Inner Alchemy's Winter of Wellness presents:
Getting Healthy Starts in the Head: Program Yourself for Success Part 1
Self-Hypnosis Class in West Seattle
Imagine sleeping better, improving your mood and concentration, managing stress or anger, releasing emotional baggage, enjoying a mental or emotional detox, losing weight, eating better, being motivated to exercise more, or finding calm, energy and focus. All this and more is possible with self-hypnosis.
Three Saturday afternoons in January (the 13th, 20th & 27th), 1-3pm, at Inner Alchemy in West Seattle, professional hypnotist Christian Skoorsmith will teach the unique and powerful system of 7th Path Self-Hypnosis(R).
Hypnosis is a safe and natural way to make profound and permanent changes in your life. Typically, this is a process guided by a qualified hypnotist. With self-hypnosis, however, you learn how to guide yourself into this altered state of being, and use it to help you create the life you want. Hypnosis is scientifically validated, and 7th Path Self-Hypnosis(R) is based on the best research in mind-body-spirit medicine.
7th Path Self-Hypnosis(R) is the only self-hypnosis program that "de-bugs" your mental computer. It is more than just visualization or mental relaxation. What is transformative about 7th Path(R) is that it goes beyond merely offering positive suggestions, and brings about insights, giving you the power to shape your own consciousness. It has been used successfully in improving sleep, helping with weight loss and quitting smoking, anger management, defusing stress, gaining personal insight, increasing calm and concentration, and a host of other everyday challenges.
Christian Skoorsmith is a Certified Master Hypnotist and certified teacher of 7th Path Self-Hypnosis(R). He has a successful hypnosis and integrative wellness practice in Seattle, and has worked and taught across the US and Europe. Christian not only teaches 7th Path(TM), he practices it daily himself, and knows first-hand the power of the human mind in self-hypnosis.
"I know self-hypnosis works. Honestly, it changed my life. A while back, I needed help with anger and stress - my reactions were taking a toll not just on myself, but on my family. I started 7th Path... and my family noticed the difference right away. I was also on sleeping pills for more than a year, but after starting 7th Path I haven't needed them at all. I genuinely look forward to my few minutes of self-hypnosis every day."
The first session (January 13th) is FREE and open to the public (space is limited). It will feature an introduction to hypnosis generally, a demonstration and chance to ask questions. Christian will then introduce 7th Path Self-Hypnosis, and the group will have a chance to experience it. Those who want to continue learning will receive a free book ($18 value) with the $85 tuition, and meet the following two weeks (January 20th & 27th), 20% off the full cost.
More information can be found at www.WholeHealth.Today/Self-Hypnosis, or by calling Christian Skoorsmith at 206-457-9275.