West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

Have you ever picked something up that instantly brought a smile to your face?

A Flow Star is one of those rare treasures. Part art, part movement, and part meditation, these beautifully crafted creations invite you to slow down, focus, and simply play. Whether you're looking for a creative outlet, a calming practice, or just a little more joy in your day, this class will introduce you to the magic of flow.

Join Rachel as she performs and shares the fundamentals of Flow Stars and discover why so many people of all ages find them relaxing, engaging, and delightfully addictive.

**Flow Stars are available for purchase $65 at our POP UP booth.

**Exact location will be sent once you are registered.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

Have you ever picked something up that instantly brought a smile to your face?

A Flow Star is one of those rare treasures. Part art, part movement, and part meditation, these beautifully crafted creations invite you to slow down, focus, and simply play. Whether you're looking for a creative outlet, a calming practice, or just a little more joy in your day, this class will introduce you to the magic of flow.

Join Rachel as she performs and shares the fundamentals of Flow Stars and discover why so many people of all ages find them relaxing, engaging, and delightfully addictive.

**Flow Stars are available for purchase $65 at our POP UP booth.

**Exact location will be sent once you are registered.

Join us for an immersive experience designed to reset your nervous system and reconnect you to yourself and other men. Through meditation, breathwork, intention setting, yoga, music, readings, sound healing, etc. you’ll be guided into a deeply calm and grounded state.

From that place, we create a powerful space for real connection. This is where walls come down, conversations go deeper, and true fellowship is built. Share your experiences, be heard without judgment, and connect with men who are also committed to growth.

Tap into both your masculine/feminine energies and emotional depth. Walk away feeling more grounded, more connected, and more aligned with who you are.

This event is for any individual who identifies as a male. 

Get to know your teacher:

The Inner Alchemy Collective 2.0

The next chapter of the Inner Alchemy Collective is here, and it is rooted in one simple vision: creating meaningful experiences that nourish our community.

The Collective is a circle of local healers, teachers, guides, and creatives who come together to imagine, create, and offer classes, workshops, ceremonies, and special events at the Inner Alchemy Sanctuary & Studio. Together, we introduce our community to the many paths of healing while building something far greater than any one of us could create alone.

This is not just a networking group. It is a commitment to showing up—for your own growth, for one another, and for the community we serve.

Throughout our 10-month journey, we gather to share ideas, collaborate, develop new offerings, refine our work, support one another personally and professionally, and help bring the Sanctuary & Studio to life through a vibrant calendar of experiences. We celebrate each other's successes, lend a hand through challenges, and continue growing as practitioners and as people.

If you have a class you've been dreaming of teaching, a workshop ready to be born, or a gift you're longing to share, this is a place where your ideas are welcomed, nurtured, and supported.

Curious about joining us?

You're warmly invited to a complimentary Zoom gathering where we'll share more about the vision for the Inner Alchemy Collective 2.0, what this 10-month commitment includes, and how we work together to create experiences that deepen connection and bring more healing, beauty, and joy into our community.

Applications are due August 31, and our journey begins October 4. Come ask questions, meet the vision, and discover whether this next chapter feels like home.

It’s finally here…..9D Breathwork!

9D Breathwork combines conscious breathing with sound, movement, and visualization to clear emotional blockages, restore energy, and deepen self-awareness.

9D uses nine dimensions of technology to slow down our brain waves, helping us to enter a subconscious state.

The practice enhances mental clarity, reduces stress, and promotes a deep sense of relaxation and inner peace. It has powerful, transformative effects on the body and mind.

On a physical level, it increases energy flow, supports detoxification, and balances the nervous system, leaving you feeling more grounded, centered, and aligned with your true self.

Meet Karen Billingsley, your guide.

After a fulfilling career as a Registered Nurse, I now focus on helping others on their healing journeys through 9D breathwork, yoga therapy, and craniosacral therapy. I guide individuals to reconnect with their body’s wisdom to activate their natural healing potential. My approach encourages self-awareness, balance, and resilience, helping you discover your own path to well-being.

Qigong for the Body, Mind & Spirit

Every Tuesday 7-8pm, $25

Chris with Northern Acupuncture is excited to present an ongoing Qigong class at Inner Alchemy Studio in West Seattle!

This class is for every skill level, from experienced practitioners to beginners! You will gain practical and effective tools for self care and cultivation that you can take anywhere.

Qigong (pronounced chee-gung) is an ancient mind-body-spirit enhancing practice that is simple to learn and effectively regulates our health on many levels. Practitioners will experience increased energy and vitality, better mental and physical health, and a grounded sense of wellbeing.

We will explore and practice a variety of Qigong techniques:

• Grounding, clearing & warmup exercises

• Awareness, cleansing and cultivation of the internal Organs using Healing Sounds and Five Element Qigong

• Activation of the Meridians with Meridian Qigong

• Practice different breathing techniques

• Learn how to self-massage your Lymphatic & Fascial systems

• Gain insight about the Five Elements and much more!

Meet your teacher

Chris Northern

Chris Northern is an NCCAOM Board Certified Acupuncturist, Certified Qigong practitioner, and owner of Northern Acupuncture in West Seattle. Chris specializes in Five Element Acupuncture with a focus on emotional issues affecting the body, mind, and spirit.

Chris has studied with various Seattle area Qigong teachers since the early 2010’s. Through his transformative experiences with Qigong, he knew that Chinese Medicine was his life’s work. Chris is honored to share what he knows about the healing arts to benefit and empower others. When not practicing acupuncture in the clinic or teaching Qigong, Chris can be found exploring the natural beauty of this world, fly fishing, woodworking, cooking, or playing the guitar.

Doors open at 4:45pm and will need to be locked promptly at 5pm to start class, so it is better to arrive early than late.

Yoga of 12-Step Recovery

"The issues live in our tissues"

- Nikki Myers

Join us for an innovative mind-and-body practice combining the practical tools of 12-step recovery programs with the physical and spiritual practices of yoga.

Sessions include meditation, a group sharing circle, and gentle, intentional yoga focused on embodiment of the steps.

Y12SR is a free offering. Donations are deeply appreciated.

What to expect:

• Community gathering

• 12-step-style sharing

• 45 minutes of gentle yoga, with short meditation

• Occasional Yoga Nidra (resting yoga)

• NOTE: Y12SR is not a replacement for meetings, it's an additional tool for recovery.

  
  Learn more: Y12SR.com

• Questions? Email Cheryl Cherylmurfin@gmail.com

Meet your teacher

Cheryl Murfin

Cheryl Murfin is an advocate of community-supported healing. a Kundalini teacher, a certified peer guide for the trauma-informed Y12SR movement and a member of the worldwide 12-step community.

She is also facilitator of Compass Writers' free Saturday writing sessions in West Seattle and long-distance walking & writing retreats.

The Inner Alchemy Collective 2.0

The next chapter of the Inner Alchemy Collective is here, and it is rooted in one simple vision: creating meaningful experiences that nourish our community.

The Collective is a circle of local healers, teachers, guides, and creatives who come together to imagine, create, and offer classes, workshops, ceremonies, and special events at the Inner Alchemy Sanctuary & Studio. Together, we introduce our community to the many paths of healing while building something far greater than any one of us could create alone.

This is not just a networking group. It is a commitment to showing up—for your own growth, for one another, and for the community we serve.

Throughout our 10-month journey, we gather to share ideas, collaborate, develop new offerings, refine our work, support one another personally and professionally, and help bring the Sanctuary & Studio to life through a vibrant calendar of experiences. We celebrate each other's successes, lend a hand through challenges, and continue growing as practitioners and as people.

If you have a class you've been dreaming of teaching, a workshop ready to be born, or a gift you're longing to share, this is a place where your ideas are welcomed, nurtured, and supported.

Curious about joining us?

You're warmly invited to a complimentary Zoom gathering where we'll share more about the vision for the Inner Alchemy Collective 2.0, what this 10-month commitment includes, and how we work together to create experiences that deepen connection and bring more healing, beauty, and joy into our community.

Applications are due August 31, and our journey begins October 4. Come ask questions, meet the vision, and discover whether this next chapter feels like home.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

Heavily Meditated: A Free Community Meditation Experience. Remember, registration is required.

Guided by Maari Falsetto – Featuring Kirtan Kriya

In our fast-paced world, finding stillness can feel like a luxury. Heavily Meditated is a space where we slow down together — a free community gathering devoted to presence, breath, and the deep nourishment that comes from shared stillness. Each session invites us to return to ourselves while connecting with the collective energy of those around us.

Join us beneath the trees this summer for Heavily Meditated in the Forest—a peaceful weekly gathering where nature, community, and meditation come together to nourish the mind, body, and spirit.

This is our second summer taking our free community meditation into the forest, where the sounds of birdsong, the fresh air, and the beauty of nature become part of the practice. Meditating in community has a unique way of deepening our experience, reminding us that we are connected not only to ourselves, but to one another and the natural world. Each gathering features Kirtan Kriya, a simple yet powerful meditation that combines chanting the sounds Saa Taa Naa Maa, gentle finger movements (mudras), and visualization to calm the mind, improve focus, reduce stress, and cultivate a profound sense of inner peace. Whether you're brand new to meditation or have an established practice, all are welcome to share in this beautiful experience.

About Kirtan Kriya

Kirtan Kriya combines mantra (chanting), mudra (hand movements), and visualization to create a deeply integrative experience. The mantra Sa Ta Na Ma — meaning “Infinity, Life, Death, Rebirth” — represents the natural cycle of existence. As we chant aloud, whisper, and then move into silent repetition, the vibration of these sounds guides our awareness through the full spectrum of being.

The accompanying finger movements (touching thumb to each fingertip) help balance both hemispheres of the brain and activate energy points connected to clarity and creativity. This combination of sound, movement, and mindfulness makes Kirtan Kriya one of the most studied and beneficial meditations available today.

The Benefits of Kirtan Kriya

Research has shown that regular practice of Kirtan Kriya can:

• Reduce stress and anxiety, calming the nervous system and lowering cortisol levels

• Improve memory and cognitive function, supporting mental clarity and focus

• Enhance mood and emotional balance, through rhythmic breathing and sound vibration

• Support spiritual connection and intuition, helping you feel more aligned and present

This meditation engages multiple senses — voice, touch, hearing, and visualization — creating a full-bodied experience that grounds the mind while awakening deeper awareness.

The Power of Community Meditation

Meditating in community amplifies the practice. When we come together in stillness, our collective energy supports individual transformation. Shared breath and silence create an atmosphere of connection and compassion that extends far beyond the meditation itself.

Community meditation reminds us that we’re not alone in our inner journeys — that our calm and healing contribute to the well-being of others. Together, we generate coherence, kindness, and presence that ripple outward into our lives and communities.

Join Us

Heavily Meditated is open to all — whether you’re brand new to meditation or have a lifelong practice. Come as you are. Bring your breath, your curiosity, and your willingness to be part of something bigger than yourself.

Let’s sit together. Let’s be Heavily Meditated.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

Have you ever picked something up that instantly brought a smile to your face?

A Flow Star is one of those rare treasures. Part art, part movement, and part meditation, these beautifully crafted creations invite you to slow down, focus, and simply play. Whether you're looking for a creative outlet, a calming practice, or just a little more joy in your day, this class will introduce you to the magic of flow.

Join Rachel as she performs and shares the fundamentals of Flow Stars and discover why so many people of all ages find them relaxing, engaging, and delightfully addictive.

**Flow Stars are available for purchase $65 at our POP UP booth.

**Exact location will be sent once you are registered.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

Have you ever picked something up that instantly brought a smile to your face?

A Flow Star is one of those rare treasures. Part art, part movement, and part meditation, these beautifully crafted creations invite you to slow down, focus, and simply play. Whether you're looking for a creative outlet, a calming practice, or just a little more joy in your day, this class will introduce you to the magic of flow.

Join Rachel as she performs and shares the fundamentals of Flow Stars and discover why so many people of all ages find them relaxing, engaging, and delightfully addictive.

**Flow Stars are available for purchase $65 at our POP UP booth.

**Exact location will be sent once you are registered.

✨ Mission Statement – The Inner Alchemy Collective

The Inner Alchemy Collective is a sacred circle of healers, visionaries, and practitioners dedicated to personal transformation, collective healing, and conscious collaboration.

Rooted in authenticity, confidentiality, and mutual respect, we gather to share insights from the field, support each other’s growth, and deepen our individual practices. Through intentional connection, ongoing dialogue, and aligned action, we empower one another to thrive both spiritually and professionally.

We honor all unique healing modalities and recognize the wisdom that each practitioner brings. Together, we rise—as individuals, as a collective, and as stewards of transformation in our communities and beyond.

The Collective will next be open for registration in September 2026.

It’s finally here…..9D Breathwork!

9D Breathwork combines conscious breathing with sound, movement, and visualization to clear emotional blockages, restore energy, and deepen self-awareness.

9D uses nine dimensions of technology to slow down our brain waves, helping us to enter a subconscious state.

The practice enhances mental clarity, reduces stress, and promotes a deep sense of relaxation and inner peace. It has powerful, transformative effects on the body and mind.

On a physical level, it increases energy flow, supports detoxification, and balances the nervous system, leaving you feeling more grounded, centered, and aligned with your true self.

Meet Karen Billingsley, your guide.

After a fulfilling career as a Registered Nurse, I now focus on helping others on their healing journeys through 9D breathwork, yoga therapy, and craniosacral therapy. I guide individuals to reconnect with their body’s wisdom to activate their natural healing potential. My approach encourages self-awareness, balance, and resilience, helping you discover your own path to well-being.

The Inner Alchemy Collective 2.0

The next chapter of the Inner Alchemy Collective is here, and it is rooted in one simple vision: creating meaningful experiences that nourish our community.

The Collective is a circle of local healers, teachers, guides, and creatives who come together to imagine, create, and offer classes, workshops, ceremonies, and special events at the Inner Alchemy Sanctuary & Studio. Together, we introduce our community to the many paths of healing while building something far greater than any one of us could create alone.

This is not just a networking group. It is a commitment to showing up—for your own growth, for one another, and for the community we serve.

Throughout our 10-month journey, we gather to share ideas, collaborate, develop new offerings, refine our work, support one another personally and professionally, and help bring the Sanctuary & Studio to life through a vibrant calendar of experiences. We celebrate each other's successes, lend a hand through challenges, and continue growing as practitioners and as people.

If you have a class you've been dreaming of teaching, a workshop ready to be born, or a gift you're longing to share, this is a place where your ideas are welcomed, nurtured, and supported.

Curious about joining us?

You're warmly invited to a complimentary Zoom gathering where we'll share more about the vision for the Inner Alchemy Collective 2.0, what this 10-month commitment includes, and how we work together to create experiences that deepen connection and bring more healing, beauty, and joy into our community.

Applications are due August 31, and our journey begins October 4. Come ask questions, meet the vision, and discover whether this next chapter feels like home.

Qigong for the Body, Mind & Spirit

Every Tuesday 7-8pm, $25

Chris with Northern Acupuncture is excited to present an ongoing Qigong class at Inner Alchemy Studio in West Seattle!

This class is for every skill level, from experienced practitioners to beginners! You will gain practical and effective tools for self care and cultivation that you can take anywhere.

Qigong (pronounced chee-gung) is an ancient mind-body-spirit enhancing practice that is simple to learn and effectively regulates our health on many levels. Practitioners will experience increased energy and vitality, better mental and physical health, and a grounded sense of wellbeing.

We will explore and practice a variety of Qigong techniques:

• Grounding, clearing & warmup exercises

• Awareness, cleansing and cultivation of the internal Organs using Healing Sounds and Five Element Qigong

• Activation of the Meridians with Meridian Qigong

• Practice different breathing techniques

• Learn how to self-massage your Lymphatic & Fascial systems

• Gain insight about the Five Elements and much more!

Meet your teacher

Chris Northern

Chris Northern is an NCCAOM Board Certified Acupuncturist, Certified Qigong practitioner, and owner of Northern Acupuncture in West Seattle. Chris specializes in Five Element Acupuncture with a focus on emotional issues affecting the body, mind, and spirit.

Chris has studied with various Seattle area Qigong teachers since the early 2010’s. Through his transformative experiences with Qigong, he knew that Chinese Medicine was his life’s work. Chris is honored to share what he knows about the healing arts to benefit and empower others. When not practicing acupuncture in the clinic or teaching Qigong, Chris can be found exploring the natural beauty of this world, fly fishing, woodworking, cooking, or playing the guitar.

Doors open at 4:45pm and will need to be locked promptly at 5pm to start class, so it is better to arrive early than late.

Yoga of 12-Step Recovery

"The issues live in our tissues"

- Nikki Myers

Join us for an innovative mind-and-body practice combining the practical tools of 12-step recovery programs with the physical and spiritual practices of yoga.

Sessions include meditation, a group sharing circle, and gentle, intentional yoga focused on embodiment of the steps.

Y12SR is a free offering. Donations are deeply appreciated.

What to expect:

• Community gathering

• 12-step-style sharing

• 45 minutes of gentle yoga, with short meditation

• Occasional Yoga Nidra (resting yoga)

• NOTE: Y12SR is not a replacement for meetings, it's an additional tool for recovery.

  
  Learn more: Y12SR.com

• Questions? Email Cheryl Cherylmurfin@gmail.com

Meet your teacher

Cheryl Murfin

Cheryl Murfin is an advocate of community-supported healing. a Kundalini teacher, a certified peer guide for the trauma-informed Y12SR movement and a member of the worldwide 12-step community.

She is also facilitator of Compass Writers' free Saturday writing sessions in West Seattle and long-distance walking & writing retreats.

Did you know you CAN talk to your Animals?

Discover the secrets to understanding your animal companion’s needs and desires through the power of animal communication. Animals are excellent teachers of telepathy and intuition and they are so willing to turn up the volume to master this skill.  It’s a win for them when you understand how to communicate and trust what you are receiving.  

In this in-depth interactive class you will learn how to be open and receptive to speaking with the animals. You will be guided in how to deepen your connection with your psychic senses, and abilities to send and receive telepathic communications to converse with the animals.

In this special class you will,

• recognize and gain clarity on how you are already engaging with your intuition and telepathy.

• be familiar with steps to communicate with animals.

•have experiences communicating with animals via pictures.

• a greater connection with yourself , nature and animals with a new perspective of communication.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

Yin Yoga with Soundbath (every Thursday 7-8:30PM starting April 23) 

Seeking a place of refuge from the busyness of daily living? Yin yoga weaves together South Asian yogic practices with the wisdom of Taoism and Chinese Medicine, offering a rich container grounded in the seasons and elements. Whether you want to stretch and hydrate the connective tissues of the body, work with your energy, soothe the mind, or drop into a place of wisdom and intuition, Yin offers something for every body.  

Yin, of the cosmic counterparts of yin and yang, refers to the quiet, lunar, cool, dark, downward moving, and more dense – our class and space will nurture these qualities. Expect grounding guidance and pranayam (breath/life force practices), an asana practice (generally 4-6 postures, held for several minutes each), and extended integration with soundbath. Our weekly, 90-minute classes will be themed to the season and moment, reflecting and integrating what is happening in the wider world and in our lives.

This offering celebrates practitioners of all bodies and identities – no experience with yoga, meditation, or soundbaths is required. In the words of my beloved teacher Susanna Barkataki: if you have a body, you have a yoga body! 

Meet Your Teacher

Hi there! I am Katey Peck (she/her) a yoga guide, facilitator, and writer committed to the messy and vital work of collective liberation. I share teachings and practices to support our bodies, lands, and communities to find healing and freedom. I hold my stewardship of yoga as soul activism and sacred duty – I choose this work as it chooses me. 

I was first drawn to yoga out of curiosity. I stayed to heal my relationship with my body-mind. And I envision that yoga continues to (re)build communities and repair relationships with land and non-human kin. With over 15 years of practice, 600 hours of formal training, and 2 years of full time teaching, my current sweet spot is leading quiet, contemplative classes in the yin and restorative styles. 

As a white settler, I uplift yoga as Indigenous knowledge and praxis that is in conversation with the Native lands and lifeways we rely upon. While yoga’s benefits can be felt and experienced by all, it is vital that we understand and honor how teachings are forever tied to specific lands, languages, and cultures.

A quote that is really inspiring me right now: “Some believe everything is political including spirituality. I see it as everything is spiritual, including politics. Meaning spirituality isn’t for escaping the world but for staying in relationship with it. Our inner life impacts choices in real systems that impact real lives.” – Maryam Hasnaa 

Visit kateypeck.com 

Why am I offering this class now, at Inner Alchemy? 

In this moment of accelerated change, social uprising, and collective grief, we need and deserve spaces where we can rest, practice, and be. This time demands that we (re)devote ourselves to care, (re)learn how to be in deep connection, and (re)connect to our values and dreams. I invite you to this space of refuge, of experimentation, of wholeness. Bring yourself, exactly as you are, presuming complete welcome and acceptance. 

I am a joyful member of the Inner Alchemy Collective, and am excited to deepen my relationship to the wider community. I know the space we create together is deeply transformative, and I want to extend my inspired work to you.  

This is a practice of healing, not just for yourself, but for your family, community, beloveds, ancestors, and descendents. This is not just a space to move your body, but a place to cultivate the clarity, hope, capacity, and fire needed to navigate this world with love and resistance. 

To learn more about my teaching, visit kateypeck.com 

Follow me @kateypeck

Overview

Join Maari for an outdoor adventure filled up with community and connection.

Going on a community hike in nature is the perfect start to the weekend! It’s an opportunity to ‘tune out’ so you can ‘tune in’. We will take our time as we open our senses and really take in the nourishment of nature.

Once you register you will be sent all the details. We will meet at our shop to carpool to the location (TBD). Please be willing to offer gas money to your driver. Pack a lunch, water bottle and an attitude of gratitude!

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

Heavily Meditated: A Free Community Meditation Experience. Remember, registration is required.

Guided by Maari Falsetto – Featuring Kirtan Kriya

In our fast-paced world, finding stillness can feel like a luxury. Heavily Meditated is a space where we slow down together — a free community gathering devoted to presence, breath, and the deep nourishment that comes from shared stillness. Each session invites us to return to ourselves while connecting with the collective energy of those around us.

Join us beneath the trees this summer for Heavily Meditated in the Forest—a peaceful weekly gathering where nature, community, and meditation come together to nourish the mind, body, and spirit.

This is our second summer taking our free community meditation into the forest, where the sounds of birdsong, the fresh air, and the beauty of nature become part of the practice. Meditating in community has a unique way of deepening our experience, reminding us that we are connected not only to ourselves, but to one another and the natural world. Each gathering features Kirtan Kriya, a simple yet powerful meditation that combines chanting the sounds Saa Taa Naa Maa, gentle finger movements (mudras), and visualization to calm the mind, improve focus, reduce stress, and cultivate a profound sense of inner peace. Whether you're brand new to meditation or have an established practice, all are welcome to share in this beautiful experience.

About Kirtan Kriya

Kirtan Kriya combines mantra (chanting), mudra (hand movements), and visualization to create a deeply integrative experience. The mantra Sa Ta Na Ma — meaning “Infinity, Life, Death, Rebirth” — represents the natural cycle of existence. As we chant aloud, whisper, and then move into silent repetition, the vibration of these sounds guides our awareness through the full spectrum of being.

The accompanying finger movements (touching thumb to each fingertip) help balance both hemispheres of the brain and activate energy points connected to clarity and creativity. This combination of sound, movement, and mindfulness makes Kirtan Kriya one of the most studied and beneficial meditations available today.

The Benefits of Kirtan Kriya

Research has shown that regular practice of Kirtan Kriya can:

• Reduce stress and anxiety, calming the nervous system and lowering cortisol levels

• Improve memory and cognitive function, supporting mental clarity and focus

• Enhance mood and emotional balance, through rhythmic breathing and sound vibration

• Support spiritual connection and intuition, helping you feel more aligned and present

This meditation engages multiple senses — voice, touch, hearing, and visualization — creating a full-bodied experience that grounds the mind while awakening deeper awareness.

The Power of Community Meditation

Meditating in community amplifies the practice. When we come together in stillness, our collective energy supports individual transformation. Shared breath and silence create an atmosphere of connection and compassion that extends far beyond the meditation itself.

Community meditation reminds us that we’re not alone in our inner journeys — that our calm and healing contribute to the well-being of others. Together, we generate coherence, kindness, and presence that ripple outward into our lives and communities.

Join Us

Heavily Meditated is open to all — whether you’re brand new to meditation or have a lifelong practice. Come as you are. Bring your breath, your curiosity, and your willingness to be part of something bigger than yourself.

Let’s sit together. Let’s be Heavily Meditated.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

It’s finally here…..9D Breathwork!

9D Breathwork combines conscious breathing with sound, movement, and visualization to clear emotional blockages, restore energy, and deepen self-awareness.

9D uses nine dimensions of technology to slow down our brain waves, helping us to enter a subconscious state.

The practice enhances mental clarity, reduces stress, and promotes a deep sense of relaxation and inner peace. It has powerful, transformative effects on the body and mind.

On a physical level, it increases energy flow, supports detoxification, and balances the nervous system, leaving you feeling more grounded, centered, and aligned with your true self.

Meet Karen Billingsley, your guide.

After a fulfilling career as a Registered Nurse, I now focus on helping others on their healing journeys through 9D breathwork, yoga therapy, and craniosacral therapy. I guide individuals to reconnect with their body’s wisdom to activate their natural healing potential. My approach encourages self-awareness, balance, and resilience, helping you discover your own path to well-being.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

It’s finally here…..9D Breathwork!

9D Breathwork combines conscious breathing with sound, movement, and visualization to clear emotional blockages, restore energy, and deepen self-awareness.

9D uses nine dimensions of technology to slow down our brain waves, helping us to enter a subconscious state.

The practice enhances mental clarity, reduces stress, and promotes a deep sense of relaxation and inner peace. It has powerful, transformative effects on the body and mind.

On a physical level, it increases energy flow, supports detoxification, and balances the nervous system, leaving you feeling more grounded, centered, and aligned with your true self.

Meet Karen Billingsley, your guide.

After a fulfilling career as a Registered Nurse, I now focus on helping others on their healing journeys through 9D breathwork, yoga therapy, and craniosacral therapy. I guide individuals to reconnect with their body’s wisdom to activate their natural healing potential. My approach encourages self-awareness, balance, and resilience, helping you discover your own path to well-being.

Qigong for the Body, Mind & Spirit

Every Tuesday 7-8pm, $25

Chris with Northern Acupuncture is excited to present an ongoing Qigong class at Inner Alchemy Studio in West Seattle!

This class is for every skill level, from experienced practitioners to beginners! You will gain practical and effective tools for self care and cultivation that you can take anywhere.

Qigong (pronounced chee-gung) is an ancient mind-body-spirit enhancing practice that is simple to learn and effectively regulates our health on many levels. Practitioners will experience increased energy and vitality, better mental and physical health, and a grounded sense of wellbeing.

We will explore and practice a variety of Qigong techniques:

• Grounding, clearing & warmup exercises

• Awareness, cleansing and cultivation of the internal Organs using Healing Sounds and Five Element Qigong

• Activation of the Meridians with Meridian Qigong

• Practice different breathing techniques

• Learn how to self-massage your Lymphatic & Fascial systems

• Gain insight about the Five Elements and much more!

Meet your teacher

Chris Northern

Chris Northern is an NCCAOM Board Certified Acupuncturist, Certified Qigong practitioner, and owner of Northern Acupuncture in West Seattle. Chris specializes in Five Element Acupuncture with a focus on emotional issues affecting the body, mind, and spirit.

Chris has studied with various Seattle area Qigong teachers since the early 2010’s. Through his transformative experiences with Qigong, he knew that Chinese Medicine was his life’s work. Chris is honored to share what he knows about the healing arts to benefit and empower others. When not practicing acupuncture in the clinic or teaching Qigong, Chris can be found exploring the natural beauty of this world, fly fishing, woodworking, cooking, or playing the guitar.

Doors open at 4:45pm and will need to be locked promptly at 5pm to start class, so it is better to arrive early than late.

Yoga of 12-Step Recovery

"The issues live in our tissues"

- Nikki Myers

Join us for an innovative mind-and-body practice combining the practical tools of 12-step recovery programs with the physical and spiritual practices of yoga.

Sessions include meditation, a group sharing circle, and gentle, intentional yoga focused on embodiment of the steps.

Y12SR is a free offering. Donations are deeply appreciated.

What to expect:

• Community gathering

• 12-step-style sharing

• 45 minutes of gentle yoga, with short meditation

• Occasional Yoga Nidra (resting yoga)

• NOTE: Y12SR is not a replacement for meetings, it's an additional tool for recovery.

  
  Learn more: Y12SR.com

• Questions? Email Cheryl Cherylmurfin@gmail.com

Meet your teacher

Cheryl Murfin

Cheryl Murfin is an advocate of community-supported healing. a Kundalini teacher, a certified peer guide for the trauma-informed Y12SR movement and a member of the worldwide 12-step community.

She is also facilitator of Compass Writers' free Saturday writing sessions in West Seattle and long-distance walking & writing retreats.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

Heavily Meditated: A Free Community Meditation Experience. Remember, registration is required.

Guided by Maari Falsetto – Featuring Kirtan Kriya

In our fast-paced world, finding stillness can feel like a luxury. Heavily Meditated is a space where we slow down together — a free community gathering devoted to presence, breath, and the deep nourishment that comes from shared stillness. Each session invites us to return to ourselves while connecting with the collective energy of those around us.

Join us beneath the trees this summer for Heavily Meditated in the Forest—a peaceful weekly gathering where nature, community, and meditation come together to nourish the mind, body, and spirit.

This is our second summer taking our free community meditation into the forest, where the sounds of birdsong, the fresh air, and the beauty of nature become part of the practice. Meditating in community has a unique way of deepening our experience, reminding us that we are connected not only to ourselves, but to one another and the natural world. Each gathering features Kirtan Kriya, a simple yet powerful meditation that combines chanting the sounds Saa Taa Naa Maa, gentle finger movements (mudras), and visualization to calm the mind, improve focus, reduce stress, and cultivate a profound sense of inner peace. Whether you're brand new to meditation or have an established practice, all are welcome to share in this beautiful experience.

About Kirtan Kriya

Kirtan Kriya combines mantra (chanting), mudra (hand movements), and visualization to create a deeply integrative experience. The mantra Sa Ta Na Ma — meaning “Infinity, Life, Death, Rebirth” — represents the natural cycle of existence. As we chant aloud, whisper, and then move into silent repetition, the vibration of these sounds guides our awareness through the full spectrum of being.

The accompanying finger movements (touching thumb to each fingertip) help balance both hemispheres of the brain and activate energy points connected to clarity and creativity. This combination of sound, movement, and mindfulness makes Kirtan Kriya one of the most studied and beneficial meditations available today.

The Benefits of Kirtan Kriya

Research has shown that regular practice of Kirtan Kriya can:

• Reduce stress and anxiety, calming the nervous system and lowering cortisol levels

• Improve memory and cognitive function, supporting mental clarity and focus

• Enhance mood and emotional balance, through rhythmic breathing and sound vibration

• Support spiritual connection and intuition, helping you feel more aligned and present

This meditation engages multiple senses — voice, touch, hearing, and visualization — creating a full-bodied experience that grounds the mind while awakening deeper awareness.

The Power of Community Meditation

Meditating in community amplifies the practice. When we come together in stillness, our collective energy supports individual transformation. Shared breath and silence create an atmosphere of connection and compassion that extends far beyond the meditation itself.

Community meditation reminds us that we’re not alone in our inner journeys — that our calm and healing contribute to the well-being of others. Together, we generate coherence, kindness, and presence that ripple outward into our lives and communities.

Join Us

Heavily Meditated is open to all — whether you’re brand new to meditation or have a lifelong practice. Come as you are. Bring your breath, your curiosity, and your willingness to be part of something bigger than yourself.

Let’s sit together. Let’s be Heavily Meditated.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

It’s finally here…..9D Breathwork!

9D Breathwork combines conscious breathing with sound, movement, and visualization to clear emotional blockages, restore energy, and deepen self-awareness.

9D uses nine dimensions of technology to slow down our brain waves, helping us to enter a subconscious state.

The practice enhances mental clarity, reduces stress, and promotes a deep sense of relaxation and inner peace. It has powerful, transformative effects on the body and mind.

On a physical level, it increases energy flow, supports detoxification, and balances the nervous system, leaving you feeling more grounded, centered, and aligned with your true self.

Meet Karen Billingsley, your guide.

After a fulfilling career as a Registered Nurse, I now focus on helping others on their healing journeys through 9D breathwork, yoga therapy, and craniosacral therapy. I guide individuals to reconnect with their body’s wisdom to activate their natural healing potential. My approach encourages self-awareness, balance, and resilience, helping you discover your own path to well-being.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

Sacred Resonance: Vocal Toning for Transformation

When the sunlight hours start to recede, or when the world feels heavy, your voice becomes a guide. It clears what clouds the spirit, releases what weighs you down, and illuminates new space for creative transformation. And when we sing together, we do more than tune in to the present. We raise our vibration, reclaim our peace, and step into the courage of our unshakeable inner knowing.

Welcome to Seattle's premier singing meditation designed for the age of personal empowerment, no musical experience necessary. Just show up and sing!

In a tone circle, everyone is invited to explore the somatic magic of their unique voice, fueling self-healing and intentions through gentle humming and vocal toning supported by crystal alchemy singing bowls. Together, we use our sound to calm the mind and body, connect from the heart, and bring more flow to life’s experiences with vibration from the inside.

What do we do? We breathe. We tone. We get a little weird (in the best way). We share our experiences. Together, we create a space of total acceptance, deep relaxation, and real-time vibrational support for wherever you are on your unique journey. Oh, and did we mention the spontaneous harmonies that feel like soul-level hugs? Cue the goosebumps!

Feeling shy about singing or sharing?Totally normal, and that is why Tone Circle is here: to help everyone release fear, shame, and judgment about using their voice, so their instrument is free and ready and empowered to heal, speak up, connect, and create. Still feeling nervous? We highly recommend bringing an emotional support friend. All are welcome; the more the merrier!

Here are the details:

WHEN: Every third Sunday @ 12:30 PM (Doors open at 12:20 PM for a prompt 12:30 PM start. Please plan to be early, as we need to secure the front door for the duration of the practice.)

DURATION: 60 minutes

WHERE: Inner Alchemy Sanctuary and Studio, 3618 SW Alaska Street, Seattle 98126

BRING: A water bottle (your vocal cords will thank you), a favorite cushion for sitting comfortably on the floor if you want it, and an open heart and mind.

GOOD TO KNOW: Blankets and some cushions and chairs are available. This beautiful space also runs cool, so please dress for your comfort.

PARKING: Free street parking is available

TICKETS: $20 per person, pre-registration is required. No tickets will be sold at the door.

ABOUT TONE CIRCLE SEATTLE

Tone Circle Seattle is the region's premier voice-first meditation experience where everyone is invited to explore the transformative power of their own sound through shared harmony. Its group vocal toning sessions are free-form vocalizing designed to support a new age of personal sovereignty, agency, and creativity.

Often referred to as "a sound bath from the inside out," in this relaxed, no-pressure space, there’s nothing to prepare, nothing to perform—just the chance to relax, slow down, and heal our relationship with our voices and normalize our ability to use them anytime, anywhere, and when we need them most. The open invitation to vocalize starts with deep inward listening and a safe, supportive, space where we can feel heard.

Gentle humming or toning on a vowel sound is a wonderful way for anyone of any skill level to deepen their confidence in the sound healing tool they already carry with them everywhere. In a world where we need the harmony of our individual voices to ring out stronger than ever, it’s both an imperative and an enormous pleasure to come together for the vibrational support for our unique journeys.

Learn more at ToneCircleSeattle.com, and join the community on Instagram and Facebook (@ToneCircleSeattle)

ABOUT THE FACILITATOR

Briana is making vocal empowerment an everyday practice. Clairaudient vocalist Briana Blythe has made it her mission to help people reconnect with their voices as the powerful energy tools they are for clarity, healing, and manifestation.

Before delving into the world of sound healing, Briana trained extensively in classical vocal performance. After burnout and personal loss led her to pivot careers, it was improvised vocal toning that ultimately healed her relationship with her voice—freeing it for use as an anytime, anywhere tool for the instantaneous experience of greater harmony in daily life.

She now leads transformational vocal workshops and sound experiences that help others release fear, shame, and self-judgment around their voices. She also channels harmonic attunements through her own voice to support the vibrational journeys of all.

ABOUT THE FACILITATOR

Briana Blythe is making vocal empowerment an everyday practice.Briana trained extensively in classical vocal performance prior to shifting into a career in

marketing. A severe injury later led her to meditation, sound healing, and a new relationship with

her voice—one grounded in mindful presence, not perfection.

Through a combination of vocal toning and energy work, Briana has reclaimed her voice for use

as an everyday energy tool. As founding facilitator of Tone Circle, she leads immersive vocal

sound experiences that invite everyone to experience the power of their own unique sound in

supportive community—for self-healing, deep connection, creative manifestation, and more

harmony in daily life.

It’s finally here…..9D Breathwork!

9D Breathwork combines conscious breathing with sound, movement, and visualization to clear emotional blockages, restore energy, and deepen self-awareness.

9D uses nine dimensions of technology to slow down our brain waves, helping us to enter a subconscious state.

The practice enhances mental clarity, reduces stress, and promotes a deep sense of relaxation and inner peace. It has powerful, transformative effects on the body and mind.

On a physical level, it increases energy flow, supports detoxification, and balances the nervous system, leaving you feeling more grounded, centered, and aligned with your true self.

Meet Karen Billingsley, your guide.

After a fulfilling career as a Registered Nurse, I now focus on helping others on their healing journeys through 9D breathwork, yoga therapy, and craniosacral therapy. I guide individuals to reconnect with their body’s wisdom to activate their natural healing potential. My approach encourages self-awareness, balance, and resilience, helping you discover your own path to well-being.

Qigong for the Body, Mind & Spirit

Every Tuesday 7-8pm, $25

Chris with Northern Acupuncture is excited to present an ongoing Qigong class at Inner Alchemy Studio in West Seattle!

This class is for every skill level, from experienced practitioners to beginners! You will gain practical and effective tools for self care and cultivation that you can take anywhere.

Qigong (pronounced chee-gung) is an ancient mind-body-spirit enhancing practice that is simple to learn and effectively regulates our health on many levels. Practitioners will experience increased energy and vitality, better mental and physical health, and a grounded sense of wellbeing.

We will explore and practice a variety of Qigong techniques:

• Grounding, clearing & warmup exercises

• Awareness, cleansing and cultivation of the internal Organs using Healing Sounds and Five Element Qigong

• Activation of the Meridians with Meridian Qigong

• Practice different breathing techniques

• Learn how to self-massage your Lymphatic & Fascial systems

• Gain insight about the Five Elements and much more!

Meet your teacher

Chris Northern

Chris Northern is an NCCAOM Board Certified Acupuncturist, Certified Qigong practitioner, and owner of Northern Acupuncture in West Seattle. Chris specializes in Five Element Acupuncture with a focus on emotional issues affecting the body, mind, and spirit.

Chris has studied with various Seattle area Qigong teachers since the early 2010’s. Through his transformative experiences with Qigong, he knew that Chinese Medicine was his life’s work. Chris is honored to share what he knows about the healing arts to benefit and empower others. When not practicing acupuncture in the clinic or teaching Qigong, Chris can be found exploring the natural beauty of this world, fly fishing, woodworking, cooking, or playing the guitar.

What is Naked! Yoga?

Founded by Willow, and established in 2016, Naked in Motion hosts Naked! Yoga classes in Seattle, New York City, Boston, and Portland. Our classes stand out due to our strong social mission. We prioritize consent culture and intersectional feminist values in order to create the safest and most inclusive environment we can for everyone.

Our approach aims to lower barriers to participation for marginalized groups, offering accommodations for people to manage menstruation, trauma, and/or gender dysphoria. We champion body-acceptance and fat-positivity, encouraging people with all body types to join us. To gain a deeper understanding of our mission, please feel free to explore our website, nakedinmotion.com.

Meet your teacher

Willow Merveille

Willow is the owner and founder of Naked in Motion. She is fiercely passionate about intersectional feminism, body/sex-positivity, and trying to make Naked! yoga & Pilates more inclusive. She is a yoga teacher and fully-certified Pilates apparatus instructor with over 1,000 hours of teacher training and over 10 years of teaching experience. Her movement training includes 20+ years of classical ballet and jazz and is influenced by a decade of theatre performance.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

Heavily Meditated: A Free Community Meditation Experience. Remember, registration is required.

Guided by Maari Falsetto – Featuring Kirtan Kriya

In our fast-paced world, finding stillness can feel like a luxury. Heavily Meditated is a space where we slow down together — a free community gathering devoted to presence, breath, and the deep nourishment that comes from shared stillness. Each session invites us to return to ourselves while connecting with the collective energy of those around us.

Join us beneath the trees this summer for Heavily Meditated in the Forest—a peaceful weekly gathering where nature, community, and meditation come together to nourish the mind, body, and spirit.

This is our second summer taking our free community meditation into the forest, where the sounds of birdsong, the fresh air, and the beauty of nature become part of the practice. Meditating in community has a unique way of deepening our experience, reminding us that we are connected not only to ourselves, but to one another and the natural world. Each gathering features Kirtan Kriya, a simple yet powerful meditation that combines chanting the sounds Saa Taa Naa Maa, gentle finger movements (mudras), and visualization to calm the mind, improve focus, reduce stress, and cultivate a profound sense of inner peace. Whether you're brand new to meditation or have an established practice, all are welcome to share in this beautiful experience.

About Kirtan Kriya

Kirtan Kriya combines mantra (chanting), mudra (hand movements), and visualization to create a deeply integrative experience. The mantra Sa Ta Na Ma — meaning “Infinity, Life, Death, Rebirth” — represents the natural cycle of existence. As we chant aloud, whisper, and then move into silent repetition, the vibration of these sounds guides our awareness through the full spectrum of being.

The accompanying finger movements (touching thumb to each fingertip) help balance both hemispheres of the brain and activate energy points connected to clarity and creativity. This combination of sound, movement, and mindfulness makes Kirtan Kriya one of the most studied and beneficial meditations available today.

The Benefits of Kirtan Kriya

Research has shown that regular practice of Kirtan Kriya can:

• Reduce stress and anxiety, calming the nervous system and lowering cortisol levels

• Improve memory and cognitive function, supporting mental clarity and focus

• Enhance mood and emotional balance, through rhythmic breathing and sound vibration

• Support spiritual connection and intuition, helping you feel more aligned and present

This meditation engages multiple senses — voice, touch, hearing, and visualization — creating a full-bodied experience that grounds the mind while awakening deeper awareness.

The Power of Community Meditation

Meditating in community amplifies the practice. When we come together in stillness, our collective energy supports individual transformation. Shared breath and silence create an atmosphere of connection and compassion that extends far beyond the meditation itself.

Community meditation reminds us that we’re not alone in our inner journeys — that our calm and healing contribute to the well-being of others. Together, we generate coherence, kindness, and presence that ripple outward into our lives and communities.

Join Us

Heavily Meditated is open to all — whether you’re brand new to meditation or have a lifelong practice. Come as you are. Bring your breath, your curiosity, and your willingness to be part of something bigger than yourself.

Let’s sit together. Let’s be Heavily Meditated.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

Alchemy in Motion is your invitation to gather in community and simply move—to let music guide your body!

Alchemy in Motion is your invitation to gather in community and simply move—to let music guide your body into joy, expression, and connection. We spend so much of our lives in deep, diligent work—physically, mentally, emotionally, spiritually, and energetically—and this is a space to balance that with lightness, rhythm, and play. Come dance, laugh, release, and remember the magic that happens when we come together in movement, harmony, and shared joy.

Dancing is woven into the very legacy of our Sanctuary & Studio. Long before we gathered here, this space was alive with movement—home to one of the original Nia dance studios, where bodies were invited into healing, expression, and connection through rhythm. Even earlier, the couples of the Veteran’s Hall filled these walls with music and laughter, hosting lively speakeasy evenings where dancing brought people together in joy and community. You can still feel it—the echoes of footsteps, the pulse of music, the invitation to move. Alchemy in Motion continues this lineage, honoring the past while awakening the dance that lives within each of us.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

Join us for an immersive experience designed to reset your nervous system and reconnect you to yourself and other men. Through meditation, breathwork, intention setting, yoga, music, readings, sound healing, etc. you’ll be guided into a deeply calm and grounded state.

From that place, we create a powerful space for real connection. This is where walls come down, conversations go deeper, and true fellowship is built. Share your experiences, be heard without judgment, and connect with men who are also committed to growth.

Tap into both your masculine/feminine energies and emotional depth. Walk away feeling more grounded, more connected, and more aligned with who you are.

This event is for any individual who identifies as a male. 

Get to know your teacher:

It’s finally here…..9D Breathwork!

9D Breathwork combines conscious breathing with sound, movement, and visualization to clear emotional blockages, restore energy, and deepen self-awareness.

9D uses nine dimensions of technology to slow down our brain waves, helping us to enter a subconscious state.

The practice enhances mental clarity, reduces stress, and promotes a deep sense of relaxation and inner peace. It has powerful, transformative effects on the body and mind.

On a physical level, it increases energy flow, supports detoxification, and balances the nervous system, leaving you feeling more grounded, centered, and aligned with your true self.

Meet Karen Billingsley, your guide.

After a fulfilling career as a Registered Nurse, I now focus on helping others on their healing journeys through 9D breathwork, yoga therapy, and craniosacral therapy. I guide individuals to reconnect with their body’s wisdom to activate their natural healing potential. My approach encourages self-awareness, balance, and resilience, helping you discover your own path to well-being.

Qigong for the Body, Mind & Spirit

Every Tuesday 7-8pm, $25

Chris with Northern Acupuncture is excited to present an ongoing Qigong class at Inner Alchemy Studio in West Seattle!

This class is for every skill level, from experienced practitioners to beginners! You will gain practical and effective tools for self care and cultivation that you can take anywhere.

Qigong (pronounced chee-gung) is an ancient mind-body-spirit enhancing practice that is simple to learn and effectively regulates our health on many levels. Practitioners will experience increased energy and vitality, better mental and physical health, and a grounded sense of wellbeing.

We will explore and practice a variety of Qigong techniques:

• Grounding, clearing & warmup exercises

• Awareness, cleansing and cultivation of the internal Organs using Healing Sounds and Five Element Qigong

• Activation of the Meridians with Meridian Qigong

• Practice different breathing techniques

• Learn how to self-massage your Lymphatic & Fascial systems

• Gain insight about the Five Elements and much more!

Meet your teacher

Chris Northern

Chris Northern is an NCCAOM Board Certified Acupuncturist, Certified Qigong practitioner, and owner of Northern Acupuncture in West Seattle. Chris specializes in Five Element Acupuncture with a focus on emotional issues affecting the body, mind, and spirit.

Chris has studied with various Seattle area Qigong teachers since the early 2010’s. Through his transformative experiences with Qigong, he knew that Chinese Medicine was his life’s work. Chris is honored to share what he knows about the healing arts to benefit and empower others. When not practicing acupuncture in the clinic or teaching Qigong, Chris can be found exploring the natural beauty of this world, fly fishing, woodworking, cooking, or playing the guitar.

Doors open at 4:45pm and will need to be locked promptly at 5pm to start class, so it is better to arrive early than late.

Yoga of 12-Step Recovery

"The issues live in our tissues"

- Nikki Myers

Join us for an innovative mind-and-body practice combining the practical tools of 12-step recovery programs with the physical and spiritual practices of yoga.

Sessions include meditation, a group sharing circle, and gentle, intentional yoga focused on embodiment of the steps.

Y12SR is a free offering. Donations are deeply appreciated.

What to expect:

• Community gathering

• 12-step-style sharing

• 45 minutes of gentle yoga, with short meditation

• Occasional Yoga Nidra (resting yoga)

• NOTE: Y12SR is not a replacement for meetings, it's an additional tool for recovery.

  
  Learn more: Y12SR.com

• Questions? Email Cheryl Cherylmurfin@gmail.com

Meet your teacher

Cheryl Murfin

Cheryl Murfin is an advocate of community-supported healing. a Kundalini teacher, a certified peer guide for the trauma-informed Y12SR movement and a member of the worldwide 12-step community.

She is also facilitator of Compass Writers' free Saturday writing sessions in West Seattle and long-distance walking & writing retreats.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

Heavily Meditated: A Free Community Meditation Experience. Remember, registration is required.

Guided by Maari Falsetto – Featuring Kirtan Kriya

In our fast-paced world, finding stillness can feel like a luxury. Heavily Meditated is a space where we slow down together — a free community gathering devoted to presence, breath, and the deep nourishment that comes from shared stillness. Each session invites us to return to ourselves while connecting with the collective energy of those around us.

Join us beneath the trees this summer for Heavily Meditated in the Forest—a peaceful weekly gathering where nature, community, and meditation come together to nourish the mind, body, and spirit.

This is our second summer taking our free community meditation into the forest, where the sounds of birdsong, the fresh air, and the beauty of nature become part of the practice. Meditating in community has a unique way of deepening our experience, reminding us that we are connected not only to ourselves, but to one another and the natural world. Each gathering features Kirtan Kriya, a simple yet powerful meditation that combines chanting the sounds Saa Taa Naa Maa, gentle finger movements (mudras), and visualization to calm the mind, improve focus, reduce stress, and cultivate a profound sense of inner peace. Whether you're brand new to meditation or have an established practice, all are welcome to share in this beautiful experience.

About Kirtan Kriya

Kirtan Kriya combines mantra (chanting), mudra (hand movements), and visualization to create a deeply integrative experience. The mantra Sa Ta Na Ma — meaning “Infinity, Life, Death, Rebirth” — represents the natural cycle of existence. As we chant aloud, whisper, and then move into silent repetition, the vibration of these sounds guides our awareness through the full spectrum of being.

The accompanying finger movements (touching thumb to each fingertip) help balance both hemispheres of the brain and activate energy points connected to clarity and creativity. This combination of sound, movement, and mindfulness makes Kirtan Kriya one of the most studied and beneficial meditations available today.

The Benefits of Kirtan Kriya

Research has shown that regular practice of Kirtan Kriya can:

• Reduce stress and anxiety, calming the nervous system and lowering cortisol levels

• Improve memory and cognitive function, supporting mental clarity and focus

• Enhance mood and emotional balance, through rhythmic breathing and sound vibration

• Support spiritual connection and intuition, helping you feel more aligned and present

This meditation engages multiple senses — voice, touch, hearing, and visualization — creating a full-bodied experience that grounds the mind while awakening deeper awareness.

The Power of Community Meditation

Meditating in community amplifies the practice. When we come together in stillness, our collective energy supports individual transformation. Shared breath and silence create an atmosphere of connection and compassion that extends far beyond the meditation itself.

Community meditation reminds us that we’re not alone in our inner journeys — that our calm and healing contribute to the well-being of others. Together, we generate coherence, kindness, and presence that ripple outward into our lives and communities.

Join Us

Heavily Meditated is open to all — whether you’re brand new to meditation or have a lifelong practice. Come as you are. Bring your breath, your curiosity, and your willingness to be part of something bigger than yourself.

Let’s sit together. Let’s be Heavily Meditated.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

Have you ever picked something up that instantly brought a smile to your face?

A Flow Star is one of those rare treasures. Part art, part movement, and part meditation, these beautifully crafted creations invite you to slow down, focus, and simply play. Whether you're looking for a creative outlet, a calming practice, or just a little more joy in your day, this class will introduce you to the magic of flow.

Join Rachel as she performs and shares the fundamentals of Flow Stars and discover why so many people of all ages find them relaxing, engaging, and delightfully addictive.

**Flow Stars are available for purchase $65 at our POP UP booth.

**Exact location will be sent once you are registered.

Have you ever picked something up that instantly brought a smile to your face?

A Flow Star is one of those rare treasures. Part art, part movement, and part meditation, these beautifully crafted creations invite you to slow down, focus, and simply play. Whether you're looking for a creative outlet, a calming practice, or just a little more joy in your day, this class will introduce you to the magic of flow.

Join Rachel as she performs and shares the fundamentals of Flow Stars and discover why so many people of all ages find them relaxing, engaging, and delightfully addictive.

**Flow Stars are available for purchase $65 at our POP UP booth.

**Exact location will be sent once you are registered.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

Have you ever picked something up that instantly brought a smile to your face?

A Flow Star is one of those rare treasures. Part art, part movement, and part meditation, these beautifully crafted creations invite you to slow down, focus, and simply play. Whether you're looking for a creative outlet, a calming practice, or just a little more joy in your day, this class will introduce you to the magic of flow.

Join Rachel as she performs and shares the fundamentals of Flow Stars and discover why so many people of all ages find them relaxing, engaging, and delightfully addictive.

**Flow Stars are available for purchase $65 at our POP UP booth.

**Exact location will be sent once you are registered.

Qigong for the Body, Mind & Spirit

Every Tuesday 7-8pm, $25

Chris with Northern Acupuncture is excited to present an ongoing Qigong class at Inner Alchemy Studio in West Seattle!

This class is for every skill level, from experienced practitioners to beginners! You will gain practical and effective tools for self care and cultivation that you can take anywhere.

Qigong (pronounced chee-gung) is an ancient mind-body-spirit enhancing practice that is simple to learn and effectively regulates our health on many levels. Practitioners will experience increased energy and vitality, better mental and physical health, and a grounded sense of wellbeing.

We will explore and practice a variety of Qigong techniques:

• Grounding, clearing & warmup exercises

• Awareness, cleansing and cultivation of the internal Organs using Healing Sounds and Five Element Qigong

• Activation of the Meridians with Meridian Qigong

• Practice different breathing techniques

• Learn how to self-massage your Lymphatic & Fascial systems

• Gain insight about the Five Elements and much more!

Meet your teacher

Chris Northern

Chris Northern is an NCCAOM Board Certified Acupuncturist, Certified Qigong practitioner, and owner of Northern Acupuncture in West Seattle. Chris specializes in Five Element Acupuncture with a focus on emotional issues affecting the body, mind, and spirit.

Chris has studied with various Seattle area Qigong teachers since the early 2010’s. Through his transformative experiences with Qigong, he knew that Chinese Medicine was his life’s work. Chris is honored to share what he knows about the healing arts to benefit and empower others. When not practicing acupuncture in the clinic or teaching Qigong, Chris can be found exploring the natural beauty of this world, fly fishing, woodworking, cooking, or playing the guitar.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

Heavily Meditated: A Free Community Meditation Experience. Remember, registration is required.

Guided by Maari Falsetto – Featuring Kirtan Kriya

In our fast-paced world, finding stillness can feel like a luxury. Heavily Meditated is a space where we slow down together — a free community gathering devoted to presence, breath, and the deep nourishment that comes from shared stillness. Each session invites us to return to ourselves while connecting with the collective energy of those around us.

Join us beneath the trees this summer for Heavily Meditated in the Forest—a peaceful weekly gathering where nature, community, and meditation come together to nourish the mind, body, and spirit.

This is our second summer taking our free community meditation into the forest, where the sounds of birdsong, the fresh air, and the beauty of nature become part of the practice. Meditating in community has a unique way of deepening our experience, reminding us that we are connected not only to ourselves, but to one another and the natural world. Each gathering features Kirtan Kriya, a simple yet powerful meditation that combines chanting the sounds Saa Taa Naa Maa, gentle finger movements (mudras), and visualization to calm the mind, improve focus, reduce stress, and cultivate a profound sense of inner peace. Whether you're brand new to meditation or have an established practice, all are welcome to share in this beautiful experience.

About Kirtan Kriya

Kirtan Kriya combines mantra (chanting), mudra (hand movements), and visualization to create a deeply integrative experience. The mantra Sa Ta Na Ma — meaning “Infinity, Life, Death, Rebirth” — represents the natural cycle of existence. As we chant aloud, whisper, and then move into silent repetition, the vibration of these sounds guides our awareness through the full spectrum of being.

The accompanying finger movements (touching thumb to each fingertip) help balance both hemispheres of the brain and activate energy points connected to clarity and creativity. This combination of sound, movement, and mindfulness makes Kirtan Kriya one of the most studied and beneficial meditations available today.

The Benefits of Kirtan Kriya

Research has shown that regular practice of Kirtan Kriya can:

• Reduce stress and anxiety, calming the nervous system and lowering cortisol levels

• Improve memory and cognitive function, supporting mental clarity and focus

• Enhance mood and emotional balance, through rhythmic breathing and sound vibration

• Support spiritual connection and intuition, helping you feel more aligned and present

This meditation engages multiple senses — voice, touch, hearing, and visualization — creating a full-bodied experience that grounds the mind while awakening deeper awareness.

The Power of Community Meditation

Meditating in community amplifies the practice. When we come together in stillness, our collective energy supports individual transformation. Shared breath and silence create an atmosphere of connection and compassion that extends far beyond the meditation itself.

Community meditation reminds us that we’re not alone in our inner journeys — that our calm and healing contribute to the well-being of others. Together, we generate coherence, kindness, and presence that ripple outward into our lives and communities.

Join Us

Heavily Meditated is open to all — whether you’re brand new to meditation or have a lifelong practice. Come as you are. Bring your breath, your curiosity, and your willingness to be part of something bigger than yourself.

Let’s sit together. Let’s be Heavily Meditated.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

✨ Mission Statement – The Inner Alchemy Collective

The Inner Alchemy Collective is a sacred circle of healers, visionaries, and practitioners dedicated to personal transformation, collective healing, and conscious collaboration.

Rooted in authenticity, confidentiality, and mutual respect, we gather to share insights from the field, support each other’s growth, and deepen our individual practices. Through intentional connection, ongoing dialogue, and aligned action, we empower one another to thrive both spiritually and professionally.

We honor all unique healing modalities and recognize the wisdom that each practitioner brings. Together, we rise—as individuals, as a collective, and as stewards of transformation in our communities and beyond.

The Collective will next be open for registration in September 2026.

It’s finally here…..9D Breathwork!

9D Breathwork combines conscious breathing with sound, movement, and visualization to clear emotional blockages, restore energy, and deepen self-awareness.

9D uses nine dimensions of technology to slow down our brain waves, helping us to enter a subconscious state.

The practice enhances mental clarity, reduces stress, and promotes a deep sense of relaxation and inner peace. It has powerful, transformative effects on the body and mind.

On a physical level, it increases energy flow, supports detoxification, and balances the nervous system, leaving you feeling more grounded, centered, and aligned with your true self.

Meet Karen Billingsley, your guide.

After a fulfilling career as a Registered Nurse, I now focus on helping others on their healing journeys through 9D breathwork, yoga therapy, and craniosacral therapy. I guide individuals to reconnect with their body’s wisdom to activate their natural healing potential. My approach encourages self-awareness, balance, and resilience, helping you discover your own path to well-being.

Qigong for the Body, Mind & Spirit

Every Tuesday 7-8pm, $25

Chris with Northern Acupuncture is excited to present an ongoing Qigong class at Inner Alchemy Studio in West Seattle!

This class is for every skill level, from experienced practitioners to beginners! You will gain practical and effective tools for self care and cultivation that you can take anywhere.

Qigong (pronounced chee-gung) is an ancient mind-body-spirit enhancing practice that is simple to learn and effectively regulates our health on many levels. Practitioners will experience increased energy and vitality, better mental and physical health, and a grounded sense of wellbeing.

We will explore and practice a variety of Qigong techniques:

• Grounding, clearing & warmup exercises

• Awareness, cleansing and cultivation of the internal Organs using Healing Sounds and Five Element Qigong

• Activation of the Meridians with Meridian Qigong

• Practice different breathing techniques

• Learn how to self-massage your Lymphatic & Fascial systems

• Gain insight about the Five Elements and much more!

Meet your teacher

Chris Northern

Chris Northern is an NCCAOM Board Certified Acupuncturist, Certified Qigong practitioner, and owner of Northern Acupuncture in West Seattle. Chris specializes in Five Element Acupuncture with a focus on emotional issues affecting the body, mind, and spirit.

Chris has studied with various Seattle area Qigong teachers since the early 2010’s. Through his transformative experiences with Qigong, he knew that Chinese Medicine was his life’s work. Chris is honored to share what he knows about the healing arts to benefit and empower others. When not practicing acupuncture in the clinic or teaching Qigong, Chris can be found exploring the natural beauty of this world, fly fishing, woodworking, cooking, or playing the guitar.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

Yin Yoga with Soundbath (every Thursday 7-8:30PM starting April 23) 

Seeking a place of refuge from the busyness of daily living? Yin yoga weaves together South Asian yogic practices with the wisdom of Taoism and Chinese Medicine, offering a rich container grounded in the seasons and elements. Whether you want to stretch and hydrate the connective tissues of the body, work with your energy, soothe the mind, or drop into a place of wisdom and intuition, Yin offers something for every body.  

Yin, of the cosmic counterparts of yin and yang, refers to the quiet, lunar, cool, dark, downward moving, and more dense – our class and space will nurture these qualities. Expect grounding guidance and pranayam (breath/life force practices), an asana practice (generally 4-6 postures, held for several minutes each), and extended integration with soundbath. Our weekly, 90-minute classes will be themed to the season and moment, reflecting and integrating what is happening in the wider world and in our lives.

This offering celebrates practitioners of all bodies and identities – no experience with yoga, meditation, or soundbaths is required. In the words of my beloved teacher Susanna Barkataki: if you have a body, you have a yoga body! 

Meet Your Teacher

Hi there! I am Katey Peck (she/her) a yoga guide, facilitator, and writer committed to the messy and vital work of collective liberation. I share teachings and practices to support our bodies, lands, and communities to find healing and freedom. I hold my stewardship of yoga as soul activism and sacred duty – I choose this work as it chooses me. 

I was first drawn to yoga out of curiosity. I stayed to heal my relationship with my body-mind. And I envision that yoga continues to (re)build communities and repair relationships with land and non-human kin. With over 15 years of practice, 600 hours of formal training, and 2 years of full time teaching, my current sweet spot is leading quiet, contemplative classes in the yin and restorative styles. 

As a white settler, I uplift yoga as Indigenous knowledge and praxis that is in conversation with the Native lands and lifeways we rely upon. While yoga’s benefits can be felt and experienced by all, it is vital that we understand and honor how teachings are forever tied to specific lands, languages, and cultures.

A quote that is really inspiring me right now: “Some believe everything is political including spirituality. I see it as everything is spiritual, including politics. Meaning spirituality isn’t for escaping the world but for staying in relationship with it. Our inner life impacts choices in real systems that impact real lives.” – Maryam Hasnaa 

Visit kateypeck.com 

Why am I offering this class now, at Inner Alchemy? 

In this moment of accelerated change, social uprising, and collective grief, we need and deserve spaces where we can rest, practice, and be. This time demands that we (re)devote ourselves to care, (re)learn how to be in deep connection, and (re)connect to our values and dreams. I invite you to this space of refuge, of experimentation, of wholeness. Bring yourself, exactly as you are, presuming complete welcome and acceptance. 

I am a joyful member of the Inner Alchemy Collective, and am excited to deepen my relationship to the wider community. I know the space we create together is deeply transformative, and I want to extend my inspired work to you.  

This is a practice of healing, not just for yourself, but for your family, community, beloveds, ancestors, and descendents. This is not just a space to move your body, but a place to cultivate the clarity, hope, capacity, and fire needed to navigate this world with love and resistance. 

To learn more about my teaching, visit kateypeck.com 

Follow me @kateypeck

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

Heavily Meditated: A Free Community Meditation Experience

Guided by Maari Falsetto – Featuring Kirtan Kriya

In our fast-paced world, finding stillness can feel like a luxury. Heavily Meditated is a space where we slow down together — a free community gathering devoted to presence, breath, and the deep nourishment that comes from shared stillness. Each session invites us to return to ourselves while connecting with the collective energy of those around us.

For the last 2 years I have been guiding our community in the Kirtan Kriya, a timeless meditation practice from the Kundalini Yoga tradition. This powerful, multi-sensory meditation uses sound, movement, and focus to harmonize the body, mind, and spirit.

About Kirtan Kriya

Kirtan Kriya combines mantra (chanting), mudra (hand movements), and visualization to create a deeply integrative experience. The mantra Sa Ta Na Ma — meaning “Infinity, Life, Death, Rebirth” — represents the natural cycle of existence. As we chant aloud, whisper, and then move into silent repetition, the vibration of these sounds guides our awareness through the full spectrum of being.

The accompanying finger movements (touching thumb to each fingertip) help balance both hemispheres of the brain and activate energy points connected to clarity and creativity. This combination of sound, movement, and mindfulness makes Kirtan Kriya one of the most studied and beneficial meditations available today.

The Benefits of Kirtan Kriya

Research has shown that regular practice of Kirtan Kriya can:

• Reduce stress and anxiety, calming the nervous system and lowering cortisol levels

• Improve memory and cognitive function, supporting mental clarity and focus

• Enhance mood and emotional balance, through rhythmic breathing and sound vibration

• Support spiritual connection and intuition, helping you feel more aligned and present

This meditation engages multiple senses — voice, touch, hearing, and visualization — creating a full-bodied experience that grounds the mind while awakening deeper awareness.

The Power of Community Meditation

Meditating in community amplifies the practice. When we come together in stillness, our collective energy supports individual transformation. Shared breath and silence create an atmosphere of connection and compassion that extends far beyond the meditation itself.

Community meditation reminds us that we’re not alone in our inner journeys — that our calm and healing contribute to the well-being of others. Together, we generate coherence, kindness, and presence that ripple outward into our lives and communities.

Join Us

Heavily Meditated is open to all — whether you’re brand new to meditation or have a lifelong practice. Come as you are. Bring your breath, your curiosity, and your willingness to be part of something bigger than yourself.

Let’s sit together. Let’s be Heavily Meditated.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

Dive into creativity at Art & Alchemy, where magic meets masterpieces in a fun, hands-on vibe!

You asked for a space to explore your creativity—and here it is!
Art & Alchemy is a monthly gathering held in our Sanctuary & Studio, created for you to slow down, soften, and reconnect with your creative spirit.

We provide all materials, warm tea, and a cozy, welcoming environment so you can relax and gently drop into your creative flow.

✨ Welcome to Art & Alchemy
Enter a space where creativity and magic meet.
A place to explore, express, and create—held in the presence of community.

This is your invitation to play, to listen inward, and to reconnect with the quiet pulse of your natural creativity—alongside others doing the same.

Come as you are.
Create what is ready to emerge.
Allow yourself to be held in the unfolding.

Details

Classes each second Sunday of the month from 1-3pm.

August 9, September 13, October 11, November 8 and December 13.

Tickets

$65 one class, all materials are included.

No Experience Necessary.

September: Plants, herbs & seeds

We are beginning the transition to Fall! This month we will practice drawing any plants, seeds or herbs that you like. You can even make them up! Guidance will be provided.

Plants, herbs, and seeds in autumn often symbolize harvest, transition, and preparation for winter. This season is associated with the gathering of crops and the use of herbs for culinary and medicinal purposes, reflecting a time of abundance and reflection before the colder months. 

October: Spiderwebs

We are entering the spooky season, and also a time of spiders and spiderwebs all over Seattle! This month we will combine Zen doodles, watercolors, and spiderwebs. 

Spider webs symbolize creativity, interconnectedness, patience, and the delicate balance of life. They also represent the unseen forces shaping our destinies and the intricate connections between people and events. 

Alexis LaFlamme

I’m Alexis, an artist and art enthusiast who has lead art journaling and creative groups in the community since 2017. I want to help you quiet your mind and enjoy your creative practice.

I know you want to be creative but…Your inner critic has a habit of getting in the way. Or maybe you don’t know what to do.

I use my experience to encourage you to get past these blocks and help you have fun with creativity again.

We will focus on the experience and process of being creative and making art mindfully in a relaxed setting.

Join me and we will have some fun!

It’s finally here…..9D Breathwork!

9D Breathwork combines conscious breathing with sound, movement, and visualization to clear emotional blockages, restore energy, and deepen self-awareness.

9D uses nine dimensions of technology to slow down our brain waves, helping us to enter a subconscious state.

The practice enhances mental clarity, reduces stress, and promotes a deep sense of relaxation and inner peace. It has powerful, transformative effects on the body and mind.

On a physical level, it increases energy flow, supports detoxification, and balances the nervous system, leaving you feeling more grounded, centered, and aligned with your true self.

Meet Karen Billingsley, your guide.

After a fulfilling career as a Registered Nurse, I now focus on helping others on their healing journeys through 9D breathwork, yoga therapy, and craniosacral therapy. I guide individuals to reconnect with their body’s wisdom to activate their natural healing potential. My approach encourages self-awareness, balance, and resilience, helping you discover your own path to well-being.

Qigong for the Body, Mind & Spirit

Every Tuesday 7-8pm, $25

Chris with Northern Acupuncture is excited to present an ongoing Qigong class at Inner Alchemy Studio in West Seattle!

This class is for every skill level, from experienced practitioners to beginners! You will gain practical and effective tools for self care and cultivation that you can take anywhere.

Qigong (pronounced chee-gung) is an ancient mind-body-spirit enhancing practice that is simple to learn and effectively regulates our health on many levels. Practitioners will experience increased energy and vitality, better mental and physical health, and a grounded sense of wellbeing.

We will explore and practice a variety of Qigong techniques:

• Grounding, clearing & warmup exercises

• Awareness, cleansing and cultivation of the internal Organs using Healing Sounds and Five Element Qigong

• Activation of the Meridians with Meridian Qigong

• Practice different breathing techniques

• Learn how to self-massage your Lymphatic & Fascial systems

• Gain insight about the Five Elements and much more!

Meet your teacher

Chris Northern

Chris Northern is an NCCAOM Board Certified Acupuncturist, Certified Qigong practitioner, and owner of Northern Acupuncture in West Seattle. Chris specializes in Five Element Acupuncture with a focus on emotional issues affecting the body, mind, and spirit.

Chris has studied with various Seattle area Qigong teachers since the early 2010’s. Through his transformative experiences with Qigong, he knew that Chinese Medicine was his life’s work. Chris is honored to share what he knows about the healing arts to benefit and empower others. When not practicing acupuncture in the clinic or teaching Qigong, Chris can be found exploring the natural beauty of this world, fly fishing, woodworking, cooking, or playing the guitar.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

Yin Yoga with Soundbath (every Thursday 7-8:30PM starting April 23) 

Seeking a place of refuge from the busyness of daily living? Yin yoga weaves together South Asian yogic practices with the wisdom of Taoism and Chinese Medicine, offering a rich container grounded in the seasons and elements. Whether you want to stretch and hydrate the connective tissues of the body, work with your energy, soothe the mind, or drop into a place of wisdom and intuition, Yin offers something for every body.  

Yin, of the cosmic counterparts of yin and yang, refers to the quiet, lunar, cool, dark, downward moving, and more dense – our class and space will nurture these qualities. Expect grounding guidance and pranayam (breath/life force practices), an asana practice (generally 4-6 postures, held for several minutes each), and extended integration with soundbath. Our weekly, 90-minute classes will be themed to the season and moment, reflecting and integrating what is happening in the wider world and in our lives.

This offering celebrates practitioners of all bodies and identities – no experience with yoga, meditation, or soundbaths is required. In the words of my beloved teacher Susanna Barkataki: if you have a body, you have a yoga body! 

Meet Your Teacher

Hi there! I am Katey Peck (she/her) a yoga guide, facilitator, and writer committed to the messy and vital work of collective liberation. I share teachings and practices to support our bodies, lands, and communities to find healing and freedom. I hold my stewardship of yoga as soul activism and sacred duty – I choose this work as it chooses me. 

I was first drawn to yoga out of curiosity. I stayed to heal my relationship with my body-mind. And I envision that yoga continues to (re)build communities and repair relationships with land and non-human kin. With over 15 years of practice, 600 hours of formal training, and 2 years of full time teaching, my current sweet spot is leading quiet, contemplative classes in the yin and restorative styles. 

As a white settler, I uplift yoga as Indigenous knowledge and praxis that is in conversation with the Native lands and lifeways we rely upon. While yoga’s benefits can be felt and experienced by all, it is vital that we understand and honor how teachings are forever tied to specific lands, languages, and cultures.

A quote that is really inspiring me right now: “Some believe everything is political including spirituality. I see it as everything is spiritual, including politics. Meaning spirituality isn’t for escaping the world but for staying in relationship with it. Our inner life impacts choices in real systems that impact real lives.” – Maryam Hasnaa 

Visit kateypeck.com 

Why am I offering this class now, at Inner Alchemy? 

In this moment of accelerated change, social uprising, and collective grief, we need and deserve spaces where we can rest, practice, and be. This time demands that we (re)devote ourselves to care, (re)learn how to be in deep connection, and (re)connect to our values and dreams. I invite you to this space of refuge, of experimentation, of wholeness. Bring yourself, exactly as you are, presuming complete welcome and acceptance. 

I am a joyful member of the Inner Alchemy Collective, and am excited to deepen my relationship to the wider community. I know the space we create together is deeply transformative, and I want to extend my inspired work to you.  

This is a practice of healing, not just for yourself, but for your family, community, beloveds, ancestors, and descendents. This is not just a space to move your body, but a place to cultivate the clarity, hope, capacity, and fire needed to navigate this world with love and resistance. 

To learn more about my teaching, visit kateypeck.com 

Follow me @kateypeck

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

Heavily Meditated: A Free Community Meditation Experience

Guided by Maari Falsetto – Featuring Kirtan Kriya

In our fast-paced world, finding stillness can feel like a luxury. Heavily Meditated is a space where we slow down together — a free community gathering devoted to presence, breath, and the deep nourishment that comes from shared stillness. Each session invites us to return to ourselves while connecting with the collective energy of those around us.

For the last 2 years I have been guiding our community in the Kirtan Kriya, a timeless meditation practice from the Kundalini Yoga tradition. This powerful, multi-sensory meditation uses sound, movement, and focus to harmonize the body, mind, and spirit.

About Kirtan Kriya

Kirtan Kriya combines mantra (chanting), mudra (hand movements), and visualization to create a deeply integrative experience. The mantra Sa Ta Na Ma — meaning “Infinity, Life, Death, Rebirth” — represents the natural cycle of existence. As we chant aloud, whisper, and then move into silent repetition, the vibration of these sounds guides our awareness through the full spectrum of being.

The accompanying finger movements (touching thumb to each fingertip) help balance both hemispheres of the brain and activate energy points connected to clarity and creativity. This combination of sound, movement, and mindfulness makes Kirtan Kriya one of the most studied and beneficial meditations available today.

The Benefits of Kirtan Kriya

Research has shown that regular practice of Kirtan Kriya can:

• Reduce stress and anxiety, calming the nervous system and lowering cortisol levels

• Improve memory and cognitive function, supporting mental clarity and focus

• Enhance mood and emotional balance, through rhythmic breathing and sound vibration

• Support spiritual connection and intuition, helping you feel more aligned and present

This meditation engages multiple senses — voice, touch, hearing, and visualization — creating a full-bodied experience that grounds the mind while awakening deeper awareness.

The Power of Community Meditation

Meditating in community amplifies the practice. When we come together in stillness, our collective energy supports individual transformation. Shared breath and silence create an atmosphere of connection and compassion that extends far beyond the meditation itself.

Community meditation reminds us that we’re not alone in our inner journeys — that our calm and healing contribute to the well-being of others. Together, we generate coherence, kindness, and presence that ripple outward into our lives and communities.

Join Us

Heavily Meditated is open to all — whether you’re brand new to meditation or have a lifelong practice. Come as you are. Bring your breath, your curiosity, and your willingness to be part of something bigger than yourself.

Let’s sit together. Let’s be Heavily Meditated.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

Alchemy in Motion is your invitation to gather in community and simply move—to let music guide your body!

Alchemy in Motion is your invitation to gather in community and simply move—to let music guide your body into joy, expression, and connection. We spend so much of our lives in deep, diligent work—physically, mentally, emotionally, spiritually, and energetically—and this is a space to balance that with lightness, rhythm, and play. Come dance, laugh, release, and remember the magic that happens when we come together in movement, harmony, and shared joy.

Dancing is woven into the very legacy of our Sanctuary & Studio. Long before we gathered here, this space was alive with movement—home to one of the original Nia dance studios, where bodies were invited into healing, expression, and connection through rhythm. Even earlier, the couples of the Veteran’s Hall filled these walls with music and laughter, hosting lively speakeasy evenings where dancing brought people together in joy and community. You can still feel it—the echoes of footsteps, the pulse of music, the invitation to move. Alchemy in Motion continues this lineage, honoring the past while awakening the dance that lives within each of us.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

Sacred Resonance: Vocal Toning for Transformation

When the sunlight hours start to recede, or when the world feels heavy, your voice becomes a guide. It clears what clouds the spirit, releases what weighs you down, and illuminates new space for creative transformation. And when we sing together, we do more than tune in to the present. We raise our vibration, reclaim our peace, and step into the courage of our unshakeable inner knowing.

Welcome to Seattle's premier singing meditation designed for the age of personal empowerment, no musical experience necessary. Just show up and sing!

In a tone circle, everyone is invited to explore the somatic magic of their unique voice, fueling self-healing and intentions through gentle humming and vocal toning supported by crystal alchemy singing bowls. Together, we use our sound to calm the mind and body, connect from the heart, and bring more flow to life’s experiences with vibration from the inside.

What do we do? We breathe. We tone. We get a little weird (in the best way). We share our experiences. Together, we create a space of total acceptance, deep relaxation, and real-time vibrational support for wherever you are on your unique journey. Oh, and did we mention the spontaneous harmonies that feel like soul-level hugs? Cue the goosebumps!

Feeling shy about singing or sharing?Totally normal, and that is why Tone Circle is here: to help everyone release fear, shame, and judgment about using their voice, so their instrument is free and ready and empowered to heal, speak up, connect, and create. Still feeling nervous? We highly recommend bringing an emotional support friend. All are welcome; the more the merrier!

Here are the details:

WHEN: Every third Sunday @ 12:30 PM (Doors open at 12:20 PM for a prompt 12:30 PM start. Please plan to be early, as we need to secure the front door for the duration of the practice.)

DURATION: 60 minutes

WHERE: Inner Alchemy Sanctuary and Studio, 3618 SW Alaska Street, Seattle 98126

BRING: A water bottle (your vocal cords will thank you), a favorite cushion for sitting comfortably on the floor if you want it, and an open heart and mind.

GOOD TO KNOW: Blankets and some cushions and chairs are available. This beautiful space also runs cool, so please dress for your comfort.

PARKING: Free street parking is available

TICKETS: $20 per person, pre-registration is required. No tickets will be sold at the door.

ABOUT TONE CIRCLE SEATTLE

Tone Circle Seattle is the region's premier voice-first meditation experience where everyone is invited to explore the transformative power of their own sound through shared harmony. Its group vocal toning sessions are free-form vocalizing designed to support a new age of personal sovereignty, agency, and creativity.

Often referred to as "a sound bath from the inside out," in this relaxed, no-pressure space, there’s nothing to prepare, nothing to perform—just the chance to relax, slow down, and heal our relationship with our voices and normalize our ability to use them anytime, anywhere, and when we need them most. The open invitation to vocalize starts with deep inward listening and a safe, supportive, space where we can feel heard.

Gentle humming or toning on a vowel sound is a wonderful way for anyone of any skill level to deepen their confidence in the sound healing tool they already carry with them everywhere. In a world where we need the harmony of our individual voices to ring out stronger than ever, it’s both an imperative and an enormous pleasure to come together for the vibrational support for our unique journeys.

Learn more at ToneCircleSeattle.com, and join the community on Instagram and Facebook (@ToneCircleSeattle)

ABOUT THE FACILITATOR

Briana is making vocal empowerment an everyday practice. Clairaudient vocalist Briana Blythe has made it her mission to help people reconnect with their voices as the powerful energy tools they are for clarity, healing, and manifestation.

Before delving into the world of sound healing, Briana trained extensively in classical vocal performance. After burnout and personal loss led her to pivot careers, it was improvised vocal toning that ultimately healed her relationship with her voice—freeing it for use as an anytime, anywhere tool for the instantaneous experience of greater harmony in daily life.

She now leads transformational vocal workshops and sound experiences that help others release fear, shame, and self-judgment around their voices. She also channels harmonic attunements through her own voice to support the vibrational journeys of all.

ABOUT THE FACILITATOR

Briana Blythe is making vocal empowerment an everyday practice.Briana trained extensively in classical vocal performance prior to shifting into a career in

marketing. A severe injury later led her to meditation, sound healing, and a new relationship with

her voice—one grounded in mindful presence, not perfection.

Through a combination of vocal toning and energy work, Briana has reclaimed her voice for use

as an everyday energy tool. As founding facilitator of Tone Circle, she leads immersive vocal

sound experiences that invite everyone to experience the power of their own unique sound in

supportive community—for self-healing, deep connection, creative manifestation, and more

harmony in daily life.

It’s finally here…..9D Breathwork!

9D Breathwork combines conscious breathing with sound, movement, and visualization to clear emotional blockages, restore energy, and deepen self-awareness.

9D uses nine dimensions of technology to slow down our brain waves, helping us to enter a subconscious state.

The practice enhances mental clarity, reduces stress, and promotes a deep sense of relaxation and inner peace. It has powerful, transformative effects on the body and mind.

On a physical level, it increases energy flow, supports detoxification, and balances the nervous system, leaving you feeling more grounded, centered, and aligned with your true self.

Meet Karen Billingsley, your guide.

After a fulfilling career as a Registered Nurse, I now focus on helping others on their healing journeys through 9D breathwork, yoga therapy, and craniosacral therapy. I guide individuals to reconnect with their body’s wisdom to activate their natural healing potential. My approach encourages self-awareness, balance, and resilience, helping you discover your own path to well-being.

Qigong for the Body, Mind & Spirit

Every Tuesday 7-8pm, $25

Chris with Northern Acupuncture is excited to present an ongoing Qigong class at Inner Alchemy Studio in West Seattle!

This class is for every skill level, from experienced practitioners to beginners! You will gain practical and effective tools for self care and cultivation that you can take anywhere.

Qigong (pronounced chee-gung) is an ancient mind-body-spirit enhancing practice that is simple to learn and effectively regulates our health on many levels. Practitioners will experience increased energy and vitality, better mental and physical health, and a grounded sense of wellbeing.

We will explore and practice a variety of Qigong techniques:

• Grounding, clearing & warmup exercises

• Awareness, cleansing and cultivation of the internal Organs using Healing Sounds and Five Element Qigong

• Activation of the Meridians with Meridian Qigong

• Practice different breathing techniques

• Learn how to self-massage your Lymphatic & Fascial systems

• Gain insight about the Five Elements and much more!

Meet your teacher

Chris Northern

Chris Northern is an NCCAOM Board Certified Acupuncturist, Certified Qigong practitioner, and owner of Northern Acupuncture in West Seattle. Chris specializes in Five Element Acupuncture with a focus on emotional issues affecting the body, mind, and spirit.

Chris has studied with various Seattle area Qigong teachers since the early 2010’s. Through his transformative experiences with Qigong, he knew that Chinese Medicine was his life’s work. Chris is honored to share what he knows about the healing arts to benefit and empower others. When not practicing acupuncture in the clinic or teaching Qigong, Chris can be found exploring the natural beauty of this world, fly fishing, woodworking, cooking, or playing the guitar.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

Yin Yoga with Soundbath (every Thursday 7-8:30PM starting April 23) 

Seeking a place of refuge from the busyness of daily living? Yin yoga weaves together South Asian yogic practices with the wisdom of Taoism and Chinese Medicine, offering a rich container grounded in the seasons and elements. Whether you want to stretch and hydrate the connective tissues of the body, work with your energy, soothe the mind, or drop into a place of wisdom and intuition, Yin offers something for every body.  

Yin, of the cosmic counterparts of yin and yang, refers to the quiet, lunar, cool, dark, downward moving, and more dense – our class and space will nurture these qualities. Expect grounding guidance and pranayam (breath/life force practices), an asana practice (generally 4-6 postures, held for several minutes each), and extended integration with soundbath. Our weekly, 90-minute classes will be themed to the season and moment, reflecting and integrating what is happening in the wider world and in our lives.

This offering celebrates practitioners of all bodies and identities – no experience with yoga, meditation, or soundbaths is required. In the words of my beloved teacher Susanna Barkataki: if you have a body, you have a yoga body! 

Meet Your Teacher

Hi there! I am Katey Peck (she/her) a yoga guide, facilitator, and writer committed to the messy and vital work of collective liberation. I share teachings and practices to support our bodies, lands, and communities to find healing and freedom. I hold my stewardship of yoga as soul activism and sacred duty – I choose this work as it chooses me. 

I was first drawn to yoga out of curiosity. I stayed to heal my relationship with my body-mind. And I envision that yoga continues to (re)build communities and repair relationships with land and non-human kin. With over 15 years of practice, 600 hours of formal training, and 2 years of full time teaching, my current sweet spot is leading quiet, contemplative classes in the yin and restorative styles. 

As a white settler, I uplift yoga as Indigenous knowledge and praxis that is in conversation with the Native lands and lifeways we rely upon. While yoga’s benefits can be felt and experienced by all, it is vital that we understand and honor how teachings are forever tied to specific lands, languages, and cultures.

A quote that is really inspiring me right now: “Some believe everything is political including spirituality. I see it as everything is spiritual, including politics. Meaning spirituality isn’t for escaping the world but for staying in relationship with it. Our inner life impacts choices in real systems that impact real lives.” – Maryam Hasnaa 

Visit kateypeck.com 

Why am I offering this class now, at Inner Alchemy? 

In this moment of accelerated change, social uprising, and collective grief, we need and deserve spaces where we can rest, practice, and be. This time demands that we (re)devote ourselves to care, (re)learn how to be in deep connection, and (re)connect to our values and dreams. I invite you to this space of refuge, of experimentation, of wholeness. Bring yourself, exactly as you are, presuming complete welcome and acceptance. 

I am a joyful member of the Inner Alchemy Collective, and am excited to deepen my relationship to the wider community. I know the space we create together is deeply transformative, and I want to extend my inspired work to you.  

This is a practice of healing, not just for yourself, but for your family, community, beloveds, ancestors, and descendents. This is not just a space to move your body, but a place to cultivate the clarity, hope, capacity, and fire needed to navigate this world with love and resistance. 

To learn more about my teaching, visit kateypeck.com 

Follow me @kateypeck

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

Heavily Meditated: A Free Community Meditation Experience

Guided by Maari Falsetto – Featuring Kirtan Kriya

In our fast-paced world, finding stillness can feel like a luxury. Heavily Meditated is a space where we slow down together — a free community gathering devoted to presence, breath, and the deep nourishment that comes from shared stillness. Each session invites us to return to ourselves while connecting with the collective energy of those around us.

For the last 2 years I have been guiding our community in the Kirtan Kriya, a timeless meditation practice from the Kundalini Yoga tradition. This powerful, multi-sensory meditation uses sound, movement, and focus to harmonize the body, mind, and spirit.

About Kirtan Kriya

Kirtan Kriya combines mantra (chanting), mudra (hand movements), and visualization to create a deeply integrative experience. The mantra Sa Ta Na Ma — meaning “Infinity, Life, Death, Rebirth” — represents the natural cycle of existence. As we chant aloud, whisper, and then move into silent repetition, the vibration of these sounds guides our awareness through the full spectrum of being.

The accompanying finger movements (touching thumb to each fingertip) help balance both hemispheres of the brain and activate energy points connected to clarity and creativity. This combination of sound, movement, and mindfulness makes Kirtan Kriya one of the most studied and beneficial meditations available today.

The Benefits of Kirtan Kriya

Research has shown that regular practice of Kirtan Kriya can:

• Reduce stress and anxiety, calming the nervous system and lowering cortisol levels

• Improve memory and cognitive function, supporting mental clarity and focus

• Enhance mood and emotional balance, through rhythmic breathing and sound vibration

• Support spiritual connection and intuition, helping you feel more aligned and present

This meditation engages multiple senses — voice, touch, hearing, and visualization — creating a full-bodied experience that grounds the mind while awakening deeper awareness.

The Power of Community Meditation

Meditating in community amplifies the practice. When we come together in stillness, our collective energy supports individual transformation. Shared breath and silence create an atmosphere of connection and compassion that extends far beyond the meditation itself.

Community meditation reminds us that we’re not alone in our inner journeys — that our calm and healing contribute to the well-being of others. Together, we generate coherence, kindness, and presence that ripple outward into our lives and communities.

Join Us

Heavily Meditated is open to all — whether you’re brand new to meditation or have a lifelong practice. Come as you are. Bring your breath, your curiosity, and your willingness to be part of something bigger than yourself.

Let’s sit together. Let’s be Heavily Meditated.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

What is Naked Yoga?

Established in 2016, Naked in Motion hosts Naked! Yoga classes in Seattle, Portland, and online, plus the occasional class in our original locations of New York and Boston. Our classes stand out due to our strong social mission. We prioritize consent culture and intersectional feminist values in order to create the safest and most inclusive environment we can for everyone. Our approach aims to lower barriers to participation for marginalized groups, offering accommodations for people to manage menstruation, trauma, and/or gender dysphoria. We champion body-acceptance and fat-positivity, encouraging people with all body types to join us. To gain a deeper understanding of our mission, please feel free to explore our website, nakedinmotion.com.

Meet your teacher

Willow Merveille

Willow is the owner and founder of Naked in Motion. She is fiercely passionate about intersectional feminism, body/sex-positivity, and trying to make Naked! Yoga & Pilates more inclusive. She is a yoga teacher and fully-certified Pilates apparatus instructor with over 1,000 hours of teacher training and over 10 years of teaching experience. Her movement training includes 20+ years of classical ballet and jazz and is influenced by a decade of theatre performance.

It’s finally here…..9D Breathwork!

9D Breathwork combines conscious breathing with sound, movement, and visualization to clear emotional blockages, restore energy, and deepen self-awareness.

9D uses nine dimensions of technology to slow down our brain waves, helping us to enter a subconscious state.

The practice enhances mental clarity, reduces stress, and promotes a deep sense of relaxation and inner peace. It has powerful, transformative effects on the body and mind.

On a physical level, it increases energy flow, supports detoxification, and balances the nervous system, leaving you feeling more grounded, centered, and aligned with your true self.

Meet Karen Billingsley, your guide.

After a fulfilling career as a Registered Nurse, I now focus on helping others on their healing journeys through 9D breathwork, yoga therapy, and craniosacral therapy. I guide individuals to reconnect with their body’s wisdom to activate their natural healing potential. My approach encourages self-awareness, balance, and resilience, helping you discover your own path to well-being.