Kundalini Yoga, Breath Work & Meditation and Gong bath

Everyone can benefit from Kundalini Yoga, it is an ancient technology that works quickly to give you balance, the ability to remain calm and collected through life’s challenges, while feeling more vibrant and alive. You will gain new perspectives and capacities, as well as habits that support a healthy lifestyle. In a Kundalini Yoga class you can expect a melding of yogic tradition with modern science. Classes include a set of exercises, breathing techniques, meditation and chanting, and a generous savasana for full body integration.

No previous yoga experience is required for you to attain results with your very first class. Suitable for anybody and ANY BODY at any level.

Class is $35

3618 SW Alaska Street *Lower Level with the entrance on 37th Ave. SW. Look for the Inner Alchemy sign.

Meet your teacher

Karn Junkinsmith

Karn has taught Kundalini yoga for 13 years at various venues including Guru Gayatri, Inner Alchemy and Yoga Rama. She recently returns from Swan’s Island, Maine where she grew kelp on an ocean farm in Blue Hill Bay. She teaches creative movement to kindergarteners through 5th graders at The Global Idea School in Redmond and also substitutes in the classrooms. She is a reading tutor for Seattle Public schools and volunteers for SCORE. Karn has a Masters in Dance and physical education from the University of Iowa and a Bachelor’s degree in Dance and humanities from Mount Holyoke College. She taught ballet for over 30 years in Seattle as well as choreographed, performed, costumed and collaborated on numerous performance art events including film making. Karn recently produced TIDES, a short black & white 16mm film shot and edited by Adam Sekuler, which will screen at the Maine International Film Festival on July 18 &19.