KUNDALINI YOGA and MEDITATION at Inner Alchemy
A unique style of practice to recharge your energy, spark your creativity, enhance your prosperity, and align with your deeper life purpose.
Enjoy a dynamic blend of yoga postures, dynamic movement, breathing techniques, mantra, music and meditation that teach you the art of self-healing, relaxation & elevation. The classes allow for an exploration of various themes such as stress management, healthy lifestyle, emotional balance, everyday spirituality, changing habits and thought patterns, all to cultivate and support a beautiful rich life.
Suitable for ANY BODY at any level. Homemade Yogi tea is served after the class with time to connect to this special community.
Class is $18 drop in or $150 for 10 classes.
Bring your yoga mat, pillow and blanket/shawl and arrive with time to set up for a 7pm start time. Love to have you join us!