Dancing with Grief

An Inner Alchemy Original Experience.

Because grief is part of being human. Come as you are for an evening of connection, honest conversation, gentle reflection and maybe even a little laughter.

Grief changes the landscape of our lives, re-writes the stories we were living in and moves us onto new paths to navigate. In our time together we are invited to feel, listen, explore and care for ourselves compassionately as we work with embodied practices.  We are guided in this time of transformation to connect to the timeless wisdoms of grief to support our lives and purpose. 

Join Mental Health Therapist, Grief Guide, Movement and Sound Artist Liziah Elizabeth for a trauma informed  embodied exploration of grief and transformation. With all levels yoga and dance, meditation, sharing circle, sound healing reflection, and rest, we invite our grief stories, our changed lives, who or what has died, to be felt, expressed, witnessed and supported. 

Please wear comfortable clothing for movement, bring a journal, an item for the group alter, water bottle, and any other comfort items to stay with you through the experience.

More about Liziah

After the traumatic loss of her Mother, closest companion, and caregiver to her young children in a hit and run car accident while she was on her daily walk, Liziah began a journey of incredible pain accompanied with incredible love and expansion.  She entered into a depth of presence with life, death, and transformation that leads her to integrate her work to deeply support others on their grief and healing journeys.