Welcome to Heavily Mediated!

Start your weekend with deep satisfying connection to your self, to your life, to nature and to community.

Our Summer Series takes us into a sweet spot within Schmitz Park Reserve.

Arrive by 8:45am to the Schmitz Park entrance located at SW Stevens and SW Admiral Ave where we will all walk into the park together.

Bring a camping chair, yoga mat, meditation cushion (what ever is the most comfortable way for you to sit amongst the trees) and a water bottle.

"There are studies that prove the existence of a ripple effect of peace in the surrounding environment when a group meditates together." Yoga International

Here are six excellent reasons to meditate with others:

1. EVERYTHING IS BETTER WHEN SHARED—INCLUDING MEDITATION.

2. MEDITATING WITH A GROUP HELPS TO DEVELOP A HABIT.

3. LEARN FROM ONE ANOTHER.

4. JOINING A GROUP IS ACTUALLY PHYSICALLY GOOD FOR US.

5. BE A PART OF THE BIGGER PICTURE.

6. THERE IS POWER IN NUMBERS.