What is Sound Healing?
Sound has been utilized in various cultures for thousands of years as a tool for healing. It not only helps with inducing relaxation, but also has a way of moving through areas of blockage to move stagnant energy, release energy patterns and habits that are no longer serving you, and bring your body, mind and spirit back into alignment.
One of the best modalities to bring the body back to its natural state of harmony is sound and vibration from Himalayan chakra singing bowls. Placed on and around the body and struck or sung, the tones and frequencies emanated from these bowls creates a sympathetic resonance that affects the body on a cellular level. These vibrations spread as concentric waves into larger circles through the entire body and entrain the brain to move into a deep Theta state. The experience is one of absolute serenity as deep relaxation and soothing resonant sound opens the flow of energy and restores balance and well-being.
Gail Kronberg, certified Himalayan Chakra Singing Bowl Sound Healer, brings this ancient art of healing to Inner Alchemy offering Private Sound Healings and group Sound Baths. To learn more about Gail and her services, visit https://www.singingbowlsoundsations.com.
What to Expect During a Session
Sound healing is done with the recipient fully clothed and lying on a massage table or mat on the floor. Sessions include healing touch, warm water therapy and placement of singing bowls on and around the body. The bowls will be struck or sung to create vibrational sound harmonics. Crystals, essential oils, chanting and other therapeutic instruments, such as native drums, wood flutes, tingshas, and chimes may be integrated into sessions.
There are many benefits of healing through sound and vibration including:
- Deep relaxation
- Stress relief
- Recovery from abuse and trauma
- Healing from the effects of chemotherapy
- Lowers blood pressure
- Mental clarity
- Clears and balances chakras
- Heightens intuition and perception
- Removes mental and emotional negativity
- Improved sleep
- Relieves pain and arthritis
- Eases anger and depression
- Reduces pain and discomfort from Fibromyalgia
- Improved circulation
- Enhances creativity
Inner Alchemy’s Sound Healer is Gail Kronberg. To book an appointment please visit her website, email firstname.lastname@example.org or call 1-206-932-3461.