Inner Alchemy is proud to present a Tibetan and Crystal Chakra Sound Bath for Teens ages 12-18!
Join us with Inner Alchemy Sound Healer, Gail Kronberg, for a very special evening experience for your teens. Sound has been utilized in various cultures for thousands of years as a tool for healing. It not only helps with inducing relaxation, but also has a way of moving through areas of blockage to move stagnant energy, release energy patterns and habits that are no longer serving you, and bring your body, mind and spirit back into alignment.
We ask Teens arrive at 6:50pm to get settled for a prompt 7pm start time. We ask that they bring a yoga mat, pillow and blanket.
Main effects of the sound therapy and singing bowls for children:
releases of oxytocin, the hormone of happiness
lowers heart beat
boosts of the immune system
improves of sleep pattern
works on the level of body cells by revitalizing them
restores peace and happiness
calms the mind
awakens creativity, imagination, concentration
empowers, increase self-esteem and self-love
promotes kindness and compassion towards others
helps to deal with feelings and difficult emotions
lowers stress and anxiety
helps to get rid of the fears and traumas
helps to deal with grief