9D Breathwork, The Origin…

9D Breathwork is a dynamic and powerful modality that integrates conscious breathing with sound and energetic frequencies to create deep emotional and physiological shifts. This method helps calm the nervous system, release stress and promote healing by enhancing the flow of energy throughout the body.9D uses nine dimensions of technology to slow down our brain waves, helping us to enter a subconscious state.

Through 9D breathwork, we can unlock emotions and bring clarity, grounding and restoration to the body and mind. It's a tool for reconnecting with your true self, releasing what no longer serves and finding deep inner peace.

The kind of grounding inner peace that feels unshakable. An exceptional system, combining layers of technology, sound, visualization and the breath to assist the mind and body to come together in a unique space. This creates an unparalleled sound journey designed to create space for release and ultimately, healing.

Meet Karen Billingsley, your guide.

After a fulfilling career as a Registered Nurse, I now focus on helping others on their healing journeys through 9D breathwork, yoga therapy, and craniosacral therapy. I guide individuals to reconnect with their body’s wisdom to activate their natural healing potential. My approach encourages self-awareness, balance, and resilience, helping you discover your own path to well-being.

Qigong for the Body, Mind & Spirit

Every Tuesday 7-8pm, $25

Chris with Northern Acupuncture is excited to present an ongoing Qigong class at Inner Alchemy Studio in West Seattle!

This class is for every skill level, from experienced practitioners to beginners! You will gain practical and effective tools for self care and cultivation that you can take anywhere.

Qigong (pronounced chee-gung) is an ancient mind-body-spirit enhancing practice that is simple to learn and effectively regulates our health on many levels. Practitioners will experience increased energy and vitality, better mental and physical health, and a grounded sense of wellbeing.

We will explore and practice a variety of Qigong techniques:

• Grounding, clearing & warmup exercises

• Awareness, cleansing and cultivation of the internal Organs using Healing Sounds and Five Element Qigong

• Activation of the Meridians with Meridian Qigong

• Practice different breathing techniques

• Learn how to self-massage your Lymphatic & Fascial systems

• Gain insight about the Five Elements and much more!

Meet your teacher

Chris Northern

Chris Northern is an NCCAOM Board Certified Acupuncturist, Certified Qigong practitioner, and owner of Northern Acupuncture in West Seattle. Chris specializes in Five Element Acupuncture with a focus on emotional issues affecting the body, mind, and spirit.

Chris has studied with various Seattle area Qigong teachers since the early 2010’s. Through his transformative experiences with Qigong, he knew that Chinese Medicine was his life’s work. Chris is honored to share what he knows about the healing arts to benefit and empower others. When not practicing acupuncture in the clinic or teaching Qigong, Chris can be found exploring the natural beauty of this world, fly fishing, woodworking, cooking, or playing the guitar.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

Everyone can benefit from Kundalini Yoga, it is an ancient technology that works quickly to give you balance, the ability to remain calm and collected through life’s challenges, while feeling more vibrant and alive. You will gain new perspectives and capacities, as well as habits that support a healthy lifestyle. In a Kundalini Yoga class you can expect a melding of yogic tradition with modern science. Classes include a set of exercises, breathing techniques, meditation and chanting, and a generous savasana for full body integration.

No previous yoga experience is required for you to attain results with your very first class. Suitable for anybody and ANY BODY at any level.

Class is $35

3618 SW Alaska Street *Lower Level with the entrance on 37th Ave. SW. Look for the Inner Alchemy sign.

Meet your teacher

Karn Junkinsmith

Karn has taught Kundalini yoga for 13 years at various

venues including Guru Gayatri, Inner Alchemy and

Yoga Rama. She recently returns from Swan’s Island,

Maine where she grew kelp on an ocean farm in Blue

Hill Bay. She teaches creative movement to

kindergarteners through 5th graders at The Global Idea

School in Redmond and also substitutes in the

classrooms. She is a reading tutor for Seattle Public

schools and volunteers for SCORE. Karn has a

Masters in Dance and physical education from the

University of Iowa and a Bachelor’s degree in Dance

and humanities from Mount Holyoke College. She

taught ballet for over 30 years in Seattle as well as

choreographed, performed, costumed and

collaborated on numerous performance art events

including film making. Karn recently produced TIDES,

a short black & white 16mm film shot and edited by

Adam Sekuler, which will screen at the Maine

International Film Festival on July 18 &19.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

Heavily Meditated: A Free Community Meditation Experience

Guided by Maari Falsetto – Featuring Kirtan Kriya

In our fast-paced world, finding stillness can feel like a luxury. Heavily Meditated is a space where we slow down together — a free community gathering devoted to presence, breath, and the deep nourishment that comes from shared stillness. Each session invites us to return to ourselves while connecting with the collective energy of those around us.

For the last 2 years I have been guiding our community in the Kirtan Kriya, a timeless meditation practice from the Kundalini Yoga tradition. This powerful, multi-sensory meditation uses sound, movement, and focus to harmonize the body, mind, and spirit.

About Kirtan Kriya

Kirtan Kriya combines mantra (chanting), mudra (hand movements), and visualization to create a deeply integrative experience. The mantra Sa Ta Na Ma — meaning “Infinity, Life, Death, Rebirth” — represents the natural cycle of existence. As we chant aloud, whisper, and then move into silent repetition, the vibration of these sounds guides our awareness through the full spectrum of being.

The accompanying finger movements (touching thumb to each fingertip) help balance both hemispheres of the brain and activate energy points connected to clarity and creativity. This combination of sound, movement, and mindfulness makes Kirtan Kriya one of the most studied and beneficial meditations available today.

The Benefits of Kirtan Kriya

Research has shown that regular practice of Kirtan Kriya can:

• Reduce stress and anxiety, calming the nervous system and lowering cortisol levels

• Improve memory and cognitive function, supporting mental clarity and focus

• Enhance mood and emotional balance, through rhythmic breathing and sound vibration

• Support spiritual connection and intuition, helping you feel more aligned and present

This meditation engages multiple senses — voice, touch, hearing, and visualization — creating a full-bodied experience that grounds the mind while awakening deeper awareness.

The Power of Community Meditation

Meditating in community amplifies the practice. When we come together in stillness, our collective energy supports individual transformation. Shared breath and silence create an atmosphere of connection and compassion that extends far beyond the meditation itself.

Community meditation reminds us that we’re not alone in our inner journeys — that our calm and healing contribute to the well-being of others. Together, we generate coherence, kindness, and presence that ripple outward into our lives and communities.

Join Us

Heavily Meditated is open to all — whether you’re brand new to meditation or have a lifelong practice. Come as you are. Bring your breath, your curiosity, and your willingness to be part of something bigger than yourself.

Let’s sit together. Let’s be Heavily Meditated.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

What is Naked Yoga?

Established in 2016, Naked in Motion hosts Naked! Yoga classes in Seattle, Portland, and online, plus the occasional class in our original locations of New York and Boston. Our classes stand out due to our strong social mission. We prioritize consent culture and intersectional feminist values in order to create the safest and most inclusive environment we can for everyone. Our approach aims to lower barriers to participation for marginalized groups, offering accommodations for people to manage menstruation, trauma, and/or gender dysphoria. We champion body-acceptance and fat-positivity, encouraging people with all body types to join us. To gain a deeper understanding of our mission, please feel free to explore our website, nakedinmotion.com.

Meet your teacher

Willow Merveille

Willow is the owner and founder of Naked in Motion. She is fiercely passionate about intersectional feminism, body/sex-positivity, and trying to make Naked! Yoga & Pilates more inclusive. She is a yoga teacher and fully-certified Pilates apparatus instructor with over 1,000 hours of teacher training and over 10 years of teaching experience. Her movement training includes 20+ years of classical ballet and jazz and is influenced by a decade of theatre performance.

There’s magic in the air—can you feel it? Gather your broomsticks (or better yet, your paddle boards and kayaks!) and join us for the 5th Annual Witches & Warlocks Paddle on the Puget Sound. This family-friendly Halloween tradition is happening on Saturday, October 31st at 1pm, meeting at the northern rocky beach near Marination Ma Kai Station (Seacrest Pier). We will launch at 1:15pm.

All witches, wizards, and magical beings—real or imagined—are welcome! Just BYOSUP (Bring Your Own Stand-Up Paddleboard) or kayak, and get ready to glide across the water in your spookiest, silliest, or most enchanting attire. Together, we’ll cast a playful spell of JOY, COMMUNITY, and FUN on the Sound this Halloween.

Alchemy in Motion is your invitation to gather in community and simply move—to let music guide your body!

A Special evening for October…Dead or Alive, musical legends! Wear your Halloween costume (not required) for a night of spooky fun and dancing.

Come dressed as your favorite rock star, singer or musical icon—dead or alive—and channel their energy for the stage! Think big hair, bigger personalities, outrageous costumes, dramatic entrances and your best 3-minute lip sync performance. Come to perform or simply cheer from the audience.

Who lives inside your inner rock star? Freddie? Dolly? Bowie? Cher? Prince? Madonna? Stevie? Beyoncé? Elton? Tina?

No singing required. Commitment to the character highly encouraged.

Alchemy in Motion is your invitation to gather in community and simply move—to let music guide your body into joy, expression, and connection. We spend so much of our lives in deep, diligent work—physically, mentally, emotionally, spiritually, and energetically—and this is a space to balance that with lightness, rhythm, and play. Come dance, laugh, release, and remember the magic that happens when we come together in movement, harmony, and shared joy.

Dancing is woven into the very legacy of our Sanctuary & Studio. Long before we gathered here, this space was alive with movement—home to one of the original Nia dance studios, where bodies were invited into healing, expression, and connection through rhythm. Even earlier, the couples of the Veteran’s Hall filled these walls with music and laughter, hosting lively speakeasy evenings where dancing brought people together in joy and community. You can still feel it—the echoes of footsteps, the pulse of music, the invitation to move. Alchemy in Motion continues this lineage, honoring the past while awakening the dance that lives within each of us.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

✨ Mission Statement – The Inner Alchemy Collective

The Inner Alchemy Collective is a sacred circle of healers, visionaries, and practitioners dedicated to personal transformation, collective healing, and conscious collaboration.

Rooted in authenticity, confidentiality, and mutual respect, we gather to share insights from the field, support each other’s growth, and deepen our individual practices. Through intentional connection, ongoing dialogue, and aligned action, we empower one another to thrive both spiritually and professionally.

We honor all unique healing modalities and recognize the wisdom that each practitioner brings. Together, we rise—as individuals, as a collective, and as stewards of transformation in our communities and beyond.

The Collective will next be open for registration in September 2026.

It’s finally here…..9D Breathwork!

9D Breathwork combines conscious breathing with sound, movement, and visualization to clear emotional blockages, restore energy, and deepen self-awareness.

9D uses nine dimensions of technology to slow down our brain waves, helping us to enter a subconscious state.

The practice enhances mental clarity, reduces stress, and promotes a deep sense of relaxation and inner peace. It has powerful, transformative effects on the body and mind.

On a physical level, it increases energy flow, supports detoxification, and balances the nervous system, leaving you feeling more grounded, centered, and aligned with your true self.

Meet Karen Billingsley, your guide.

After a fulfilling career as a Registered Nurse, I now focus on helping others on their healing journeys through 9D breathwork, yoga therapy, and craniosacral therapy. I guide individuals to reconnect with their body’s wisdom to activate their natural healing potential. My approach encourages self-awareness, balance, and resilience, helping you discover your own path to well-being.

Qigong for the Body, Mind & Spirit

Every Tuesday 7-8pm, $25

Chris with Northern Acupuncture is excited to present an ongoing Qigong class at Inner Alchemy Studio in West Seattle!

This class is for every skill level, from experienced practitioners to beginners! You will gain practical and effective tools for self care and cultivation that you can take anywhere.

Qigong (pronounced chee-gung) is an ancient mind-body-spirit enhancing practice that is simple to learn and effectively regulates our health on many levels. Practitioners will experience increased energy and vitality, better mental and physical health, and a grounded sense of wellbeing.

We will explore and practice a variety of Qigong techniques:

• Grounding, clearing & warmup exercises

• Awareness, cleansing and cultivation of the internal Organs using Healing Sounds and Five Element Qigong

• Activation of the Meridians with Meridian Qigong

• Practice different breathing techniques

• Learn how to self-massage your Lymphatic & Fascial systems

• Gain insight about the Five Elements and much more!

Meet your teacher

Chris Northern

Chris Northern is an NCCAOM Board Certified Acupuncturist, Certified Qigong practitioner, and owner of Northern Acupuncture in West Seattle. Chris specializes in Five Element Acupuncture with a focus on emotional issues affecting the body, mind, and spirit.

Chris has studied with various Seattle area Qigong teachers since the early 2010’s. Through his transformative experiences with Qigong, he knew that Chinese Medicine was his life’s work. Chris is honored to share what he knows about the healing arts to benefit and empower others. When not practicing acupuncture in the clinic or teaching Qigong, Chris can be found exploring the natural beauty of this world, fly fishing, woodworking, cooking, or playing the guitar.

Everyone can benefit from Kundalini Yoga, it is an ancient technology that works quickly to give you balance, the ability to remain calm and collected through life’s challenges, while feeling more vibrant and alive. You will gain new perspectives and capacities, as well as habits that support a healthy lifestyle. In a Kundalini Yoga class you can expect a melding of yogic tradition with modern science. Classes include a set of exercises, breathing techniques, meditation and chanting, and a generous savasana for full body integration.

No previous yoga experience is required for you to attain results with your very first class. Suitable for anybody and ANY BODY at any level.

Class is $35

3618 SW Alaska Street *Lower Level with the entrance on 37th Ave. SW. Look for the Inner Alchemy sign.

Meet your teacher

Karn Junkinsmith

Karn has taught Kundalini yoga for 13 years at various

venues including Guru Gayatri, Inner Alchemy and

Yoga Rama. She recently returns from Swan’s Island,

Maine where she grew kelp on an ocean farm in Blue

Hill Bay. She teaches creative movement to

kindergarteners through 5th graders at The Global Idea

School in Redmond and also substitutes in the

classrooms. She is a reading tutor for Seattle Public

schools and volunteers for SCORE. Karn has a

Masters in Dance and physical education from the

University of Iowa and a Bachelor’s degree in Dance

and humanities from Mount Holyoke College. She

taught ballet for over 30 years in Seattle as well as

choreographed, performed, costumed and

collaborated on numerous performance art events

including film making. Karn recently produced TIDES,

a short black & white 16mm film shot and edited by

Adam Sekuler, which will screen at the Maine

International Film Festival on July 18 &19.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

Yin Yoga with Soundbath (every Thursday 7-8:30PM starting April 23) 

Seeking a place of refuge from the busyness of daily living? Yin yoga weaves together South Asian yogic practices with the wisdom of Taoism and Chinese Medicine, offering a rich container grounded in the seasons and elements. Whether you want to stretch and hydrate the connective tissues of the body, work with your energy, soothe the mind, or drop into a place of wisdom and intuition, Yin offers something for every body.  

Yin, of the cosmic counterparts of yin and yang, refers to the quiet, lunar, cool, dark, downward moving, and more dense – our class and space will nurture these qualities. Expect grounding guidance and pranayam (breath/life force practices), an asana practice (generally 4-6 postures, held for several minutes each), and extended integration with soundbath. Our weekly, 90-minute classes will be themed to the season and moment, reflecting and integrating what is happening in the wider world and in our lives.

This offering celebrates practitioners of all bodies and identities – no experience with yoga, meditation, or soundbaths is required. In the words of my beloved teacher Susanna Barkataki: if you have a body, you have a yoga body! 

Meet Your Teacher

Hi there! I am Katey Peck (she/her) a yoga guide, facilitator, and writer committed to the messy and vital work of collective liberation. I share teachings and practices to support our bodies, lands, and communities to find healing and freedom. I hold my stewardship of yoga as soul activism and sacred duty – I choose this work as it chooses me. 

I was first drawn to yoga out of curiosity. I stayed to heal my relationship with my body-mind. And I envision that yoga continues to (re)build communities and repair relationships with land and non-human kin. With over 15 years of practice, 600 hours of formal training, and 2 years of full time teaching, my current sweet spot is leading quiet, contemplative classes in the yin and restorative styles. 

As a white settler, I uplift yoga as Indigenous knowledge and praxis that is in conversation with the Native lands and lifeways we rely upon. While yoga’s benefits can be felt and experienced by all, it is vital that we understand and honor how teachings are forever tied to specific lands, languages, and cultures.

A quote that is really inspiring me right now: “Some believe everything is political including spirituality. I see it as everything is spiritual, including politics. Meaning spirituality isn’t for escaping the world but for staying in relationship with it. Our inner life impacts choices in real systems that impact real lives.” – Maryam Hasnaa 

Visit kateypeck.com 

Why am I offering this class now, at Inner Alchemy? 

In this moment of accelerated change, social uprising, and collective grief, we need and deserve spaces where we can rest, practice, and be. This time demands that we (re)devote ourselves to care, (re)learn how to be in deep connection, and (re)connect to our values and dreams. I invite you to this space of refuge, of experimentation, of wholeness. Bring yourself, exactly as you are, presuming complete welcome and acceptance. 

I am a joyful member of the Inner Alchemy Collective, and am excited to deepen my relationship to the wider community. I know the space we create together is deeply transformative, and I want to extend my inspired work to you.  

This is a practice of healing, not just for yourself, but for your family, community, beloveds, ancestors, and descendents. This is not just a space to move your body, but a place to cultivate the clarity, hope, capacity, and fire needed to navigate this world with love and resistance. 

To learn more about my teaching, visit kateypeck.com 

Follow me @kateypeck

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

Heavily Meditated: A Free Community Meditation Experience

Guided by Maari Falsetto – Featuring Kirtan Kriya

In our fast-paced world, finding stillness can feel like a luxury. Heavily Meditated is a space where we slow down together — a free community gathering devoted to presence, breath, and the deep nourishment that comes from shared stillness. Each session invites us to return to ourselves while connecting with the collective energy of those around us.

For the last 2 years I have been guiding our community in the Kirtan Kriya, a timeless meditation practice from the Kundalini Yoga tradition. This powerful, multi-sensory meditation uses sound, movement, and focus to harmonize the body, mind, and spirit.

About Kirtan Kriya

Kirtan Kriya combines mantra (chanting), mudra (hand movements), and visualization to create a deeply integrative experience. The mantra Sa Ta Na Ma — meaning “Infinity, Life, Death, Rebirth” — represents the natural cycle of existence. As we chant aloud, whisper, and then move into silent repetition, the vibration of these sounds guides our awareness through the full spectrum of being.

The accompanying finger movements (touching thumb to each fingertip) help balance both hemispheres of the brain and activate energy points connected to clarity and creativity. This combination of sound, movement, and mindfulness makes Kirtan Kriya one of the most studied and beneficial meditations available today.

The Benefits of Kirtan Kriya

Research has shown that regular practice of Kirtan Kriya can:

• Reduce stress and anxiety, calming the nervous system and lowering cortisol levels

• Improve memory and cognitive function, supporting mental clarity and focus

• Enhance mood and emotional balance, through rhythmic breathing and sound vibration

• Support spiritual connection and intuition, helping you feel more aligned and present

This meditation engages multiple senses — voice, touch, hearing, and visualization — creating a full-bodied experience that grounds the mind while awakening deeper awareness.

The Power of Community Meditation

Meditating in community amplifies the practice. When we come together in stillness, our collective energy supports individual transformation. Shared breath and silence create an atmosphere of connection and compassion that extends far beyond the meditation itself.

Community meditation reminds us that we’re not alone in our inner journeys — that our calm and healing contribute to the well-being of others. Together, we generate coherence, kindness, and presence that ripple outward into our lives and communities.

Join Us

Heavily Meditated is open to all — whether you’re brand new to meditation or have a lifelong practice. Come as you are. Bring your breath, your curiosity, and your willingness to be part of something bigger than yourself.

Let’s sit together. Let’s be Heavily Meditated.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

Inner Alchemy hosts a Death Cafe

What if talking about death could actually help us live more fully? A Death Café is a warm, informal gathering where we come together over tea and conversation to explore death, dying, loss, and what makes life meaningful—without an agenda, judgment, or expectation to share. You don't need to be grieving or have any experience with death; simply bring your curiosity and an open heart.

Whether you're curious or just want to connect over this often-taboo topic, everyone’s welcome. Grab a cup of tea, bring your thoughts, and let’s talk about what really matters.

Hosted by Maari Falsetto, founder of Inner Alchemy, Treasures and Transformation and Crystal Flores, Death Doula and founder of the Grateful Death.

Come join us for an honest, thoughtful, and surprisingly life-affirming conversation about one thing we all have in common.

Tea and Cake will be provided.

Suggested donation is $20.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

Dive into creativity at Art & Alchemy, where magic meets masterpieces in a fun, hands-on vibe!

You asked for a space to explore your creativity—and here it is!
Art & Alchemy is a monthly gathering held in our Sanctuary & Studio, created for you to slow down, soften, and reconnect with your creative spirit.

We provide all materials, warm tea, and a cozy, welcoming environment so you can relax and gently drop into your creative flow.

✨ Welcome to Art & Alchemy
Enter a space where creativity and magic meet.
A place to explore, express, and create—held in the presence of community.

This is your invitation to play, to listen inward, and to reconnect with the quiet pulse of your natural creativity—alongside others doing the same.

Come as you are.
Create what is ready to emerge.
Allow yourself to be held in the unfolding.

Details

Classes each second Sunday of the month from 1-3pm.

September 13, October 11, November 8 and December 13.

Tickets

$65 one class, all materials are included.

No Experience Necessary.

November: Umbrella of Gratitude

November in Seattle means many things, including moving fully into “The Big Dark” where much of the time we are in darkness and rain. What’s your relationship with this time of year? Do you feel gratitude, dread, sleepiness, fear, or joy? This month we will take time to write about our feelings about the Big Dark, as well as creating some wonderful art inspired by clouds and umbrellas.

Join me in a cozy and supportive environment to enjoy community & creativity. No experience necessary, all supplies are provided.

December: Word/Wheel of the Year

With the darkness and cold, winter is a great time for reflection and rest—which can be hard to find during the holidays. We will take time to relax, reflect, and dream. After some journaling.

we will use pens and watercolors to create an art page (or two!) centering on your upcoming word of the year or a wheel of the year. A wheel of the year is a more in-depth reflection on a focus for each month in the upcoming year. Guidance will be provided and no art experience is necessary.

Alexis LaFlamme

I’m Alexis, an artist and art enthusiast who has lead art journaling and creative groups in the community since 2017. I want to help you quiet your mind and enjoy your creative practice.

I know you want to be creative but…Your inner critic has a habit of getting in the way. Or maybe you don’t know what to do.

I use my experience to encourage you to get past these blocks and help you have fun with creativity again.

We will focus on the experience and process of being creative and making art mindfully in a relaxed setting.

Join me and we will have some fun!

It’s finally here…..9D Breathwork!

9D Breathwork combines conscious breathing with sound, movement, and visualization to clear emotional blockages, restore energy, and deepen self-awareness.

9D uses nine dimensions of technology to slow down our brain waves, helping us to enter a subconscious state.

The practice enhances mental clarity, reduces stress, and promotes a deep sense of relaxation and inner peace. It has powerful, transformative effects on the body and mind.

On a physical level, it increases energy flow, supports detoxification, and balances the nervous system, leaving you feeling more grounded, centered, and aligned with your true self.

Meet Karen Billingsley, your guide.

After a fulfilling career as a Registered Nurse, I now focus on helping others on their healing journeys through 9D breathwork, yoga therapy, and craniosacral therapy. I guide individuals to reconnect with their body’s wisdom to activate their natural healing potential. My approach encourages self-awareness, balance, and resilience, helping you discover your own path to well-being.

Qigong for the Body, Mind & Spirit

Every Tuesday 7-8pm, $25

Chris with Northern Acupuncture is excited to present an ongoing Qigong class at Inner Alchemy Studio in West Seattle!

This class is for every skill level, from experienced practitioners to beginners! You will gain practical and effective tools for self care and cultivation that you can take anywhere.

Qigong (pronounced chee-gung) is an ancient mind-body-spirit enhancing practice that is simple to learn and effectively regulates our health on many levels. Practitioners will experience increased energy and vitality, better mental and physical health, and a grounded sense of wellbeing.

We will explore and practice a variety of Qigong techniques:

• Grounding, clearing & warmup exercises

• Awareness, cleansing and cultivation of the internal Organs using Healing Sounds and Five Element Qigong

• Activation of the Meridians with Meridian Qigong

• Practice different breathing techniques

• Learn how to self-massage your Lymphatic & Fascial systems

• Gain insight about the Five Elements and much more!

Meet your teacher

Chris Northern

Chris Northern is an NCCAOM Board Certified Acupuncturist, Certified Qigong practitioner, and owner of Northern Acupuncture in West Seattle. Chris specializes in Five Element Acupuncture with a focus on emotional issues affecting the body, mind, and spirit.

Chris has studied with various Seattle area Qigong teachers since the early 2010’s. Through his transformative experiences with Qigong, he knew that Chinese Medicine was his life’s work. Chris is honored to share what he knows about the healing arts to benefit and empower others. When not practicing acupuncture in the clinic or teaching Qigong, Chris can be found exploring the natural beauty of this world, fly fishing, woodworking, cooking, or playing the guitar.

Everyone can benefit from Kundalini Yoga, it is an ancient technology that works quickly to give you balance, the ability to remain calm and collected through life’s challenges, while feeling more vibrant and alive. You will gain new perspectives and capacities, as well as habits that support a healthy lifestyle. In a Kundalini Yoga class you can expect a melding of yogic tradition with modern science. Classes include a set of exercises, breathing techniques, meditation and chanting, and a generous savasana for full body integration.

No previous yoga experience is required for you to attain results with your very first class. Suitable for anybody and ANY BODY at any level.

Class is $35

3618 SW Alaska Street *Lower Level with the entrance on 37th Ave. SW. Look for the Inner Alchemy sign.

Meet your teacher

Karn Junkinsmith

Karn has taught Kundalini yoga for 13 years at various

venues including Guru Gayatri, Inner Alchemy and

Yoga Rama. She recently returns from Swan’s Island,

Maine where she grew kelp on an ocean farm in Blue

Hill Bay. She teaches creative movement to

kindergarteners through 5th graders at The Global Idea

School in Redmond and also substitutes in the

classrooms. She is a reading tutor for Seattle Public

schools and volunteers for SCORE. Karn has a

Masters in Dance and physical education from the

University of Iowa and a Bachelor’s degree in Dance

and humanities from Mount Holyoke College. She

taught ballet for over 30 years in Seattle as well as

choreographed, performed, costumed and

collaborated on numerous performance art events

including film making. Karn recently produced TIDES,

a short black & white 16mm film shot and edited by

Adam Sekuler, which will screen at the Maine

International Film Festival on July 18 &19.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

Yin Yoga with Soundbath (every Thursday 7-8:30PM starting April 23) 

Seeking a place of refuge from the busyness of daily living? Yin yoga weaves together South Asian yogic practices with the wisdom of Taoism and Chinese Medicine, offering a rich container grounded in the seasons and elements. Whether you want to stretch and hydrate the connective tissues of the body, work with your energy, soothe the mind, or drop into a place of wisdom and intuition, Yin offers something for every body.  

Yin, of the cosmic counterparts of yin and yang, refers to the quiet, lunar, cool, dark, downward moving, and more dense – our class and space will nurture these qualities. Expect grounding guidance and pranayam (breath/life force practices), an asana practice (generally 4-6 postures, held for several minutes each), and extended integration with soundbath. Our weekly, 90-minute classes will be themed to the season and moment, reflecting and integrating what is happening in the wider world and in our lives.

This offering celebrates practitioners of all bodies and identities – no experience with yoga, meditation, or soundbaths is required. In the words of my beloved teacher Susanna Barkataki: if you have a body, you have a yoga body! 

Meet Your Teacher

Hi there! I am Katey Peck (she/her) a yoga guide, facilitator, and writer committed to the messy and vital work of collective liberation. I share teachings and practices to support our bodies, lands, and communities to find healing and freedom. I hold my stewardship of yoga as soul activism and sacred duty – I choose this work as it chooses me. 

I was first drawn to yoga out of curiosity. I stayed to heal my relationship with my body-mind. And I envision that yoga continues to (re)build communities and repair relationships with land and non-human kin. With over 15 years of practice, 600 hours of formal training, and 2 years of full time teaching, my current sweet spot is leading quiet, contemplative classes in the yin and restorative styles. 

As a white settler, I uplift yoga as Indigenous knowledge and praxis that is in conversation with the Native lands and lifeways we rely upon. While yoga’s benefits can be felt and experienced by all, it is vital that we understand and honor how teachings are forever tied to specific lands, languages, and cultures.

A quote that is really inspiring me right now: “Some believe everything is political including spirituality. I see it as everything is spiritual, including politics. Meaning spirituality isn’t for escaping the world but for staying in relationship with it. Our inner life impacts choices in real systems that impact real lives.” – Maryam Hasnaa 

Visit kateypeck.com 

Why am I offering this class now, at Inner Alchemy? 

In this moment of accelerated change, social uprising, and collective grief, we need and deserve spaces where we can rest, practice, and be. This time demands that we (re)devote ourselves to care, (re)learn how to be in deep connection, and (re)connect to our values and dreams. I invite you to this space of refuge, of experimentation, of wholeness. Bring yourself, exactly as you are, presuming complete welcome and acceptance. 

I am a joyful member of the Inner Alchemy Collective, and am excited to deepen my relationship to the wider community. I know the space we create together is deeply transformative, and I want to extend my inspired work to you.  

This is a practice of healing, not just for yourself, but for your family, community, beloveds, ancestors, and descendents. This is not just a space to move your body, but a place to cultivate the clarity, hope, capacity, and fire needed to navigate this world with love and resistance. 

To learn more about my teaching, visit kateypeck.com 

Follow me @kateypeck

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

Heavily Meditated: A Free Community Meditation Experience

Guided by Maari Falsetto – Featuring Kirtan Kriya

In our fast-paced world, finding stillness can feel like a luxury. Heavily Meditated is a space where we slow down together — a free community gathering devoted to presence, breath, and the deep nourishment that comes from shared stillness. Each session invites us to return to ourselves while connecting with the collective energy of those around us.

For the last 2 years I have been guiding our community in the Kirtan Kriya, a timeless meditation practice from the Kundalini Yoga tradition. This powerful, multi-sensory meditation uses sound, movement, and focus to harmonize the body, mind, and spirit.

About Kirtan Kriya

Kirtan Kriya combines mantra (chanting), mudra (hand movements), and visualization to create a deeply integrative experience. The mantra Sa Ta Na Ma — meaning “Infinity, Life, Death, Rebirth” — represents the natural cycle of existence. As we chant aloud, whisper, and then move into silent repetition, the vibration of these sounds guides our awareness through the full spectrum of being.

The accompanying finger movements (touching thumb to each fingertip) help balance both hemispheres of the brain and activate energy points connected to clarity and creativity. This combination of sound, movement, and mindfulness makes Kirtan Kriya one of the most studied and beneficial meditations available today.

The Benefits of Kirtan Kriya

Research has shown that regular practice of Kirtan Kriya can:

• Reduce stress and anxiety, calming the nervous system and lowering cortisol levels

• Improve memory and cognitive function, supporting mental clarity and focus

• Enhance mood and emotional balance, through rhythmic breathing and sound vibration

• Support spiritual connection and intuition, helping you feel more aligned and present

This meditation engages multiple senses — voice, touch, hearing, and visualization — creating a full-bodied experience that grounds the mind while awakening deeper awareness.

The Power of Community Meditation

Meditating in community amplifies the practice. When we come together in stillness, our collective energy supports individual transformation. Shared breath and silence create an atmosphere of connection and compassion that extends far beyond the meditation itself.

Community meditation reminds us that we’re not alone in our inner journeys — that our calm and healing contribute to the well-being of others. Together, we generate coherence, kindness, and presence that ripple outward into our lives and communities.

Join Us

Heavily Meditated is open to all — whether you’re brand new to meditation or have a lifelong practice. Come as you are. Bring your breath, your curiosity, and your willingness to be part of something bigger than yourself.

Let’s sit together. Let’s be Heavily Meditated.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

Step into a sacred space where the veil feels just a little thinner.

Join local psychic medium Marc Lainhart for a heartfelt Mediumship Demonstration in the Inner Alchemy Sanctuary & Studio—a space with a fascinating history of its own. Long before it became a sanctuary for healing and connection, this very room was the speakeasy of the historic West Seattle Veterans Hall. It seems only fitting that its next chapter continues to hold stories, mystery, and meaningful connection.

For this moment, we'll transform the Sanctuary into a spiritual speakeasy—a warm gathering where spirit, intuition, and the unseen are invited to the table. Through evidential mediumship, Marc will share messages, validations, and moments of connection from loved ones in spirit, offering comfort, hope, healing, and perhaps a few goosebumps along the way.

Whether you receive a message or simply witness the experience, mediumship has a beautiful way of reminding us that love continues, connection never truly ends, and we are part of something far greater than we can see.

Pull up a chair, open your heart, and join us for an unforgettable evening in West Seattle's most soulful speakeasy.

Marc Lainhart is a West Seattle psychic medium, spiritual teacher, author, and decorated veteran who has spent more than two decades exploring intuition, mediumship, and the mysteries of life after loss. A 2020 Best American Psychics Psychic of the Year, Marc's compassionate approach is deeply shaped by his own transformative experiences, including a near-death experience and profound personal loss. His work offers healing, hope, and meaningful connection while inspiring others to trust their intuition and discover the wisdom, signs, and synchronicities that surround us every day.

A gentler path into 9D Breathwork—come and learn about your body’s signals, explore the breath, and build awareness, confidence & trust.

Welcome to Your Trailhead - this is a gentler introduction to 9D Breathwork for those who are newer to the practice—or simply want more time to understand what’s happening within their body. Before we head deeper down the trail, we’ll learn how to read the map: noticing the body’s signals, exploring concepts like interoception—our ability to sense what’s happening inside us—and beginning to recognize our own patterns of activation, settling, tension and release.

These two-hour sessions will blend education, conversation, discussion and guided breathwork, with more time to learn how to actually be with the body rather than simply push through or attempt to elicit an experience. Journeys will lean toward gentler, down-regulating and hybrid practices, (both up and down regulating), allowing participants to explore breathwork gradually while building body awareness, confidence and self-trust. Think of it as learning the terrain before heading farther down the trail—the breath is the guide, but the body sets the pace.

Saturday October 17: Anchor To Presence

Saturday November 14: Return To Self

Meet Karen Billingsley, your guide.

After a fulfilling career as a Registered Nurse, I now focus on helping others on their healing journeys through 9D breathwork, yoga therapy, and craniosacral therapy. I guide individuals to reconnect with their body’s wisdom to activate their natural healing potential. My approach encourages self-awareness, balance, and resilience, helping you discover your own path to well-being.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

✨ Mission Statement – The Inner Alchemy Collective

The Inner Alchemy Collective is a sacred circle of healers, visionaries, and practitioners dedicated to personal transformation, collective healing, and conscious collaboration.

Rooted in authenticity, confidentiality, and mutual respect, we gather to share insights from the field, support each other’s growth, and deepen our individual practices. Through intentional connection, ongoing dialogue, and aligned action, we empower one another to thrive both spiritually and professionally.

We honor all unique healing modalities and recognize the wisdom that each practitioner brings. Together, we rise—as individuals, as a collective, and as stewards of transformation in our communities and beyond.

The Collective will next be open for registration in September 2026.

It’s finally here…..9D Breathwork!

9D Breathwork combines conscious breathing with sound, movement, and visualization to clear emotional blockages, restore energy, and deepen self-awareness.

9D uses nine dimensions of technology to slow down our brain waves, helping us to enter a subconscious state.

The practice enhances mental clarity, reduces stress, and promotes a deep sense of relaxation and inner peace. It has powerful, transformative effects on the body and mind.

On a physical level, it increases energy flow, supports detoxification, and balances the nervous system, leaving you feeling more grounded, centered, and aligned with your true self.

Meet Karen Billingsley, your guide.

After a fulfilling career as a Registered Nurse, I now focus on helping others on their healing journeys through 9D breathwork, yoga therapy, and craniosacral therapy. I guide individuals to reconnect with their body’s wisdom to activate their natural healing potential. My approach encourages self-awareness, balance, and resilience, helping you discover your own path to well-being.

Qigong for the Body, Mind & Spirit

Every Tuesday 7-8pm, $25

Chris with Northern Acupuncture is excited to present an ongoing Qigong class at Inner Alchemy Studio in West Seattle!

This class is for every skill level, from experienced practitioners to beginners! You will gain practical and effective tools for self care and cultivation that you can take anywhere.

Qigong (pronounced chee-gung) is an ancient mind-body-spirit enhancing practice that is simple to learn and effectively regulates our health on many levels. Practitioners will experience increased energy and vitality, better mental and physical health, and a grounded sense of wellbeing.

We will explore and practice a variety of Qigong techniques:

• Grounding, clearing & warmup exercises

• Awareness, cleansing and cultivation of the internal Organs using Healing Sounds and Five Element Qigong

• Activation of the Meridians with Meridian Qigong

• Practice different breathing techniques

• Learn how to self-massage your Lymphatic & Fascial systems

• Gain insight about the Five Elements and much more!

Meet your teacher

Chris Northern

Chris Northern is an NCCAOM Board Certified Acupuncturist, Certified Qigong practitioner, and owner of Northern Acupuncture in West Seattle. Chris specializes in Five Element Acupuncture with a focus on emotional issues affecting the body, mind, and spirit.

Chris has studied with various Seattle area Qigong teachers since the early 2010’s. Through his transformative experiences with Qigong, he knew that Chinese Medicine was his life’s work. Chris is honored to share what he knows about the healing arts to benefit and empower others. When not practicing acupuncture in the clinic or teaching Qigong, Chris can be found exploring the natural beauty of this world, fly fishing, woodworking, cooking, or playing the guitar.

Everyone can benefit from Kundalini Yoga, it is an ancient technology that works quickly to give you balance, the ability to remain calm and collected through life’s challenges, while feeling more vibrant and alive. You will gain new perspectives and capacities, as well as habits that support a healthy lifestyle. In a Kundalini Yoga class you can expect a melding of yogic tradition with modern science. Classes include a set of exercises, breathing techniques, meditation and chanting, and a generous savasana for full body integration.

No previous yoga experience is required for you to attain results with your very first class. Suitable for anybody and ANY BODY at any level.

Class is $35

3618 SW Alaska Street *Lower Level with the entrance on 37th Ave. SW. Look for the Inner Alchemy sign.

Meet your teacher

Karn Junkinsmith

Karn has taught Kundalini yoga for 13 years at various

venues including Guru Gayatri, Inner Alchemy and

Yoga Rama. She recently returns from Swan’s Island,

Maine where she grew kelp on an ocean farm in Blue

Hill Bay. She teaches creative movement to

kindergarteners through 5th graders at The Global Idea

School in Redmond and also substitutes in the

classrooms. She is a reading tutor for Seattle Public

schools and volunteers for SCORE. Karn has a

Masters in Dance and physical education from the

University of Iowa and a Bachelor’s degree in Dance

and humanities from Mount Holyoke College. She

taught ballet for over 30 years in Seattle as well as

choreographed, performed, costumed and

collaborated on numerous performance art events

including film making. Karn recently produced TIDES,

a short black & white 16mm film shot and edited by

Adam Sekuler, which will screen at the Maine

International Film Festival on July 18 &19.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

Yin Yoga with Soundbath (every Thursday 7-8:30PM starting April 23) 

Seeking a place of refuge from the busyness of daily living? Yin yoga weaves together South Asian yogic practices with the wisdom of Taoism and Chinese Medicine, offering a rich container grounded in the seasons and elements. Whether you want to stretch and hydrate the connective tissues of the body, work with your energy, soothe the mind, or drop into a place of wisdom and intuition, Yin offers something for every body.  

Yin, of the cosmic counterparts of yin and yang, refers to the quiet, lunar, cool, dark, downward moving, and more dense – our class and space will nurture these qualities. Expect grounding guidance and pranayam (breath/life force practices), an asana practice (generally 4-6 postures, held for several minutes each), and extended integration with soundbath. Our weekly, 90-minute classes will be themed to the season and moment, reflecting and integrating what is happening in the wider world and in our lives.

This offering celebrates practitioners of all bodies and identities – no experience with yoga, meditation, or soundbaths is required. In the words of my beloved teacher Susanna Barkataki: if you have a body, you have a yoga body! 

Meet Your Teacher

Hi there! I am Katey Peck (she/her) a yoga guide, facilitator, and writer committed to the messy and vital work of collective liberation. I share teachings and practices to support our bodies, lands, and communities to find healing and freedom. I hold my stewardship of yoga as soul activism and sacred duty – I choose this work as it chooses me. 

I was first drawn to yoga out of curiosity. I stayed to heal my relationship with my body-mind. And I envision that yoga continues to (re)build communities and repair relationships with land and non-human kin. With over 15 years of practice, 600 hours of formal training, and 2 years of full time teaching, my current sweet spot is leading quiet, contemplative classes in the yin and restorative styles. 

As a white settler, I uplift yoga as Indigenous knowledge and praxis that is in conversation with the Native lands and lifeways we rely upon. While yoga’s benefits can be felt and experienced by all, it is vital that we understand and honor how teachings are forever tied to specific lands, languages, and cultures.

A quote that is really inspiring me right now: “Some believe everything is political including spirituality. I see it as everything is spiritual, including politics. Meaning spirituality isn’t for escaping the world but for staying in relationship with it. Our inner life impacts choices in real systems that impact real lives.” – Maryam Hasnaa 

Visit kateypeck.com 

Why am I offering this class now, at Inner Alchemy? 

In this moment of accelerated change, social uprising, and collective grief, we need and deserve spaces where we can rest, practice, and be. This time demands that we (re)devote ourselves to care, (re)learn how to be in deep connection, and (re)connect to our values and dreams. I invite you to this space of refuge, of experimentation, of wholeness. Bring yourself, exactly as you are, presuming complete welcome and acceptance. 

I am a joyful member of the Inner Alchemy Collective, and am excited to deepen my relationship to the wider community. I know the space we create together is deeply transformative, and I want to extend my inspired work to you.  

This is a practice of healing, not just for yourself, but for your family, community, beloveds, ancestors, and descendents. This is not just a space to move your body, but a place to cultivate the clarity, hope, capacity, and fire needed to navigate this world with love and resistance. 

To learn more about my teaching, visit kateypeck.com 

Follow me @kateypeck

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

Heavily Meditated: A Free Community Meditation Experience

Guided by Maari Falsetto – Featuring Kirtan Kriya

In our fast-paced world, finding stillness can feel like a luxury. Heavily Meditated is a space where we slow down together — a free community gathering devoted to presence, breath, and the deep nourishment that comes from shared stillness. Each session invites us to return to ourselves while connecting with the collective energy of those around us.

For the last 2 years I have been guiding our community in the Kirtan Kriya, a timeless meditation practice from the Kundalini Yoga tradition. This powerful, multi-sensory meditation uses sound, movement, and focus to harmonize the body, mind, and spirit.

About Kirtan Kriya

Kirtan Kriya combines mantra (chanting), mudra (hand movements), and visualization to create a deeply integrative experience. The mantra Sa Ta Na Ma — meaning “Infinity, Life, Death, Rebirth” — represents the natural cycle of existence. As we chant aloud, whisper, and then move into silent repetition, the vibration of these sounds guides our awareness through the full spectrum of being.

The accompanying finger movements (touching thumb to each fingertip) help balance both hemispheres of the brain and activate energy points connected to clarity and creativity. This combination of sound, movement, and mindfulness makes Kirtan Kriya one of the most studied and beneficial meditations available today.

The Benefits of Kirtan Kriya

Research has shown that regular practice of Kirtan Kriya can:

• Reduce stress and anxiety, calming the nervous system and lowering cortisol levels

• Improve memory and cognitive function, supporting mental clarity and focus

• Enhance mood and emotional balance, through rhythmic breathing and sound vibration

• Support spiritual connection and intuition, helping you feel more aligned and present

This meditation engages multiple senses — voice, touch, hearing, and visualization — creating a full-bodied experience that grounds the mind while awakening deeper awareness.

The Power of Community Meditation

Meditating in community amplifies the practice. When we come together in stillness, our collective energy supports individual transformation. Shared breath and silence create an atmosphere of connection and compassion that extends far beyond the meditation itself.

Community meditation reminds us that we’re not alone in our inner journeys — that our calm and healing contribute to the well-being of others. Together, we generate coherence, kindness, and presence that ripple outward into our lives and communities.

Join Us

Heavily Meditated is open to all — whether you’re brand new to meditation or have a lifelong practice. Come as you are. Bring your breath, your curiosity, and your willingness to be part of something bigger than yourself.

Let’s sit together. Let’s be Heavily Meditated.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

What is Naked Yoga?

Established in 2016, Naked in Motion hosts Naked! Yoga classes in Seattle, Portland, and online, plus the occasional class in our original locations of New York and Boston. Our classes stand out due to our strong social mission. We prioritize consent culture and intersectional feminist values in order to create the safest and most inclusive environment we can for everyone. Our approach aims to lower barriers to participation for marginalized groups, offering accommodations for people to manage menstruation, trauma, and/or gender dysphoria. We champion body-acceptance and fat-positivity, encouraging people with all body types to join us. To gain a deeper understanding of our mission, please feel free to explore our website, nakedinmotion.com.

Meet your teacher

Willow Merveille

Willow is the owner and founder of Naked in Motion. She is fiercely passionate about intersectional feminism, body/sex-positivity, and trying to make Naked! Yoga & Pilates more inclusive. She is a yoga teacher and fully-certified Pilates apparatus instructor with over 1,000 hours of teacher training and over 10 years of teaching experience. Her movement training includes 20+ years of classical ballet and jazz and is influenced by a decade of theatre performance.

It’s finally here…..9D Breathwork!

9D Breathwork combines conscious breathing with sound, movement, and visualization to clear emotional blockages, restore energy, and deepen self-awareness.

9D uses nine dimensions of technology to slow down our brain waves, helping us to enter a subconscious state.

The practice enhances mental clarity, reduces stress, and promotes a deep sense of relaxation and inner peace. It has powerful, transformative effects on the body and mind.

On a physical level, it increases energy flow, supports detoxification, and balances the nervous system, leaving you feeling more grounded, centered, and aligned with your true self.

Meet Karen Billingsley, your guide.

After a fulfilling career as a Registered Nurse, I now focus on helping others on their healing journeys through 9D breathwork, yoga therapy, and craniosacral therapy. I guide individuals to reconnect with their body’s wisdom to activate their natural healing potential. My approach encourages self-awareness, balance, and resilience, helping you discover your own path to well-being.

Qigong for the Body, Mind & Spirit

Every Tuesday 7-8pm, $25

Chris with Northern Acupuncture is excited to present an ongoing Qigong class at Inner Alchemy Studio in West Seattle!

This class is for every skill level, from experienced practitioners to beginners! You will gain practical and effective tools for self care and cultivation that you can take anywhere.

Qigong (pronounced chee-gung) is an ancient mind-body-spirit enhancing practice that is simple to learn and effectively regulates our health on many levels. Practitioners will experience increased energy and vitality, better mental and physical health, and a grounded sense of wellbeing.

We will explore and practice a variety of Qigong techniques:

• Grounding, clearing & warmup exercises

• Awareness, cleansing and cultivation of the internal Organs using Healing Sounds and Five Element Qigong

• Activation of the Meridians with Meridian Qigong

• Practice different breathing techniques

• Learn how to self-massage your Lymphatic & Fascial systems

• Gain insight about the Five Elements and much more!

Meet your teacher

Chris Northern

Chris Northern is an NCCAOM Board Certified Acupuncturist, Certified Qigong practitioner, and owner of Northern Acupuncture in West Seattle. Chris specializes in Five Element Acupuncture with a focus on emotional issues affecting the body, mind, and spirit.

Chris has studied with various Seattle area Qigong teachers since the early 2010’s. Through his transformative experiences with Qigong, he knew that Chinese Medicine was his life’s work. Chris is honored to share what he knows about the healing arts to benefit and empower others. When not practicing acupuncture in the clinic or teaching Qigong, Chris can be found exploring the natural beauty of this world, fly fishing, woodworking, cooking, or playing the guitar.

Everyone can benefit from Kundalini Yoga, it is an ancient technology that works quickly to give you balance, the ability to remain calm and collected through life’s challenges, while feeling more vibrant and alive. You will gain new perspectives and capacities, as well as habits that support a healthy lifestyle. In a Kundalini Yoga class you can expect a melding of yogic tradition with modern science. Classes include a set of exercises, breathing techniques, meditation and chanting, and a generous savasana for full body integration.

No previous yoga experience is required for you to attain results with your very first class. Suitable for anybody and ANY BODY at any level.

Class is $35

3618 SW Alaska Street *Lower Level with the entrance on 37th Ave. SW. Look for the Inner Alchemy sign.

Meet your teacher

Karn Junkinsmith

Karn has taught Kundalini yoga for 13 years at various

venues including Guru Gayatri, Inner Alchemy and

Yoga Rama. She recently returns from Swan’s Island,

Maine where she grew kelp on an ocean farm in Blue

Hill Bay. She teaches creative movement to

kindergarteners through 5th graders at The Global Idea

School in Redmond and also substitutes in the

classrooms. She is a reading tutor for Seattle Public

schools and volunteers for SCORE. Karn has a

Masters in Dance and physical education from the

University of Iowa and a Bachelor’s degree in Dance

and humanities from Mount Holyoke College. She

taught ballet for over 30 years in Seattle as well as

choreographed, performed, costumed and

collaborated on numerous performance art events

including film making. Karn recently produced TIDES,

a short black & white 16mm film shot and edited by

Adam Sekuler, which will screen at the Maine

International Film Festival on July 18 &19.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

Yin Yoga with Soundbath (every Thursday 7-8:30PM starting April 23) 

Seeking a place of refuge from the busyness of daily living? Yin yoga weaves together South Asian yogic practices with the wisdom of Taoism and Chinese Medicine, offering a rich container grounded in the seasons and elements. Whether you want to stretch and hydrate the connective tissues of the body, work with your energy, soothe the mind, or drop into a place of wisdom and intuition, Yin offers something for every body.  

Yin, of the cosmic counterparts of yin and yang, refers to the quiet, lunar, cool, dark, downward moving, and more dense – our class and space will nurture these qualities. Expect grounding guidance and pranayam (breath/life force practices), an asana practice (generally 4-6 postures, held for several minutes each), and extended integration with soundbath. Our weekly, 90-minute classes will be themed to the season and moment, reflecting and integrating what is happening in the wider world and in our lives.

This offering celebrates practitioners of all bodies and identities – no experience with yoga, meditation, or soundbaths is required. In the words of my beloved teacher Susanna Barkataki: if you have a body, you have a yoga body! 

Meet Your Teacher

Hi there! I am Katey Peck (she/her) a yoga guide, facilitator, and writer committed to the messy and vital work of collective liberation. I share teachings and practices to support our bodies, lands, and communities to find healing and freedom. I hold my stewardship of yoga as soul activism and sacred duty – I choose this work as it chooses me. 

I was first drawn to yoga out of curiosity. I stayed to heal my relationship with my body-mind. And I envision that yoga continues to (re)build communities and repair relationships with land and non-human kin. With over 15 years of practice, 600 hours of formal training, and 2 years of full time teaching, my current sweet spot is leading quiet, contemplative classes in the yin and restorative styles. 

As a white settler, I uplift yoga as Indigenous knowledge and praxis that is in conversation with the Native lands and lifeways we rely upon. While yoga’s benefits can be felt and experienced by all, it is vital that we understand and honor how teachings are forever tied to specific lands, languages, and cultures.

A quote that is really inspiring me right now: “Some believe everything is political including spirituality. I see it as everything is spiritual, including politics. Meaning spirituality isn’t for escaping the world but for staying in relationship with it. Our inner life impacts choices in real systems that impact real lives.” – Maryam Hasnaa 

Visit kateypeck.com 

Why am I offering this class now, at Inner Alchemy? 

In this moment of accelerated change, social uprising, and collective grief, we need and deserve spaces where we can rest, practice, and be. This time demands that we (re)devote ourselves to care, (re)learn how to be in deep connection, and (re)connect to our values and dreams. I invite you to this space of refuge, of experimentation, of wholeness. Bring yourself, exactly as you are, presuming complete welcome and acceptance. 

I am a joyful member of the Inner Alchemy Collective, and am excited to deepen my relationship to the wider community. I know the space we create together is deeply transformative, and I want to extend my inspired work to you.  

This is a practice of healing, not just for yourself, but for your family, community, beloveds, ancestors, and descendents. This is not just a space to move your body, but a place to cultivate the clarity, hope, capacity, and fire needed to navigate this world with love and resistance. 

To learn more about my teaching, visit kateypeck.com 

Follow me @kateypeck

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

Heavily Meditated: A Free Community Meditation Experience

Guided by Maari Falsetto – Featuring Kirtan Kriya

In our fast-paced world, finding stillness can feel like a luxury. Heavily Meditated is a space where we slow down together — a free community gathering devoted to presence, breath, and the deep nourishment that comes from shared stillness. Each session invites us to return to ourselves while connecting with the collective energy of those around us.

For the last 2 years I have been guiding our community in the Kirtan Kriya, a timeless meditation practice from the Kundalini Yoga tradition. This powerful, multi-sensory meditation uses sound, movement, and focus to harmonize the body, mind, and spirit.

About Kirtan Kriya

Kirtan Kriya combines mantra (chanting), mudra (hand movements), and visualization to create a deeply integrative experience. The mantra Sa Ta Na Ma — meaning “Infinity, Life, Death, Rebirth” — represents the natural cycle of existence. As we chant aloud, whisper, and then move into silent repetition, the vibration of these sounds guides our awareness through the full spectrum of being.

The accompanying finger movements (touching thumb to each fingertip) help balance both hemispheres of the brain and activate energy points connected to clarity and creativity. This combination of sound, movement, and mindfulness makes Kirtan Kriya one of the most studied and beneficial meditations available today.

The Benefits of Kirtan Kriya

Research has shown that regular practice of Kirtan Kriya can:

• Reduce stress and anxiety, calming the nervous system and lowering cortisol levels

• Improve memory and cognitive function, supporting mental clarity and focus

• Enhance mood and emotional balance, through rhythmic breathing and sound vibration

• Support spiritual connection and intuition, helping you feel more aligned and present

This meditation engages multiple senses — voice, touch, hearing, and visualization — creating a full-bodied experience that grounds the mind while awakening deeper awareness.

The Power of Community Meditation

Meditating in community amplifies the practice. When we come together in stillness, our collective energy supports individual transformation. Shared breath and silence create an atmosphere of connection and compassion that extends far beyond the meditation itself.

Community meditation reminds us that we’re not alone in our inner journeys — that our calm and healing contribute to the well-being of others. Together, we generate coherence, kindness, and presence that ripple outward into our lives and communities.

Join Us

Heavily Meditated is open to all — whether you’re brand new to meditation or have a lifelong practice. Come as you are. Bring your breath, your curiosity, and your willingness to be part of something bigger than yourself.

Let’s sit together. Let’s be Heavily Meditated.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

Alchemy in Motion is your invitation to gather in community and simply move—to let music guide your body!

Alchemy in Motion is your invitation to gather in community and simply move—to let music guide your body into joy, expression, and connection. We spend so much of our lives in deep, diligent work—physically, mentally, emotionally, spiritually, and energetically—and this is a space to balance that with lightness, rhythm, and play. Come dance, laugh, release, and remember the magic that happens when we come together in movement, harmony, and shared joy.

Dancing is woven into the very legacy of our Sanctuary & Studio. Long before we gathered here, this space was alive with movement—home to one of the original Nia dance studios, where bodies were invited into healing, expression, and connection through rhythm. Even earlier, the couples of the Veteran’s Hall filled these walls with music and laughter, hosting lively speakeasy evenings where dancing brought people together in joy and community. You can still feel it—the echoes of footsteps, the pulse of music, the invitation to move. Alchemy in Motion continues this lineage, honoring the past while awakening the dance that lives within each of us.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

Everyone can benefit from Kundalini Yoga, it is an ancient technology that works quickly to give you balance, the ability to remain calm and collected through life’s challenges, while feeling more vibrant and alive. You will gain new perspectives and capacities, as well as habits that support a healthy lifestyle. In a Kundalini Yoga class you can expect a melding of yogic tradition with modern science. Classes include a set of exercises, breathing techniques, meditation and chanting, and a generous savasana for full body integration.

No previous yoga experience is required for you to attain results with your very first class. Suitable for anybody and ANY BODY at any level.

Class is $35

3618 SW Alaska Street *Lower Level with the entrance on 37th Ave. SW. Look for the Inner Alchemy sign.

Meet your teacher

Karn Junkinsmith

Karn has taught Kundalini yoga for 13 years at various

venues including Guru Gayatri, Inner Alchemy and

Yoga Rama. She recently returns from Swan’s Island,

Maine where she grew kelp on an ocean farm in Blue

Hill Bay. She teaches creative movement to

kindergarteners through 5th graders at The Global Idea

School in Redmond and also substitutes in the

classrooms. She is a reading tutor for Seattle Public

schools and volunteers for SCORE. Karn has a

Masters in Dance and physical education from the

University of Iowa and a Bachelor’s degree in Dance

and humanities from Mount Holyoke College. She

taught ballet for over 30 years in Seattle as well as

choreographed, performed, costumed and

collaborated on numerous performance art events

including film making. Karn recently produced TIDES,

a short black & white 16mm film shot and edited by

Adam Sekuler, which will screen at the Maine

International Film Festival on July 18 &19.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

Yin Yoga with Soundbath (every Thursday 7-8:30PM starting April 23) 

Seeking a place of refuge from the busyness of daily living? Yin yoga weaves together South Asian yogic practices with the wisdom of Taoism and Chinese Medicine, offering a rich container grounded in the seasons and elements. Whether you want to stretch and hydrate the connective tissues of the body, work with your energy, soothe the mind, or drop into a place of wisdom and intuition, Yin offers something for every body.  

Yin, of the cosmic counterparts of yin and yang, refers to the quiet, lunar, cool, dark, downward moving, and more dense – our class and space will nurture these qualities. Expect grounding guidance and pranayam (breath/life force practices), an asana practice (generally 4-6 postures, held for several minutes each), and extended integration with soundbath. Our weekly, 90-minute classes will be themed to the season and moment, reflecting and integrating what is happening in the wider world and in our lives.

This offering celebrates practitioners of all bodies and identities – no experience with yoga, meditation, or soundbaths is required. In the words of my beloved teacher Susanna Barkataki: if you have a body, you have a yoga body! 

Meet Your Teacher

Hi there! I am Katey Peck (she/her) a yoga guide, facilitator, and writer committed to the messy and vital work of collective liberation. I share teachings and practices to support our bodies, lands, and communities to find healing and freedom. I hold my stewardship of yoga as soul activism and sacred duty – I choose this work as it chooses me. 

I was first drawn to yoga out of curiosity. I stayed to heal my relationship with my body-mind. And I envision that yoga continues to (re)build communities and repair relationships with land and non-human kin. With over 15 years of practice, 600 hours of formal training, and 2 years of full time teaching, my current sweet spot is leading quiet, contemplative classes in the yin and restorative styles. 

As a white settler, I uplift yoga as Indigenous knowledge and praxis that is in conversation with the Native lands and lifeways we rely upon. While yoga’s benefits can be felt and experienced by all, it is vital that we understand and honor how teachings are forever tied to specific lands, languages, and cultures.

A quote that is really inspiring me right now: “Some believe everything is political including spirituality. I see it as everything is spiritual, including politics. Meaning spirituality isn’t for escaping the world but for staying in relationship with it. Our inner life impacts choices in real systems that impact real lives.” – Maryam Hasnaa 

Visit kateypeck.com 

Why am I offering this class now, at Inner Alchemy? 

In this moment of accelerated change, social uprising, and collective grief, we need and deserve spaces where we can rest, practice, and be. This time demands that we (re)devote ourselves to care, (re)learn how to be in deep connection, and (re)connect to our values and dreams. I invite you to this space of refuge, of experimentation, of wholeness. Bring yourself, exactly as you are, presuming complete welcome and acceptance. 

I am a joyful member of the Inner Alchemy Collective, and am excited to deepen my relationship to the wider community. I know the space we create together is deeply transformative, and I want to extend my inspired work to you.  

This is a practice of healing, not just for yourself, but for your family, community, beloveds, ancestors, and descendents. This is not just a space to move your body, but a place to cultivate the clarity, hope, capacity, and fire needed to navigate this world with love and resistance. 

To learn more about my teaching, visit kateypeck.com 

Follow me @kateypeck

Heavily Meditated: A Free Community Meditation Experience

Guided by Maari Falsetto – Featuring Kirtan Kriya

In our fast-paced world, finding stillness can feel like a luxury. Heavily Meditated is a space where we slow down together — a free community gathering devoted to presence, breath, and the deep nourishment that comes from shared stillness. Each session invites us to return to ourselves while connecting with the collective energy of those around us.

For the last 2 years I have been guiding our community in the Kirtan Kriya, a timeless meditation practice from the Kundalini Yoga tradition. This powerful, multi-sensory meditation uses sound, movement, and focus to harmonize the body, mind, and spirit.

About Kirtan Kriya

Kirtan Kriya combines mantra (chanting), mudra (hand movements), and visualization to create a deeply integrative experience. The mantra Sa Ta Na Ma — meaning “Infinity, Life, Death, Rebirth” — represents the natural cycle of existence. As we chant aloud, whisper, and then move into silent repetition, the vibration of these sounds guides our awareness through the full spectrum of being.

The accompanying finger movements (touching thumb to each fingertip) help balance both hemispheres of the brain and activate energy points connected to clarity and creativity. This combination of sound, movement, and mindfulness makes Kirtan Kriya one of the most studied and beneficial meditations available today.

The Benefits of Kirtan Kriya

Research has shown that regular practice of Kirtan Kriya can:

• Reduce stress and anxiety, calming the nervous system and lowering cortisol levels

• Improve memory and cognitive function, supporting mental clarity and focus

• Enhance mood and emotional balance, through rhythmic breathing and sound vibration

• Support spiritual connection and intuition, helping you feel more aligned and present

This meditation engages multiple senses — voice, touch, hearing, and visualization — creating a full-bodied experience that grounds the mind while awakening deeper awareness.

The Power of Community Meditation

Meditating in community amplifies the practice. When we come together in stillness, our collective energy supports individual transformation. Shared breath and silence create an atmosphere of connection and compassion that extends far beyond the meditation itself.

Community meditation reminds us that we’re not alone in our inner journeys — that our calm and healing contribute to the well-being of others. Together, we generate coherence, kindness, and presence that ripple outward into our lives and communities.

Join Us

Heavily Meditated is open to all — whether you’re brand new to meditation or have a lifelong practice. Come as you are. Bring your breath, your curiosity, and your willingness to be part of something bigger than yourself.

Let’s sit together. Let’s be Heavily Meditated.

Inner Alchemy hosts a Death Cafe

What if talking about death could actually help us live more fully? A Death Café is a warm, informal gathering where we come together over tea and conversation to explore death, dying, loss, and what makes life meaningful—without an agenda, judgment, or expectation to share. You don't need to be grieving or have any experience with death; simply bring your curiosity and an open heart.

Whether you're curious or just want to connect over this often-taboo topic, everyone’s welcome. Grab a cup of tea, bring your thoughts, and let’s talk about what really matters.

Hosted by Maari Falsetto, founder of Inner Alchemy, Treasures and Transformation and Crystal Flores, Death Doula and founder of the Grateful Death.

Come join us for an honest, thoughtful, and surprisingly life-affirming conversation about one thing we all have in common.

Tea and Cake will be provided.

Suggested donation is $20.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

✨ Mission Statement – The Inner Alchemy Collective

The Inner Alchemy Collective is a sacred circle of healers, visionaries, and practitioners dedicated to personal transformation, collective healing, and conscious collaboration.

Rooted in authenticity, confidentiality, and mutual respect, we gather to share insights from the field, support each other’s growth, and deepen our individual practices. Through intentional connection, ongoing dialogue, and aligned action, we empower one another to thrive both spiritually and professionally.

We honor all unique healing modalities and recognize the wisdom that each practitioner brings. Together, we rise—as individuals, as a collective, and as stewards of transformation in our communities and beyond.

The Collective will next be open for registration in September 2026.

It’s finally here…..9D Breathwork!

9D Breathwork combines conscious breathing with sound, movement, and visualization to clear emotional blockages, restore energy, and deepen self-awareness.

9D uses nine dimensions of technology to slow down our brain waves, helping us to enter a subconscious state.

The practice enhances mental clarity, reduces stress, and promotes a deep sense of relaxation and inner peace. It has powerful, transformative effects on the body and mind.

On a physical level, it increases energy flow, supports detoxification, and balances the nervous system, leaving you feeling more grounded, centered, and aligned with your true self.

Meet Karen Billingsley, your guide.

After a fulfilling career as a Registered Nurse, I now focus on helping others on their healing journeys through 9D breathwork, yoga therapy, and craniosacral therapy. I guide individuals to reconnect with their body’s wisdom to activate their natural healing potential. My approach encourages self-awareness, balance, and resilience, helping you discover your own path to well-being.

Everyone can benefit from Kundalini Yoga, it is an ancient technology that works quickly to give you balance, the ability to remain calm and collected through life’s challenges, while feeling more vibrant and alive. You will gain new perspectives and capacities, as well as habits that support a healthy lifestyle. In a Kundalini Yoga class you can expect a melding of yogic tradition with modern science. Classes include a set of exercises, breathing techniques, meditation and chanting, and a generous savasana for full body integration.

No previous yoga experience is required for you to attain results with your very first class. Suitable for anybody and ANY BODY at any level.

Class is $35

3618 SW Alaska Street *Lower Level with the entrance on 37th Ave. SW. Look for the Inner Alchemy sign.

Meet your teacher

Karn Junkinsmith

Karn has taught Kundalini yoga for 13 years at various

venues including Guru Gayatri, Inner Alchemy and

Yoga Rama. She recently returns from Swan’s Island,

Maine where she grew kelp on an ocean farm in Blue

Hill Bay. She teaches creative movement to

kindergarteners through 5th graders at The Global Idea

School in Redmond and also substitutes in the

classrooms. She is a reading tutor for Seattle Public

schools and volunteers for SCORE. Karn has a

Masters in Dance and physical education from the

University of Iowa and a Bachelor’s degree in Dance

and humanities from Mount Holyoke College. She

taught ballet for over 30 years in Seattle as well as

choreographed, performed, costumed and

collaborated on numerous performance art events

including film making. Karn recently produced TIDES,

a short black & white 16mm film shot and edited by

Adam Sekuler, which will screen at the Maine

International Film Festival on July 18 &19.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

Yin Yoga with Soundbath (every Thursday 7-8:30PM starting April 23) 

Seeking a place of refuge from the busyness of daily living? Yin yoga weaves together South Asian yogic practices with the wisdom of Taoism and Chinese Medicine, offering a rich container grounded in the seasons and elements. Whether you want to stretch and hydrate the connective tissues of the body, work with your energy, soothe the mind, or drop into a place of wisdom and intuition, Yin offers something for every body.  

Yin, of the cosmic counterparts of yin and yang, refers to the quiet, lunar, cool, dark, downward moving, and more dense – our class and space will nurture these qualities. Expect grounding guidance and pranayam (breath/life force practices), an asana practice (generally 4-6 postures, held for several minutes each), and extended integration with soundbath. Our weekly, 90-minute classes will be themed to the season and moment, reflecting and integrating what is happening in the wider world and in our lives.

This offering celebrates practitioners of all bodies and identities – no experience with yoga, meditation, or soundbaths is required. In the words of my beloved teacher Susanna Barkataki: if you have a body, you have a yoga body! 

Meet Your Teacher

Hi there! I am Katey Peck (she/her) a yoga guide, facilitator, and writer committed to the messy and vital work of collective liberation. I share teachings and practices to support our bodies, lands, and communities to find healing and freedom. I hold my stewardship of yoga as soul activism and sacred duty – I choose this work as it chooses me. 

I was first drawn to yoga out of curiosity. I stayed to heal my relationship with my body-mind. And I envision that yoga continues to (re)build communities and repair relationships with land and non-human kin. With over 15 years of practice, 600 hours of formal training, and 2 years of full time teaching, my current sweet spot is leading quiet, contemplative classes in the yin and restorative styles. 

As a white settler, I uplift yoga as Indigenous knowledge and praxis that is in conversation with the Native lands and lifeways we rely upon. While yoga’s benefits can be felt and experienced by all, it is vital that we understand and honor how teachings are forever tied to specific lands, languages, and cultures.

A quote that is really inspiring me right now: “Some believe everything is political including spirituality. I see it as everything is spiritual, including politics. Meaning spirituality isn’t for escaping the world but for staying in relationship with it. Our inner life impacts choices in real systems that impact real lives.” – Maryam Hasnaa 

Visit kateypeck.com 

Why am I offering this class now, at Inner Alchemy? 

In this moment of accelerated change, social uprising, and collective grief, we need and deserve spaces where we can rest, practice, and be. This time demands that we (re)devote ourselves to care, (re)learn how to be in deep connection, and (re)connect to our values and dreams. I invite you to this space of refuge, of experimentation, of wholeness. Bring yourself, exactly as you are, presuming complete welcome and acceptance. 

I am a joyful member of the Inner Alchemy Collective, and am excited to deepen my relationship to the wider community. I know the space we create together is deeply transformative, and I want to extend my inspired work to you.  

This is a practice of healing, not just for yourself, but for your family, community, beloveds, ancestors, and descendents. This is not just a space to move your body, but a place to cultivate the clarity, hope, capacity, and fire needed to navigate this world with love and resistance. 

To learn more about my teaching, visit kateypeck.com 

Follow me @kateypeck

Heavily Meditated: A Free Community Meditation Experience

Guided by Maari Falsetto – Featuring Kirtan Kriya

In our fast-paced world, finding stillness can feel like a luxury. Heavily Meditated is a space where we slow down together — a free community gathering devoted to presence, breath, and the deep nourishment that comes from shared stillness. Each session invites us to return to ourselves while connecting with the collective energy of those around us.

For the last 2 years I have been guiding our community in the Kirtan Kriya, a timeless meditation practice from the Kundalini Yoga tradition. This powerful, multi-sensory meditation uses sound, movement, and focus to harmonize the body, mind, and spirit.

About Kirtan Kriya

Kirtan Kriya combines mantra (chanting), mudra (hand movements), and visualization to create a deeply integrative experience. The mantra Sa Ta Na Ma — meaning “Infinity, Life, Death, Rebirth” — represents the natural cycle of existence. As we chant aloud, whisper, and then move into silent repetition, the vibration of these sounds guides our awareness through the full spectrum of being.

The accompanying finger movements (touching thumb to each fingertip) help balance both hemispheres of the brain and activate energy points connected to clarity and creativity. This combination of sound, movement, and mindfulness makes Kirtan Kriya one of the most studied and beneficial meditations available today.

The Benefits of Kirtan Kriya

Research has shown that regular practice of Kirtan Kriya can:

• Reduce stress and anxiety, calming the nervous system and lowering cortisol levels

• Improve memory and cognitive function, supporting mental clarity and focus

• Enhance mood and emotional balance, through rhythmic breathing and sound vibration

• Support spiritual connection and intuition, helping you feel more aligned and present

This meditation engages multiple senses — voice, touch, hearing, and visualization — creating a full-bodied experience that grounds the mind while awakening deeper awareness.

The Power of Community Meditation

Meditating in community amplifies the practice. When we come together in stillness, our collective energy supports individual transformation. Shared breath and silence create an atmosphere of connection and compassion that extends far beyond the meditation itself.

Community meditation reminds us that we’re not alone in our inner journeys — that our calm and healing contribute to the well-being of others. Together, we generate coherence, kindness, and presence that ripple outward into our lives and communities.

Join Us

Heavily Meditated is open to all — whether you’re brand new to meditation or have a lifelong practice. Come as you are. Bring your breath, your curiosity, and your willingness to be part of something bigger than yourself.

Let’s sit together. Let’s be Heavily Meditated.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

What is Naked Yoga?

Established in 2016, Naked in Motion hosts Naked! Yoga classes in Seattle, Portland, and online, plus the occasional class in our original locations of New York and Boston. Our classes stand out due to our strong social mission. We prioritize consent culture and intersectional feminist values in order to create the safest and most inclusive environment we can for everyone. Our approach aims to lower barriers to participation for marginalized groups, offering accommodations for people to manage menstruation, trauma, and/or gender dysphoria. We champion body-acceptance and fat-positivity, encouraging people with all body types to join us. To gain a deeper understanding of our mission, please feel free to explore our website, nakedinmotion.com.

Meet your teacher

Willow Merveille

Willow is the owner and founder of Naked in Motion. She is fiercely passionate about intersectional feminism, body/sex-positivity, and trying to make Naked! Yoga & Pilates more inclusive. She is a yoga teacher and fully-certified Pilates apparatus instructor with over 1,000 hours of teacher training and over 10 years of teaching experience. Her movement training includes 20+ years of classical ballet and jazz and is influenced by a decade of theatre performance.

It’s finally here…..9D Breathwork!

9D Breathwork combines conscious breathing with sound, movement, and visualization to clear emotional blockages, restore energy, and deepen self-awareness.

9D uses nine dimensions of technology to slow down our brain waves, helping us to enter a subconscious state.

The practice enhances mental clarity, reduces stress, and promotes a deep sense of relaxation and inner peace. It has powerful, transformative effects on the body and mind.

On a physical level, it increases energy flow, supports detoxification, and balances the nervous system, leaving you feeling more grounded, centered, and aligned with your true self.

Meet Karen Billingsley, your guide.

After a fulfilling career as a Registered Nurse, I now focus on helping others on their healing journeys through 9D breathwork, yoga therapy, and craniosacral therapy. I guide individuals to reconnect with their body’s wisdom to activate their natural healing potential. My approach encourages self-awareness, balance, and resilience, helping you discover your own path to well-being.

Everyone can benefit from Kundalini Yoga, it is an ancient technology that works quickly to give you balance, the ability to remain calm and collected through life’s challenges, while feeling more vibrant and alive. You will gain new perspectives and capacities, as well as habits that support a healthy lifestyle. In a Kundalini Yoga class you can expect a melding of yogic tradition with modern science. Classes include a set of exercises, breathing techniques, meditation and chanting, and a generous savasana for full body integration.

No previous yoga experience is required for you to attain results with your very first class. Suitable for anybody and ANY BODY at any level.

Class is $35

3618 SW Alaska Street *Lower Level with the entrance on 37th Ave. SW. Look for the Inner Alchemy sign.

Meet your teacher

Karn Junkinsmith

Karn has taught Kundalini yoga for 13 years at various

venues including Guru Gayatri, Inner Alchemy and

Yoga Rama. She recently returns from Swan’s Island,

Maine where she grew kelp on an ocean farm in Blue

Hill Bay. She teaches creative movement to

kindergarteners through 5th graders at The Global Idea

School in Redmond and also substitutes in the

classrooms. She is a reading tutor for Seattle Public

schools and volunteers for SCORE. Karn has a

Masters in Dance and physical education from the

University of Iowa and a Bachelor’s degree in Dance

and humanities from Mount Holyoke College. She

taught ballet for over 30 years in Seattle as well as

choreographed, performed, costumed and

collaborated on numerous performance art events

including film making. Karn recently produced TIDES,

a short black & white 16mm film shot and edited by

Adam Sekuler, which will screen at the Maine

International Film Festival on July 18 &19.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

Yin Yoga with Soundbath (every Thursday 7-8:30PM starting April 23) 

Seeking a place of refuge from the busyness of daily living? Yin yoga weaves together South Asian yogic practices with the wisdom of Taoism and Chinese Medicine, offering a rich container grounded in the seasons and elements. Whether you want to stretch and hydrate the connective tissues of the body, work with your energy, soothe the mind, or drop into a place of wisdom and intuition, Yin offers something for every body.  

Yin, of the cosmic counterparts of yin and yang, refers to the quiet, lunar, cool, dark, downward moving, and more dense – our class and space will nurture these qualities. Expect grounding guidance and pranayam (breath/life force practices), an asana practice (generally 4-6 postures, held for several minutes each), and extended integration with soundbath. Our weekly, 90-minute classes will be themed to the season and moment, reflecting and integrating what is happening in the wider world and in our lives.

This offering celebrates practitioners of all bodies and identities – no experience with yoga, meditation, or soundbaths is required. In the words of my beloved teacher Susanna Barkataki: if you have a body, you have a yoga body! 

Meet Your Teacher

Hi there! I am Katey Peck (she/her) a yoga guide, facilitator, and writer committed to the messy and vital work of collective liberation. I share teachings and practices to support our bodies, lands, and communities to find healing and freedom. I hold my stewardship of yoga as soul activism and sacred duty – I choose this work as it chooses me. 

I was first drawn to yoga out of curiosity. I stayed to heal my relationship with my body-mind. And I envision that yoga continues to (re)build communities and repair relationships with land and non-human kin. With over 15 years of practice, 600 hours of formal training, and 2 years of full time teaching, my current sweet spot is leading quiet, contemplative classes in the yin and restorative styles. 

As a white settler, I uplift yoga as Indigenous knowledge and praxis that is in conversation with the Native lands and lifeways we rely upon. While yoga’s benefits can be felt and experienced by all, it is vital that we understand and honor how teachings are forever tied to specific lands, languages, and cultures.

A quote that is really inspiring me right now: “Some believe everything is political including spirituality. I see it as everything is spiritual, including politics. Meaning spirituality isn’t for escaping the world but for staying in relationship with it. Our inner life impacts choices in real systems that impact real lives.” – Maryam Hasnaa 

Visit kateypeck.com 

Why am I offering this class now, at Inner Alchemy? 

In this moment of accelerated change, social uprising, and collective grief, we need and deserve spaces where we can rest, practice, and be. This time demands that we (re)devote ourselves to care, (re)learn how to be in deep connection, and (re)connect to our values and dreams. I invite you to this space of refuge, of experimentation, of wholeness. Bring yourself, exactly as you are, presuming complete welcome and acceptance. 

I am a joyful member of the Inner Alchemy Collective, and am excited to deepen my relationship to the wider community. I know the space we create together is deeply transformative, and I want to extend my inspired work to you.  

This is a practice of healing, not just for yourself, but for your family, community, beloveds, ancestors, and descendents. This is not just a space to move your body, but a place to cultivate the clarity, hope, capacity, and fire needed to navigate this world with love and resistance. 

To learn more about my teaching, visit kateypeck.com 

Follow me @kateypeck

Heavily Meditated: A Free Community Meditation Experience

Guided by Maari Falsetto – Featuring Kirtan Kriya

In our fast-paced world, finding stillness can feel like a luxury. Heavily Meditated is a space where we slow down together — a free community gathering devoted to presence, breath, and the deep nourishment that comes from shared stillness. Each session invites us to return to ourselves while connecting with the collective energy of those around us.

For the last 2 years I have been guiding our community in the Kirtan Kriya, a timeless meditation practice from the Kundalini Yoga tradition. This powerful, multi-sensory meditation uses sound, movement, and focus to harmonize the body, mind, and spirit.

About Kirtan Kriya

Kirtan Kriya combines mantra (chanting), mudra (hand movements), and visualization to create a deeply integrative experience. The mantra Sa Ta Na Ma — meaning “Infinity, Life, Death, Rebirth” — represents the natural cycle of existence. As we chant aloud, whisper, and then move into silent repetition, the vibration of these sounds guides our awareness through the full spectrum of being.

The accompanying finger movements (touching thumb to each fingertip) help balance both hemispheres of the brain and activate energy points connected to clarity and creativity. This combination of sound, movement, and mindfulness makes Kirtan Kriya one of the most studied and beneficial meditations available today.

The Benefits of Kirtan Kriya

Research has shown that regular practice of Kirtan Kriya can:

• Reduce stress and anxiety, calming the nervous system and lowering cortisol levels

• Improve memory and cognitive function, supporting mental clarity and focus

• Enhance mood and emotional balance, through rhythmic breathing and sound vibration

• Support spiritual connection and intuition, helping you feel more aligned and present

This meditation engages multiple senses — voice, touch, hearing, and visualization — creating a full-bodied experience that grounds the mind while awakening deeper awareness.

The Power of Community Meditation

Meditating in community amplifies the practice. When we come together in stillness, our collective energy supports individual transformation. Shared breath and silence create an atmosphere of connection and compassion that extends far beyond the meditation itself.

Community meditation reminds us that we’re not alone in our inner journeys — that our calm and healing contribute to the well-being of others. Together, we generate coherence, kindness, and presence that ripple outward into our lives and communities.

Join Us

Heavily Meditated is open to all — whether you’re brand new to meditation or have a lifelong practice. Come as you are. Bring your breath, your curiosity, and your willingness to be part of something bigger than yourself.

Let’s sit together. Let’s be Heavily Meditated.

It’s finally here…..9D Breathwork!

9D Breathwork combines conscious breathing with sound, movement, and visualization to clear emotional blockages, restore energy, and deepen self-awareness.

9D uses nine dimensions of technology to slow down our brain waves, helping us to enter a subconscious state.

The practice enhances mental clarity, reduces stress, and promotes a deep sense of relaxation and inner peace. It has powerful, transformative effects on the body and mind.

On a physical level, it increases energy flow, supports detoxification, and balances the nervous system, leaving you feeling more grounded, centered, and aligned with your true self.

Meet Karen Billingsley, your guide.

After a fulfilling career as a Registered Nurse, I now focus on helping others on their healing journeys through 9D breathwork, yoga therapy, and craniosacral therapy. I guide individuals to reconnect with their body’s wisdom to activate their natural healing potential. My approach encourages self-awareness, balance, and resilience, helping you discover your own path to well-being.

Everyone can benefit from Kundalini Yoga, it is an ancient technology that works quickly to give you balance, the ability to remain calm and collected through life’s challenges, while feeling more vibrant and alive. You will gain new perspectives and capacities, as well as habits that support a healthy lifestyle. In a Kundalini Yoga class you can expect a melding of yogic tradition with modern science. Classes include a set of exercises, breathing techniques, meditation and chanting, and a generous savasana for full body integration.

No previous yoga experience is required for you to attain results with your very first class. Suitable for anybody and ANY BODY at any level.

Class is $35

3618 SW Alaska Street *Lower Level with the entrance on 37th Ave. SW. Look for the Inner Alchemy sign.

Meet your teacher

Karn Junkinsmith

Karn has taught Kundalini yoga for 13 years at various

venues including Guru Gayatri, Inner Alchemy and

Yoga Rama. She recently returns from Swan’s Island,

Maine where she grew kelp on an ocean farm in Blue

Hill Bay. She teaches creative movement to

kindergarteners through 5th graders at The Global Idea

School in Redmond and also substitutes in the

classrooms. She is a reading tutor for Seattle Public

schools and volunteers for SCORE. Karn has a

Masters in Dance and physical education from the

University of Iowa and a Bachelor’s degree in Dance

and humanities from Mount Holyoke College. She

taught ballet for over 30 years in Seattle as well as

choreographed, performed, costumed and

collaborated on numerous performance art events

including film making. Karn recently produced TIDES,

a short black & white 16mm film shot and edited by

Adam Sekuler, which will screen at the Maine

International Film Festival on July 18 &19.

Heavily Meditated: A Free Community Meditation Experience

Guided by Maari Falsetto – Featuring Kirtan Kriya

In our fast-paced world, finding stillness can feel like a luxury. Heavily Meditated is a space where we slow down together — a free community gathering devoted to presence, breath, and the deep nourishment that comes from shared stillness. Each session invites us to return to ourselves while connecting with the collective energy of those around us.

For the last 2 years I have been guiding our community in the Kirtan Kriya, a timeless meditation practice from the Kundalini Yoga tradition. This powerful, multi-sensory meditation uses sound, movement, and focus to harmonize the body, mind, and spirit.

About Kirtan Kriya

Kirtan Kriya combines mantra (chanting), mudra (hand movements), and visualization to create a deeply integrative experience. The mantra Sa Ta Na Ma — meaning “Infinity, Life, Death, Rebirth” — represents the natural cycle of existence. As we chant aloud, whisper, and then move into silent repetition, the vibration of these sounds guides our awareness through the full spectrum of being.

The accompanying finger movements (touching thumb to each fingertip) help balance both hemispheres of the brain and activate energy points connected to clarity and creativity. This combination of sound, movement, and mindfulness makes Kirtan Kriya one of the most studied and beneficial meditations available today.

The Benefits of Kirtan Kriya

Research has shown that regular practice of Kirtan Kriya can:

• Reduce stress and anxiety, calming the nervous system and lowering cortisol levels

• Improve memory and cognitive function, supporting mental clarity and focus

• Enhance mood and emotional balance, through rhythmic breathing and sound vibration

• Support spiritual connection and intuition, helping you feel more aligned and present

This meditation engages multiple senses — voice, touch, hearing, and visualization — creating a full-bodied experience that grounds the mind while awakening deeper awareness.

The Power of Community Meditation

Meditating in community amplifies the practice. When we come together in stillness, our collective energy supports individual transformation. Shared breath and silence create an atmosphere of connection and compassion that extends far beyond the meditation itself.

Community meditation reminds us that we’re not alone in our inner journeys — that our calm and healing contribute to the well-being of others. Together, we generate coherence, kindness, and presence that ripple outward into our lives and communities.

Join Us

Heavily Meditated is open to all — whether you’re brand new to meditation or have a lifelong practice. Come as you are. Bring your breath, your curiosity, and your willingness to be part of something bigger than yourself.

Let’s sit together. Let’s be Heavily Meditated.

Alchemy in Motion is your invitation to gather in community and simply move—to let music guide your body!

Alchemy in Motion is your invitation to gather in community and simply move—to let music guide your body into joy, expression, and connection. We spend so much of our lives in deep, diligent work—physically, mentally, emotionally, spiritually, and energetically—and this is a space to balance that with lightness, rhythm, and play. Come dance, laugh, release, and remember the magic that happens when we come together in movement, harmony, and shared joy.

Dancing is woven into the very legacy of our Sanctuary & Studio. Long before we gathered here, this space was alive with movement—home to one of the original Nia dance studios, where bodies were invited into healing, expression, and connection through rhythm. Even earlier, the couples of the Veteran’s Hall filled these walls with music and laughter, hosting lively speakeasy evenings where dancing brought people together in joy and community. You can still feel it—the echoes of footsteps, the pulse of music, the invitation to move. Alchemy in Motion continues this lineage, honoring the past while awakening the dance that lives within each of us.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

What is Naked Yoga?

Established in 2016, Naked in Motion hosts Naked! Yoga classes in Seattle, Portland, and online, plus the occasional class in our original locations of New York and Boston. Our classes stand out due to our strong social mission. We prioritize consent culture and intersectional feminist values in order to create the safest and most inclusive environment we can for everyone. Our approach aims to lower barriers to participation for marginalized groups, offering accommodations for people to manage menstruation, trauma, and/or gender dysphoria. We champion body-acceptance and fat-positivity, encouraging people with all body types to join us. To gain a deeper understanding of our mission, please feel free to explore our website, nakedinmotion.com.

Meet your teacher

Willow Merveille

Willow is the owner and founder of Naked in Motion. She is fiercely passionate about intersectional feminism, body/sex-positivity, and trying to make Naked! Yoga & Pilates more inclusive. She is a yoga teacher and fully-certified Pilates apparatus instructor with over 1,000 hours of teacher training and over 10 years of teaching experience. Her movement training includes 20+ years of classical ballet and jazz and is influenced by a decade of theatre performance.

It’s finally here…..9D Breathwork!

9D Breathwork combines conscious breathing with sound, movement, and visualization to clear emotional blockages, restore energy, and deepen self-awareness.

9D uses nine dimensions of technology to slow down our brain waves, helping us to enter a subconscious state.

The practice enhances mental clarity, reduces stress, and promotes a deep sense of relaxation and inner peace. It has powerful, transformative effects on the body and mind.

On a physical level, it increases energy flow, supports detoxification, and balances the nervous system, leaving you feeling more grounded, centered, and aligned with your true self.

Meet Karen Billingsley, your guide.

After a fulfilling career as a Registered Nurse, I now focus on helping others on their healing journeys through 9D breathwork, yoga therapy, and craniosacral therapy. I guide individuals to reconnect with their body’s wisdom to activate their natural healing potential. My approach encourages self-awareness, balance, and resilience, helping you discover your own path to well-being.

Everyone can benefit from Kundalini Yoga, it is an ancient technology that works quickly to give you balance, the ability to remain calm and collected through life’s challenges, while feeling more vibrant and alive. You will gain new perspectives and capacities, as well as habits that support a healthy lifestyle. In a Kundalini Yoga class you can expect a melding of yogic tradition with modern science. Classes include a set of exercises, breathing techniques, meditation and chanting, and a generous savasana for full body integration.

No previous yoga experience is required for you to attain results with your very first class. Suitable for anybody and ANY BODY at any level.

Class is $35

3618 SW Alaska Street *Lower Level with the entrance on 37th Ave. SW. Look for the Inner Alchemy sign.

Meet your teacher

Karn Junkinsmith

Karn has taught Kundalini yoga for 13 years at various

venues including Guru Gayatri, Inner Alchemy and

Yoga Rama. She recently returns from Swan’s Island,

Maine where she grew kelp on an ocean farm in Blue

Hill Bay. She teaches creative movement to

kindergarteners through 5th graders at The Global Idea

School in Redmond and also substitutes in the

classrooms. She is a reading tutor for Seattle Public

schools and volunteers for SCORE. Karn has a

Masters in Dance and physical education from the

University of Iowa and a Bachelor’s degree in Dance

and humanities from Mount Holyoke College. She

taught ballet for over 30 years in Seattle as well as

choreographed, performed, costumed and

collaborated on numerous performance art events

including film making. Karn recently produced TIDES,

a short black & white 16mm film shot and edited by

Adam Sekuler, which will screen at the Maine

International Film Festival on July 18 &19.

West Seattle’s Boutique of Treasures is OPEN in the heart of the West Seattle Junction! Located at 4312 SW Oregon street right next to Dough Joy.

Hours:

Thursday 12-5pm

Friday 12-5pm

Saturday 10-5pm

Sunday 10am-4pm

Here you will be warmly welcomed and you are sure to enjoy the high vibe of these uniquely curated crystals, quartz crystal sound bowls, happy drums, local jewelry, essential oils, hemp oil, oracle cards, Egyptian alabaster statues, locally made candles and incense, and more.

Here you are invited to take time to explore and connect to these beautiful treasures.

Here you can learn more about our private healing sessions, events and sacred journeys to Egypt and Mt Shasta.

✨ Mission Statement – The Inner Alchemy Collective

The Inner Alchemy Collective is a sacred circle of healers, visionaries, and practitioners dedicated to personal transformation, collective healing, and conscious collaboration.

Rooted in authenticity, confidentiality, and mutual respect, we gather to share insights from the field, support each other’s growth, and deepen our individual practices. Through intentional connection, ongoing dialogue, and aligned action, we empower one another to thrive both spiritually and professionally.

We honor all unique healing modalities and recognize the wisdom that each practitioner brings. Together, we rise—as individuals, as a collective, and as stewards of transformation in our communities and beyond.

The Collective will next be open for registration in September 2026.

✨ Mission Statement – The Inner Alchemy Collective

The Inner Alchemy Collective is a sacred circle of healers, visionaries, and practitioners dedicated to personal transformation, collective healing, and conscious collaboration.

Rooted in authenticity, confidentiality, and mutual respect, we gather to share insights from the field, support each other’s growth, and deepen our individual practices. Through intentional connection, ongoing dialogue, and aligned action, we empower one another to thrive both spiritually and professionally.

We honor all unique healing modalities and recognize the wisdom that each practitioner brings. Together, we rise—as individuals, as a collective, and as stewards of transformation in our communities and beyond.

The Collective will next be open for registration in September 2026.

✨ Mission Statement – The Inner Alchemy Collective

The Inner Alchemy Collective is a sacred circle of healers, visionaries, and practitioners dedicated to personal transformation, collective healing, and conscious collaboration.

Rooted in authenticity, confidentiality, and mutual respect, we gather to share insights from the field, support each other’s growth, and deepen our individual practices. Through intentional connection, ongoing dialogue, and aligned action, we empower one another to thrive both spiritually and professionally.

We honor all unique healing modalities and recognize the wisdom that each practitioner brings. Together, we rise—as individuals, as a collective, and as stewards of transformation in our communities and beyond.

The Collective will next be open for registration in September 2026.

✨ Mission Statement – The Inner Alchemy Collective

The Inner Alchemy Collective is a sacred circle of healers, visionaries, and practitioners dedicated to personal transformation, collective healing, and conscious collaboration.

Rooted in authenticity, confidentiality, and mutual respect, we gather to share insights from the field, support each other’s growth, and deepen our individual practices. Through intentional connection, ongoing dialogue, and aligned action, we empower one another to thrive both spiritually and professionally.

We honor all unique healing modalities and recognize the wisdom that each practitioner brings. Together, we rise—as individuals, as a collective, and as stewards of transformation in our communities and beyond.

The Collective will next be open for registration in September 2026.

✨ Mission Statement – The Inner Alchemy Collective

The Inner Alchemy Collective is a sacred circle of healers, visionaries, and practitioners dedicated to personal transformation, collective healing, and conscious collaboration.

Rooted in authenticity, confidentiality, and mutual respect, we gather to share insights from the field, support each other’s growth, and deepen our individual practices. Through intentional connection, ongoing dialogue, and aligned action, we empower one another to thrive both spiritually and professionally.

We honor all unique healing modalities and recognize the wisdom that each practitioner brings. Together, we rise—as individuals, as a collective, and as stewards of transformation in our communities and beyond.

The Collective will next be open for registration in September 2026.

✨ Mission Statement – The Inner Alchemy Collective

The Inner Alchemy Collective is a sacred circle of healers, visionaries, and practitioners dedicated to personal transformation, collective healing, and conscious collaboration.

Rooted in authenticity, confidentiality, and mutual respect, we gather to share insights from the field, support each other’s growth, and deepen our individual practices. Through intentional connection, ongoing dialogue, and aligned action, we empower one another to thrive both spiritually and professionally.

We honor all unique healing modalities and recognize the wisdom that each practitioner brings. Together, we rise—as individuals, as a collective, and as stewards of transformation in our communities and beyond.

The Collective will next be open for registration in September 2026.

✨ Mission Statement – The Inner Alchemy Collective

The Inner Alchemy Collective is a sacred circle of healers, visionaries, and practitioners dedicated to personal transformation, collective healing, and conscious collaboration.

Rooted in authenticity, confidentiality, and mutual respect, we gather to share insights from the field, support each other’s growth, and deepen our individual practices. Through intentional connection, ongoing dialogue, and aligned action, we empower one another to thrive both spiritually and professionally.

We honor all unique healing modalities and recognize the wisdom that each practitioner brings. Together, we rise—as individuals, as a collective, and as stewards of transformation in our communities and beyond.

The Collective will next be open for registration in September 2026.

✨ Mission Statement – The Inner Alchemy Collective

The Inner Alchemy Collective is a sacred circle of healers, visionaries, and practitioners dedicated to personal transformation, collective healing, and conscious collaboration.

Rooted in authenticity, confidentiality, and mutual respect, we gather to share insights from the field, support each other’s growth, and deepen our individual practices. Through intentional connection, ongoing dialogue, and aligned action, we empower one another to thrive both spiritually and professionally.

We honor all unique healing modalities and recognize the wisdom that each practitioner brings. Together, we rise—as individuals, as a collective, and as stewards of transformation in our communities and beyond.

The Collective will next be open for registration in September 2026.

Join Maari Falsetto, founder of Inner Alchemy, for a very special Other’s Day Sound and Ceremony.

7-8pm, $45

Community agreements:

Be on time: Please arrive with time to park and enter at 6:45pm when the doors open to get settled for a prompt 7pm start. Please note that I have to lock the door to begin the sound bath so better to be early than late. If it is raining, please stay warm and dry in your car until 6:45pm. **Please note that our entrance is on 37th Ave SW.

Be prepared: yoga mat, blanket (your temperature does drop during the sound bath), eye pillow or cover and a water bottle.

Be respectful: Turn off your phone and other noise sources. Respect the silence during the session

Be considerate: If you snore, turn on your side.

Sound healing:

Sound has been utilized in various cultures for thousands of years as a tool for healing. It not only helps with inducing relaxation, but also has a way of moving through areas of blockage to move stagnant energy, release energy patterns and habits that are no longer serving you, and bring your body, mind and spirit back into alignment.

One of the best modalities to bring the body back to its natural state of harmony is sound and vibration from Himalayan chakra singing bowls. Placed on and around the body and struck or sung, the tones and frequencies emanated from these bowls creates a sympathetic resonance that affects the body on a cellular level. These vibrations spread as concentric waves into larger circles through the entire body and entrain the brain to move into a deep Theta state. The experience is one of absolute serenity as deep relaxation and soothing resonant sound opens the flow of energy and restores balance and well-being.

There are many benefits of healing through sound and vibration including:

Deep relaxation

Stress relief

Recovery from abuse and trauma

Healing from the effects of chemotherapy

Lowers blood pressure

Mental clarity

Clears and balances chakras

Heightens intuition and perception

Removes mental and emotional negativity

Improved sleep

Relieves pain and arthritis

Eases anger and depression

Reduces pain and discomfort from Fibromyalgia

Improved circulation

Enhances creativity

Inner Alchemy and the Grateful Death Present:

The Art of Impermanence

An Afternoon of Reflection, Ritual & Conversation

What if embracing life's inevitable endings could help you live with greater joy, presence, and peace?

Death is not only an ending—it is one of life's greatest teachers.

When we acknowledge the beauty and certainty of impermanence, we begin to cherish each ordinary moment, deepen our relationships, and live with greater intention.

Join us for a compassionate afternoon of reflection, conversation, guided practices, and sacred exploration as we gently open to the wisdom that mortality has to offer.

Together we'll explore:

• How contemplating mortality can awaken gratitude and joy

• Practical and meaningful ways to prepare for life's final chapter

• Sacred perspectives on death, dying, and legacy

• How to navigate difficult conversations with greater confidence and compassion

• Simple practices that help transform fear into presence

Whether you've experienced loss, are supporting aging parents, are curious about end-of-life planning, or simply want to live more fully, this experience offers a welcoming space for reflection, learning, and connection.

Leave feeling inspired, more deeply connected to what matters most, and with a renewed appreciation for the precious gift of being alive.

Come not to dwell on death, but to deepen your relationship with life.

Together, we'll explore how embracing impermanence can soften fear, open the heart, and remind us that every ending invites us to live this moment more fully.

This is an annual experience brought you by Maari Falsetto of Inner Alchemy, who holds a safe and sacred space for unique experierences just like this one and facilitatedby Crystal Flores of the Grateful Death, a compassionate guide who has supported individuals and families through Death, Dying, and Ritual, since 2015.

"What the caterpiller calls the end of the world, the master calls a butterfly "-Richard Bach

Meet Crystal Flores with The Grateful Death

CRYSTAL CANNON FLORES IS A DEATH DOULA IN SEATTLE, SERVING CLIENTS THROUGHOUT WESTERN WASHINGTON

She is the Founder of The Grateful Death®, an organization that offers Care, Comfort, and Coaching for a meaningful end of Life Experience.

In 2015, Crystal found her calling when she met death unexpectedly and intimately when her parents passed within weeks of each other. She wasn't exploring end-of-life careers, but the work found her, and she's never looked back. 

Today, she dedicates her life to empowering and educating families to bring the human experience back to bedside work with clients and by coaching aspiring death doulas who want to serve their communities.

Her mission is to disarm the fear surrounding death and honor the process through educational workshops, mentorship,  volunteering, retreats, creative expression classes, and doula care. 

Crystal studied at The Institute of Integrative Nutrition, where she learned from Wellness Extraordinaires like Gabby Bernstein, David Wolfe, Deepak Chopra, and more.

She trained with INELDA and is certified by Doulagivers. 

Crystal specializes in V.S.E.D. (voluntary suspend eating and drinking), a legal and compassionate alternative strategy for clients who do not qualify for life-ending medical treatment. She offers in-person support in the Greater Seattle Area and virtual support across the United States.