Back to All Events

Yin Yoga with Soundbath

  • Inner Alchemy, Sanctuary and Studio 3618 Southwest Alaska Street Seattle, WA, 98126 United States (map)

Every Thursday 7-8:30PM starting April 2, $35 

Seeking a place of refuge from the busyness of daily living? Yin yoga weaves together South Asian yogic practices with the wisdom of Taoism and Chinese Medicine, offering a rich container grounded in the seasons and elements. Whether you want to stretch and hydrate the connective tissues of the body, work with your energy, soothe the mind, or drop into a place of wisdom and intuition, Yin offers something for every body.  

Expect grounding guidance and pranayam (breath/life force practices), an asana practice (generally 4-6 postures, held for several minutes each), and extended integration with soundbath. Our weekly, 90-minute classes will be themed to the season and moment, reflecting and integrating what is happening in the wider world and in our lives.

This offering celebrates practitioners of all bodies and identities – no experience with yoga, meditation, or soundbaths is required. All shapes can be modified to meet the needs of your body. 

Hi there! I am Katey Peck (she/her) a yoga guide, facilitator, and writer committed to the messy and vital work of collective liberation. I share teachings and practices to support our bodies, lands, and communities to find healing and freedom. 

As a white settler, I uplift yoga as Indigenous knowledge and praxis that is in conversation with the Native lands and lifeways we rely upon. I was first drawn to the practice out of curiosity. I stayed to heal my relationship with my body-mind. And I envision that yoga continues to (re)build communities and repair relationships with land and non-human kin. 

With over 15 years of practice, 600 hours of formal training, and 2 years of full time teaching, my current sweet spot is leading quiet, contemplative classes in the yin and restorative styles.

Learn more about my teaching at kateypeck.com + follow me @kateypeck

Previous
Previous
March 29

Volunteer with us!

Next
Next
April 9

Yin Yoga with Soundbath