweet spot at Solstice Park where we practice Kundalini Yoga and bask in the sunset.

No previous yoga experience is required for you to attain results with your very first class. Suitable for anybody and ANY BODY at any level.

Class is $35

Join us for live classes in our Sanctuary and Studio in West Seattle. ** During the summer months we move our class outdoors.

Meet your teacher

Shabadrang Bundana Khalsa

I hold a special place in my heart for the environment and animals.  I enjoy reading and discussions environment science news and policies. My favorite pass time is gathering around a fire, hanging out by the ocean and swimming is my with friends and family.

My yoga journey started in 2004. I took my first 200 hour Hatha/Vinyasa teacher training in 2007 at Frog Lotus Yoga in Massachusetts. I taught Yoga through college.

In 2009 I found Kundalini Yoga and spent the next 3 years studying with Hari Dev Khalsa. From 2018 on, I took a number of training courses: ‘3 min Start’ with Mahan Kiran. 200 hr Himalayan Kundalini Yoga, Jap Ji, Naad, Cosmic Vision, Bardo and Alchemical Healing with Yogi Amandeep. ‘Supper Health’ with Mukta Kaur. 

The aim in every class is to enliven your inner intelligence. This awakening leads to healing and experiencing intuitive ease, peaceful contentment, self worth, and excellence in life.

View Event →
Jul
22

Private Healing Sessions with Maari. Choose from: Shamanic Reiki, Sound Therapy, or Crystal Therapy Lights.

  • Home Healing Sanctuary located just off Alki. (map)
  • Google Calendar ICS

Maari in her healing room just off Alki Beach.

Maari offers three private healing sessions.

There are three sessions offered every Monday and Tuesday, at 12pm, 2pm and 4pm.

90 minutes for $195.

Shamanic Reiki

Shamanic Reiki is nature rooted and earth honoring and channels universal life force energy to release blockages throughout your entire body, to clean/clear/energize your chakras and connect you to your circle of resources: land, trees, mountains, spirit animals, elements, and ancestors. Deeply relaxing and restorative, with essential oils, crystals, and sound instruments.

Our connection begins from the moment you book your session. I ask that you send to me your intention which can be general, ‘to feel lighter’ or specific, ‘to release the pain of a divorce’. In preparation for your session, I will set a container and move into meditate for you and your intention.

Once you arrive, you will relax on a very comfortable heated table. The session opens with a spoken invocation/prayer for you. Everything is channeled uniquely for you and what will support you in the best way imaginable. The last 10 minutes are time for us to share our insights and experiences together.

Reiki is both potent and gentle. You may notice shifts immediately and/or over time.

Crystal Therapy Lights

Crystal Therapy Light Session:

A blissful treatment to clear, balance and re-energize your chakras! Your treatment starts with reiki energy healing to bring your entire system into a state of deep relaxation and then continues with 30 minutes under the crystal therapy lights. Everything flows better when your chakras are balanced. You can bring any current challenge into this session and experience the deep and profound relaxation from these powerful Vogel crystals.

This is a very rejeuvanting experience after which it is highly recommended to rest and drink lots of water to aid in smooth integration.

There are three sessions offered every Monday and Tuesday, at 12pm, 2pm and 4pm. 90 minutes for $195.

Himalayan Sound Therapy Session

Himalayan Sound Therapy

One of the best modalities to bring the body back to its natural state of harmony is sound and vibration from Himalayan chakra singing bowls.  Placed on and around the body and struck or sung, the tones and frequencies emanated from these bowls creates a sympathetic resonance that affects the body on a cellular level.  These vibrations spread as concentric waves into larger circles through the entire body and entrain the brain to move into a deep Theta state.  The experience is one of absolute serenity as deep relaxation and soothing resonant sound opens the flow of energy and restores balance and well-being.

View Event →
Jul
21

9D Breathwork

It’s finally here…..9D Breathwork!

9D Breathwork combines conscious breathing with sound, movement, and visualization to clear emotional blockages, restore energy, and deepen self-awareness.

9D uses nine dimensions of technology to slow down our brain waves, helping us to enter a subconscious state.

The practice enhances mental clarity, reduces stress, and promotes a deep sense of relaxation and inner peace. It has powerful, transformative effects on the body and mind.

On a physical level, it increases energy flow, supports detoxification, and balances the nervous system, leaving you feeling more grounded, centered, and aligned with your true self.

Meet Karen Billingsley, your guide.

After a fulfilling career as a Registered Nurse, I now focus on helping others on their healing journeys through 9D breathwork, yoga therapy, and craniosacral therapy. I guide individuals to reconnect with their body’s wisdom to activate their natural healing potential. My approach encourages self-awareness, balance, and resilience, helping you discover your own path to well-being.

View Event →
Jul
21

Private Healing Sessions with Maari. Choose from: Shamanic Reiki, Sound Therapy, or Crystal Therapy Lights. \

  • Home Healing Sanctuary located just off Alki. (map)
  • Google Calendar ICS

Maari in her healing room just off Alki Beach.

Maari offers three private healing sessions.

There are three sessions offered every Monday and Tuesday, at 12pm, 2pm and 4pm.

90 minutes for $195.

Shamanic Reiki

Shamanic Reiki is nature rooted and earth honoring and channels universal life force energy to release blockages throughout your entire body, to clean/clear/energize your chakras and connect you to your circle of resources: land, trees, mountains, spirit animals, elements, and ancestors. Deeply relaxing and restorative, with essential oils, crystals, and sound instruments.

Our connection begins from the moment you book your session. I ask that you send to me your intention which can be general, ‘to feel lighter’ or specific, ‘to release the pain of a divorce’. In preparation for your session, I will set a container and move into meditate for you and your intention.

Once you arrive, you will relax on a very comfortable heated table. The session opens with a spoken invocation/prayer for you. Everything is channeled uniquely for you and what will support you in the best way imaginable. The last 10 minutes are time for us to share our insights and experiences together.

Reiki is both potent and gentle. You may notice shifts immediately and/or over time.

Crystal Therapy Lights

Crystal Therapy Light Session:

A blissful treatment to clear, balance and re-energize your chakras! Your treatment starts with reiki energy healing to bring your entire system into a state of deep relaxation and then continues with 30 minutes under the crystal therapy lights. Everything flows better when your chakras are balanced. You can bring any current challenge into this session and experience the deep and profound relaxation from these powerful Vogel crystals.

This is a very rejeuvanting experience after which it is highly recommended to rest and drink lots of water to aid in smooth integration.

There are three sessions offered every Monday and Tuesday, at 12pm, 2pm and 4pm. 90 minutes for $195.

Himalayan Sound Therapy Session

Himalayan Sound Therapy

One of the best modalities to bring the body back to its natural state of harmony is sound and vibration from Himalayan chakra singing bowls.  Placed on and around the body and struck or sung, the tones and frequencies emanated from these bowls creates a sympathetic resonance that affects the body on a cellular level.  These vibrations spread as concentric waves into larger circles through the entire body and entrain the brain to move into a deep Theta state.  The experience is one of absolute serenity as deep relaxation and soothing resonant sound opens the flow of energy and restores balance and well-being.

View Event →
Jul
20

Nia Fitness

Stop Exercising… Start Moving!

Nia is movement as medicine. This completely unique program conditions the body through pleasurable movement.

Nia was the first form of fusion fitness, and encompasses movement forms from the martial arts, dance, and the healing arts.

Nia is like chocolate – you can’t describe it, you have to taste it. You have to experience it to believe it.

This class is suitable for all levels, and beginners are most welcome. Wear comfortable clothes that you can move and sweat in. The class is designed to be taken barefoot, so no special footwear is needed. 

Payment is accepted at the door by cash, check, or Venmo. Single drop-in class: $20, 10-class card (no expiration): $150. Online classes and class recordings are available for a monthly membership fee of $50. Contact Jeanna directly for more info: jeanna.weena@gmail.com

Nia teacher Jeanna Wheeler is bringing this unique movement form to Inner Alchemy starting October 6th. Jeanna is a first-degree black belt Nia teacher, and has over 20 years of experience in the fitness industry. Her classes are simple and clear enough for beginners to follow, but with enough variety and challenge to keep long-time students engaged. Come join us and experience the healing and joy of dancing Nia!

View Event →
Jul
20

Inner Alchemy, Treasures and Transformation Boutique OPEN

  • Inner Alchemy , Treasures and Transformation (map)
  • Google Calendar ICS

The rainbow of sound instruments.

Drop in 30 minute sessions offered on Saturdays and Sundays. Reiki, Craniosacral, Tarot and Astrology.

A rainbow of gorgeous stones and crystals.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Treasures that are made in Egypt.

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

View Event →
Jul
19

Inner Alchemy, Treasures and Transformation Boutique OPEN

  • Inner Alchemy , Treasures and Transformation (map)
  • Google Calendar ICS

The rainbow of sound instruments.

Drop in 30 minute sessions offered on Saturdays and Sundays. Reiki, Craniosacral, Tarot and Astrology.

A rainbow of gorgeous stones and crystals.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Treasures that are made in Egypt.

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

View Event →
Jul
19

Heavily Meditated

Welcome to Heavily Mediated!

Start your weekend with deep satisfying connection to your self, to your life, to nature and to community.

Our Summer Series takes us into a sweet spot within Schmitz Park Reserve.

Arrive by 8:45am to the Schmitz Park entrance located at SW Stevens and SW Admiral Ave where we will all walk into the park together.

Bring a camping chair, yoga mat, meditation cushion (what ever is the most comfortable way for you to sit amongst the trees) and a water bottle.

"There are studies that prove the existence of a ripple effect of peace in the surrounding environment when a group meditates together." Yoga International

Here are six excellent reasons to meditate with others:

1. EVERYTHING IS BETTER WHEN SHARED—INCLUDING MEDITATION.

2. MEDITATING WITH A GROUP HELPS TO DEVELOP A HABIT.

3. LEARN FROM ONE ANOTHER.

4. JOINING A GROUP IS ACTUALLY PHYSICALLY GOOD FOR US.

5. BE A PART OF THE BIGGER PICTURE.

6. THERE IS POWER IN NUMBERS.

View Event →
Jul
18

Reiki Sound Bath-Summer Sunset Series

Maari Falsetto

Join Maari Falsetto for a deeply relaxing and revitalizing Reiki Sound Bath with Himalayan Bowls, Quartz Crystal Chakra Bowls, Earth Gong, drums and rattles. You will be guided into a gentle meditation and then you will be bathed in sound waves, gently bringing you into a state of peace and deep relaxation.

A Reiki Sound Bath is a unique healing experience that combines the principles of Reiki energy healing with sound therapy. Our guest Reiki Master is Stacy Doyne.

Feel free to pack a picnic dinner to enjoy before or after the sound bath. Our ‘secret garden’ has a beautiful view of the sunset over the Puget Sound.

**After you register and get your ticket, stay tuned for an email with the exact West Seattle location and information.

Community Agreements for a shared experience:

Be on time: Please arrive with time to park and walk into the park and get yourself set up.

Be prepared: bring a yoga mat, light blanket, eye pillow or cover, bug spray and a water bottle. Please note there is a port a potty about 5 minutes from our location.

Be respectful: Please turn off your phone.

Sound healing:

Sound has been utilized in various cultures for thousands of years as a tool for healing. It not only helps with inducing relaxation, but also has a way of moving through areas of blockage to move stagnant energy, release energy patterns and habits that are no longer serving you, and bring your body, mind and spirit back into alignment.

One of the best modalities to bring the body back to its natural state of harmony is sound and vibration from Himalayan chakra singing bowls. Placed on and around the body and struck or sung, the tones and frequencies emanated from these bowls creates a sympathetic resonance that affects the body on a cellular level. These vibrations spread as concentric waves into larger circles through the entire body and entrain the brain to move into a deep Theta state. The experience is one of absolute serenity as deep relaxation and soothing resonant sound opens the flow of energy and restores balance and well-being.

There are many benefits of healing through sound and vibration including:

Deep relaxation

Stress relief

Recovery from abuse and trauma

Healing from the effects of chemotherapy

Lowers blood pressure

Mental clarity

Clears and balances chakras

Heightens intuition and perception

Removes mental and emotional negativity

Improved sleep

Relieves pain and arthritis

Eases anger and depression

Reduces pain and discomfort from Fibromyalgia

Improved circulation

Enhances creativity


View Event →
Jul
18

Inner Alchemy, Treasures and Transformation Boutique OPEN

  • Inner Alchemy , Treasures and Transformation (map)
  • Google Calendar ICS

The rainbow of sound instruments.

Drop in 30 minute sessions offered on Saturdays and Sundays. Reiki, Craniosacral, Tarot and Astrology.

A rainbow of gorgeous stones and crystals.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Treasures that are made in Egypt.

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

View Event →
Jul
17

Inner Alchemy, Treasures and Transformation Boutique OPEN

  • Inner Alchemy , Treasures and Transformation (map)
  • Google Calendar ICS

The rainbow of sound instruments.

Drop in 30 minute sessions offered on Saturdays and Sundays. Reiki, Craniosacral, Tarot and Astrology.

A rainbow of gorgeous stones and crystals.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Treasures that are made in Egypt.

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

View Event →
Jul
16

Kundalini Yoga, Breath Work & Meditation and Gong bath.

Everyone can benefit from Kundalini Yoga, it is an ancient technology that works quickly to give you balance, the ability to remain calm and collected through life’s challenges, while feeling more vibrant and alive. You will gain new perspectives and capacities, as well as habits that support a healthy lifestyle. In a Kundalini Yoga class you can expect a melding of yogic tradition with modern science. Classes include a set of exercises, breathing techniques, meditation and chanting, and a generous savasana for full body integration.

In the summer we move our practice outdoors to a sweet spot at Solstice Park where we practice Kundalini Yoga and bask in the sunset.

No previous yoga experience is required for you to attain results with your very first class. Suitable for anybody and ANY BODY at any level.

Class is $35

Join us for live classes in our Sanctuary and Studio in West Seattle. ** During the summer months we move our class outdoors.

Meet your teacher

Shabadrang Bundana Khalsa

I hold a special place in my heart for the environment and animals.  I enjoy reading and discussions environment science news and policies. My favorite pass time is gathering around a fire, hanging out by the ocean and swimming is my with friends and family.

My yoga journey started in 2004. I took my first 200 hour Hatha/Vinyasa teacher training in 2007 at Frog Lotus Yoga in Massachusetts. I taught Yoga through college.

In 2009 I found Kundalini Yoga and spent the next 3 years studying with Hari Dev Khalsa. From 2018 on, I took a number of training courses: ‘3 min Start’ with Mahan Kiran. 200 hr Himalayan Kundalini Yoga, Jap Ji, Naad, Cosmic Vision, Bardo and Alchemical Healing with Yogi Amandeep. ‘Supper Health’ with Mukta Kaur. 

The aim in every class is to enliven your inner intelligence. This awakening leads to healing and experiencing intuitive ease, peaceful contentment, self worth, and excellence in life.

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Jul
15

Sound Circle: Unity through Group Music Making

The Sound Circle is a therapeutic expressive music group where we come together to explore connection, creativity, and healing through sound. In this safe and supportive space, we will engage in vocal expression, body movement, and spontaneous music-making using a variety of instruments—no musical experience required.

This is an invitation to play music—to tap into your natural sense of curiosity and intuition as we co-create music in the moment. Through deep listening and responsive interaction, we’ll build trust in ourselves and one another, fostering a sense of community and presence.

Rooted in free improvisation,  somatic and mindfulness-based music therapy practices, and ancient sound healing traditions, we will be singing, drumming, toning, and improvising as a group. This can open doorways to extraordinary states of consciousness such as creative flow, trance, or ecstatic awareness—each offering space for emotional expression, release, and self-healing.

All are welcome, regardless of musical background or skill. Bring your own instrument or use one of the many provided.

Lead by local somatic therapist / musician Chris Lott, LMHCA, who leads the band Wall of Ears. 

Chris Lott, LMHCA

To me, there is nothing more exhilarating than arriving at the razor’s edge of the present moment through music. When we examine the universe—from the vast spirals of galaxies to the tiniest atomic structures—we find an underlying order shaped by vibration, harmony, and resonance.

Music and sound allow us to channel emotional energy, access intuition, and express ourselves in an embodied way—beyond words and thought. I’ve been on a musical path since childhood, spending my twenties touring across the U.S. and beyond with various bands, looping in figure eights across the map.

Alongside creating music, I began teaching music, art, and film to youth, college students, and individuals with neurodiverse and autistic systems. It was through this work that I began to refine approaches for collective, improvisational music-making.

In my late thirties, I became a somatic therapist and found ways to integrate mindfulness-based modalities, expressive arts, ritual, and sound into group work—like Sound Circle and other offerings at Syzygy Psychotherapy Collective.

My deep interest in improvisation, musical expression, world music traditions, unique instruments, and the physics of sound continues to guide me. And it’s led me here—to play, to listen, and to respond to you.

View Event →
Jul
15

Private Healing Sessions with Maari. Choose from: Shamanic Reiki, Sound Therapy, or Crystal Therapy Lights.

  • Home Healing Sanctuary located just off Alki. (map)
  • Google Calendar ICS

Maari in her healing room just off Alki Beach.

Maari offers three private healing sessions.

There are three sessions offered every Monday and Tuesday, at 12pm, 2pm and 4pm.

90 minutes for $195.

Shamanic Reiki

Shamanic Reiki is nature rooted and earth honoring and channels universal life force energy to release blockages throughout your entire body, to clean/clear/energize your chakras and connect you to your circle of resources: land, trees, mountains, spirit animals, elements, and ancestors. Deeply relaxing and restorative, with essential oils, crystals, and sound instruments.

Our connection begins from the moment you book your session. I ask that you send to me your intention which can be general, ‘to feel lighter’ or specific, ‘to release the pain of a divorce’. In preparation for your session, I will set a container and move into meditate for you and your intention.

Once you arrive, you will relax on a very comfortable heated table. The session opens with a spoken invocation/prayer for you. Everything is channeled uniquely for you and what will support you in the best way imaginable. The last 10 minutes are time for us to share our insights and experiences together.

Reiki is both potent and gentle. You may notice shifts immediately and/or over time.

Crystal Therapy Lights

Crystal Therapy Light Session:

A blissful treatment to clear, balance and re-energize your chakras! Your treatment starts with reiki energy healing to bring your entire system into a state of deep relaxation and then continues with 30 minutes under the crystal therapy lights. Everything flows better when your chakras are balanced. You can bring any current challenge into this session and experience the deep and profound relaxation from these powerful Vogel crystals.

This is a very rejeuvanting experience after which it is highly recommended to rest and drink lots of water to aid in smooth integration.

There are three sessions offered every Monday and Tuesday, at 12pm, 2pm and 4pm. 90 minutes for $195.

Himalayan Sound Therapy Session

Himalayan Sound Therapy

One of the best modalities to bring the body back to its natural state of harmony is sound and vibration from Himalayan chakra singing bowls.  Placed on and around the body and struck or sung, the tones and frequencies emanated from these bowls creates a sympathetic resonance that affects the body on a cellular level.  These vibrations spread as concentric waves into larger circles through the entire body and entrain the brain to move into a deep Theta state.  The experience is one of absolute serenity as deep relaxation and soothing resonant sound opens the flow of energy and restores balance and well-being.

View Event →
Jul
14

9D Breathwork

It’s finally here…..9D Breathwork!

9D Breathwork combines conscious breathing with sound, movement, and visualization to clear emotional blockages, restore energy, and deepen self-awareness.

9D uses nine dimensions of technology to slow down our brain waves, helping us to enter a subconscious state.

The practice enhances mental clarity, reduces stress, and promotes a deep sense of relaxation and inner peace. It has powerful, transformative effects on the body and mind.

On a physical level, it increases energy flow, supports detoxification, and balances the nervous system, leaving you feeling more grounded, centered, and aligned with your true self.

Meet Karen Billingsley, your guide.

After a fulfilling career as a Registered Nurse, I now focus on helping others on their healing journeys through 9D breathwork, yoga therapy, and craniosacral therapy. I guide individuals to reconnect with their body’s wisdom to activate their natural healing potential. My approach encourages self-awareness, balance, and resilience, helping you discover your own path to well-being.

View Event →
Jul
13

Dancing with Grief

Grief asks to move with us and through us, to stay in our fIeld of attention and care so it can be felt, processed, and we can be supported by its presence. Through all levels movement such as dance and yoga, meditation, journaling, building a group alter, sound healing, and a sharing circle to express who and what we are grieving, we dance with our grief.

We offer ourselves space to be with the powerful, painful, illuminating, exeperiences of grief. We offer compassion to our grief and the grief of others as we create a community of support and healing. We learn from our grief, expressing it, listening to it, learning its wisdom.

Liziah began the work of grief tending after her Mother, who was her closest companion and magical grandmother and caregiver to her young children died from a hit and run car accident on her daily walk. Liziah experienced her world instantly changed, and filled with the ripping heart ache and break of traumatic loss. She was moved into a grief journey that took her wide and deep. She journeyed to the most painful places and also touched the powerful and love filled places grief can take us. She recieved grief support and started to listen and study with grief teachers. 6 months into her journey grief showed her that it was time for her to hold space for others. With her workl as a mental health therapist and yoga, dance teacher she began to move and breathe and listen to the broken, open hearts of other greiving people. Liziah has learned that grief is wise, and when tended to offers gifts of life, depth and healing that lead us to live with authenticity, purpose, fullness, compassion and of the messy wholeness of our humanity. 

Please wear comfortable clothing for movement, bring a journal, an item for the group alter, water bottle, and any other comfort items to stay with you through the experience.

Liziah Richards, is an intuitive mental health therapist, movement facilitator and grief guide. Her passion and purpose are to accompany people on their journey of grief and healing, offering deep care and skilled therapeutic support. Liziah is grateful to facilitate community grief offerings that heal and inspire folks to care for themselves and others in their changed lives, and to align with their purpose and unique authentic expression of self.  

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Jul
13

NIA-Summer Dance Jam: Be The Light!

Summer Dance Jam: Be The Light!

Nia teachers Jeanna Wheeler (Seattle), Malia Holmes-Baker (Hawaii), and other special guests will guide this 90 minute movement experience. We will move barefoot to soul-stirring music from across the globe, while also cultivating a sense of inner peace. This is a blend of dance, martial arts, and holistic healing, bringing you the vibes of summer sun and the freedom of a barefoot beach.  No previous experience with Nia or any other movement forms is needed. Payment is on a sliding scale: $20 minimum donation is recommended, but give whatever you can. Proceeds will be donated to YWCA Seattle to help fund their mission to eliminate racism, empower women, and stand up for social justice, so please be generous!

Sunday July 13th 10:30am - 12:30pm

Doors at 10:15am, no late entry.

Nia teacher Jeanna Wheeler is bringing this unique movement form to Inner Alchemy starting October 6th. Jeanna is a first-degree black belt Nia teacher, and has over 20 years of experience in the fitness industry. Her classes are simple and clear enough for beginners to follow, but with enough variety and challenge to keep long-time students engaged. Come join us and experience the healing and joy of dancing Nia!

View Event →
Jul
13

Inner Alchemy, Treasures and Transformation Boutique OPEN

  • Inner Alchemy , Treasures and Transformation (map)
  • Google Calendar ICS

The rainbow of sound instruments.

Drop in 30 minute sessions offered on Saturdays and Sundays. Reiki, Craniosacral, Tarot and Astrology.

A rainbow of gorgeous stones and crystals.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Treasures that are made in Egypt.

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

View Event →
Jul
12

Inner Alchemy, Treasures and Transformation Boutique OPEN

  • Inner Alchemy , Treasures and Transformation (map)
  • Google Calendar ICS

The rainbow of sound instruments.

Drop in 30 minute sessions offered on Saturdays and Sundays. Reiki, Craniosacral, Tarot and Astrology.

A rainbow of gorgeous stones and crystals.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Treasures that are made in Egypt.

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

View Event →
Jul
12

Heavily Meditated at West Seattle Summerfest

Post meditation and gong bath, feeling great! West Seattle Summerfest 2024.

Welcome to Heavily Mediated!

We are honored to have been asked to return to the West Stage (please note it is in a new location this year) to guide a multi-sensory mediation and gong bath.

Arrive by 8:45am with a camping chair, yoga mat, cushion (whatever will be the most comfortable on tarmac) and a water bottle.

We will practice a 30 minute Kirtan Kriya mediation and then enjoy a gong bath. Such a sweet way to connect more deeply to yourself and to our community.

"There are studies that prove the existence of a ripple effect of peace in the surrounding environment when a group meditates together." Yoga International

Here are six excellent reasons to meditate with others:

1. EVERYTHING IS BETTER WHEN SHARED—INCLUDING MEDITATION.

2. MEDITATING WITH A GROUP HELPS TO DEVELOP A HABIT.

3. LEARN FROM ONE ANOTHER.

4. JOINING A GROUP IS ACTUALLY PHYSICALLY GOOD FOR US.

5. BE A PART OF THE BIGGER PICTURE.

6. THERE IS POWER IN NUMBERS.

View Event →