This is a magical opportunity to receive deeper level healing at this powerful time of the month. Come to cleanse your psyche and your Soul with some gentle Kundalini Yoga, a breath series to nourish your nervous system, and a powerful healing circle meditation. There will also be a "Gong Bath" to wash your body with cleansing sound vibration and take you into a deep meditative relaxation.
Immune boosting "yogi tea" will be served and sweet treats.
SiriOM has had the privilege of teaching for almost 15 years, and loves that the learning never ends. She also has a background in Eating Psychology, and Art Therapy, and will often combine these wisdoms with her yoga teaching. SiriOM has taught in schools, prisons and homeless shelters, as she sincerely believes that Kundalini Yoga can support ALL people to be their Highest Self, no matter where they find themselves in life. She especially loves the healing power of the powerful breath work and beautiful chanting in each class which connects us to the Divine Flow in all things.
"Travel light, live light, spread the light, BE THE LIGHT." - Yogi Bhajan