It's time to rise. Speak your truth, share your story and change the world, together, one voice at a time.
Let the Power of Sound nourish your soul and open your voice to authentic expression. Sound has been used by various cultures for many years as a tool for healing. It can shift our energy from low to high, removing the lower frequencies of emotions such as fear, anger, and resentment. It not only helps with inducing relaxation, but also has a way of moving through areas of blockage to move stagnant energy, release energy patterns and habits that are no longer serving you, and activates the body's natural healing systems. One of the best modalities to bring the body back to its own healthy harmonic resonance is sound and vibration from chakra singing bowls.
On our transformative healing journey into sacred sound, you will be bathed in an acoustic symphony of crystal & Tibetan chakra singing bowls and other ancient sound healing instruments. Tibetan bowls are made from a consecrated seven-metal alloy of gold, silver, iron, mercury, tin, cooper and lead. Each of the sacred metals is aligned with the seven heavenly bodies of the solar system and the seven chakras of the body. Mantras or sacred chants are sung to infuse intent into the bowls.
The pure tones and penetrating frequencies created by striking or rubbing these bowls produces a sympathetic resonance that affects the body on a cellular level. These vibrations spread as concentric waves, guiding you into a deep state of realaxation, opening the flow of energy to restore balance and well-being.
We will focus on the Throat Chakra or Vishuddha - our communication center. It is the fifth chakra and its energy is based on the element of Sound. The gift of this chakra is accepting your originality, expressing your authentic voice, and speaking the truth.
Come and let yourself be empowered by the restorative benefits of sound vibration.
- Stress relief
- Recovery from abuse and trauma
- Lowers blood pressure
- Mental clarity
- Clears and balances the chakras
- Heightens intuition and perception
- Removes mental and emotional negativity
- Improved sleep
- Relieves pain and arthritis
- Eases anger and depression
- Increased circulation
- Enhances creativity
WHAT TO BRING
Sound baths are done in a group setting while participants lie comfortabley on mats or sit in a chair. Wear comfortable clothing without buttons, zippers or bling on the top to prevent the bowls from rattling when played on the body. Bring your own mat, blanket, pillow, water bottle, and anything else for your comfort.
Hosted by Gail Kronberg, Certified & Licensed Sound Healer and Reiki Master/Teacher.
Visit my website https://www.singingbowlsoundsations.com
Visit Inner Alchemy https://www.inneralchemytt.com