Qigong for the Body, Mind & Spirit

Every Tuesday 7-8pm, $25

Chris with Northern Acupuncture is excited to present an ongoing Qigong class at Inner Alchemy Studio in West Seattle!

This class is for every skill level, from experienced practitioners to beginners! You will gain practical and effective tools for self care and cultivation that you can take anywhere.

Qigong (pronounced chee-gung) is an ancient mind-body-spirit enhancing practice that is simple to learn and effectively regulates our health on many levels. Practitioners will experience increased energy and vitality, better mental and physical health, and a grounded sense of wellbeing.

We will explore and practice a variety of Qigong techniques:

• Grounding, clearing & warmup exercises

• Awareness, cleansing and cultivation of the internal Organs using Healing Sounds and Five Element Qigong

• Activation of the Meridians with Meridian Qigong

• Practice different breathing techniques

• Learn how to self-massage your Lymphatic & Fascial systems

• Gain insight about the Five Elements and much more!

Meet your teacher

Chris Northern

Chris Northern is an NCCAOM Board Certified Acupuncturist, Certified Qigong practitioner, and owner of Northern Acupuncture in West Seattle. Chris specializes in Five Element Acupuncture with a focus on emotional issues affecting the body, mind, and spirit.

Chris has studied with various Seattle area Qigong teachers since the early 2010’s. Through his transformative experiences with Qigong, he knew that Chinese Medicine was his life’s work. Chris is honored to share what he knows about the healing arts to benefit and empower others. When not practicing acupuncture in the clinic or teaching Qigong, Chris can be found exploring the natural beauty of this world, fly fishing, woodworking, cooking, or playing the guitar.