Join us at Inner Alchemy for an 8 week chakra sound bath series. Each week we will introduce one of the seven main chakras (energy centers) and work on tuning that specific chakra by surrendering to the sounds and vibrations of quartz crystal and Tibetan singing bowls. The final week will feature all the chakras. You may attend any or all of the series.
A sound bath is an experience of relaxation and healing through sound and vibration as participants lie or sit comfortably and bathe in the luscious soundscapes and frequencies of therapeutic sound instruments. Your evening will include the sounds of over 15 crystal and Tibetan singing bowls, native drum, rain stick, tingshas, and koshi chimes. All off these instruments will play a part in our experience as they bring their own unique textures and tonal qualities to your sonic journey.
Week 3 will focus on the Solar Plexus Chakra or Manipura. Characterized by the expression of will, personal power, and mental abilities, the energy of the third chakra is mobilized when we assert ourselves in the world. Discover the key characteristics and how to make the most of this powerful energy center.
WHAT TO BRING
Dress comfortably and bring a yoga mat, blanket, pillow, and water for hydration while lying in shavasana (corpse pose). Other items are welcome (eye pillow, bolster, extra padding, crystals). Please arrive 10-15 minutes to get settled.
REGISTRATION REQUIRED to secure your spot (limited to 10 participants).
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